Follow Friday #2

Thank you everyone who sent in these fun recommendations.  So many new winter and christmas songs I have never heard of.  Even some nasty and dirty ones, which is always fun. They all made me want to dance in different ways. Here are  your playlists I promised!  Enjoy!Dont forget to check out all we offer below!Have a beautiful week lovelies. Youtube PlaylistSpotify Playlist Check out amazing Knee pads, Shoulder shrugs, Pole bags and more below!Bees Knees Pads and more!Check out all My New Free Downloads below!How to Master your Pole GoalsPole Mates Doubles Training Guide30 Day Choreo ChallengeEssential Beginner Heels GuideCounting Music for Pole Dancers Beginner Front SplitsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.

This is a quick episode working as a Call to Action for all Pole Dance entrepreneurs, studio owners, pole coaches, pole competitions and more. We want to promote your 2027 event!Send us info; description, pics for social media etc byt the first week of December. This episode will aire the last week of December to bring in the New Year. Let the pole community know about upcoming events you may be hosting that your excited for. Check out amazing Knee pads, Shoulder shrugs, Pole bags and more below!Bees Knees Pads and more!Check out all My New Free Downloads below!How to Master your Pole GoalsPole Mates Doubles Training Guide30 Day Choreo ChallengeEssential Beginner Heels GuideCounting Music for Pole Dancers Beginner Front SplitsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.

This episode goes hand in hand with my free downloadable PDF. link below. I take all that I've learned from other coaches, this podcast and my my experience and created 5 steps to help you achieve your Pole dance goals.This steps have not only helped me acheive my pole goals but private students as well. The 5 Steps we go over areAccess your bodyIdentify your WeaknessCreate a focused training planMeasure your improvementRepeat and progress Be sure to check out the episode to learn how to master your pole goalsCheck out amazing Knee pads, Shoulder shrugs, Pole bags and more below!Bees Knees Pads and more!Check out all My New Free Downloads below!How to Master your Pole GoalsPole Mates Doubles Training Guide30 Day Choreo ChallengeEssential Beginner Heels GuideCounting Music for Pole Dancers Beginner Front SplitsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.

This episode is a beginner lesson on counting music for Pole dancers and how to use it for creating your Pole choreo. Check out amazing Knee pads, Shoulder shrugs, Pole bags and more below!Bees Knees Pads and more!Check out all My New Free Downloads below!Pole Mates Doubles Training Guide30 Day Choreo ChallengeEssential Beginner Heels GuideCounting Music for Pole Dancers Beginner Front SplitsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.

I am so excited to be back with new episodes. so much has happened to be able to get back to creating again. I missed it and you all  so much. Catch up with me and find out what the heck happened and what's new? So many fun episodes coming up .Check out amazing Knee pads, Shoulder shrugs, Pole bags and more below!Bees Knees Pads and more!Check out all My New Free Downloads below!Pole Mates Doubles Training Guide30 Day Choreo ChallengeEssential Beginner Heels GuideCounting Music for Pole Dancers Beginner Front Splits Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.

Monday Motivation #2Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.

Give these beautiful and inspiring profiles a follow. Zee @Oa_zaone Ruby Ravage @ruby_ravage Leela Cherry Wong @leela_wong Andrea Meo @andre_tigerwoods See you Monday for Monday motivation. And don't miss out latest episode on Toxic Traits of studios and studio owners. Next week we talk is Pole Political part 1. Have a beautiful weekend lovelies.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.

Y'all went in for this episode. Thank you for letting me know what's going on in our IG stories about.... Toxic Studio / studio owner traits you have experienced in the Pole community. This episode we hash it out and maybe upset a few people out there by speaking out truths on toxic traits we see our there that should not be happening. Be sure to check in next week for Part 1: Is Pole Political? Don't forget our Follow Friday to follow inspiring Pole dancers out there. And Monday Motivation to set your week up for success. Be sure to check out our apparel and accessories line, Audience Feedback Form And Interview Sign up form.https://linktr.ee/poleonthecal... Have a beautiful weekend y'all!!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.

Here is our first Monday Motivation. Let's set ourselves up for success this week. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.

Today is our first episode of follow Friday Where we celebrate and support other Pole dancers. Here are today's list: Ashley Banx @a.dre.a.day GEMMA LUX @gemmalux_entertainment Jonnyboie @jonnyboie Leila @cutiewhippinghamBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.