Navigating Emotional Intelligence: A Guide to Empathy and Compassion With Danny Coleman- Ep. 305

Send a textDiscover how quantum principles are transforming our understanding of health beyond traditional biochemistry. In this episode, Dr. Catherine Clinton shares insights into the energetic layers of the body, the role of water, fascia, and light, and practical principles for optimizing vitality naturally.Key Topics:The foundational role of quantum biology in health and longevityHow water’s structure and electromagnetic fields influence cellular functionThe fascia as an energetic communication network and its connection to emotion and traumaThe impact of light, grounding, and natural environments on vitalitySeven principles to harness energetic health: water, light, water, coherence, fascia, microbiome, and naturePractical strategies for enhancing biological water and electromagnetic energyThe significance of EMFs, cellular biophysics, and energetic scaffoldingEmerging research on energized water, structured water, and biofield communicationThe power of mindset, emotion, and consciousness in health optimizationTimestamps:00:00 - Introduction to quantum biology and its role in health2:50Meet Dr. Catherine Clinton4:45Why Quantum Biology Matters10:05Beyond ATP: Light And EMFs11:45Heart Coherence And Mitochondria15:55EZ Water As A Battery23:02Bioelectric Fields Guide Cells27:20Can You Drink Structured Water35:20Sun, Grounding, Fruit, And Flow42:45Thoughts, Safety, And Healing53:40Fascia As An Information Network58:25Summary And Where To Learn MoreResources & Links: Connect with Next Level HumanWebsite: [email protected] with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send a textIn this engaging conversation, Jade Teta and Danny Coleman delve into the nuanced distinctions between empathy and compassion, exploring their implications in leadership and personal relationships. They begin by discussing a provocative quote from Elon Musk, which suggests that empathy can be a weakness. Danny clarifies the difference between empathy—feeling with someone—and compassion, which involves understanding and acting to alleviate suffering without becoming overwhelmed by others' emotions. The discussion evolves into the importance of emotional maturity, emphasizing that true compassion requires a balance of emotional awareness and boundaries to avoid burnout and resentment.As the dialogue progresses, Jade and Danny share insights on emotional intelligence, the necessity of emotional regulation, and the importance of setting boundaries in relationships. They highlight the challenges faced by individuals who are naturally empathetic, often leading to exhaustion and feelings of being taken advantage of. The conversation culminates in practical advice for developing emotional maturity, including the need for self-awareness, the ability to engage in conflict, and the importance of living out one's values. Ultimately, they advocate for a balanced approach to empathy and compassion, underscoring their critical roles in fostering connection and cooperation in both personal and professional spheres.keywordsempathy, compassion, leadership, emotional intelligence, emotional maturity, boundaries, personal development, self-awareness, relationships, burnouttakeawaysEmpathy is feeling with someone; compassion is understanding and acting.Emotional maturity is crucial for balancing empathy and compassion.Setting boundaries is essential to avoid burnout from empathy.Compassion can be seen as a seasoning, not the main ingredient in leadership.Emotional freedom allows for effective compassion without being overwhelmed.Find Danny Coleman- @itsdannycolemen on Instagram https://substack.com/@dannycolemanChapters:0:00A Scare, Then We Go Live4:00Framing The Empathy Debate6:17Empathy vs Compassion Defined11:00Internet Clips And Missing Nuance14:10Emotional Maturity As The Missing Link18:05Tend And Befriend, Not Just Fight Or Flight21:15Men, Power, And Why Kindness Wins Connect with Next Level HumanWebsite: [email protected] with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textIn this conversation, Dr. Jade and Dr. Catherine Christie explore the themes of alignment, self-trust, and personal growth in relation to career and finance. They discuss the importance of emotional regulation, the feel, deal, heal process, and how personal experiences shape beliefs and behaviors. The conversation emphasizes the interconnectedness of personal development and professional success, highlighting the role of relationships and the impact of fear on decision-making. Dr. Christie shares her journey of navigating grief and how it has influenced her approach to business and coaching, ultimately encouraging listeners to work on themselves for holistic growth.- Alignment is crucial for success in career and finance.- Self-trust develops through personal growth and overcoming challenges.- Emotional regulation is key to navigating life's difficulties.- The feel, deal, heal process helps in emotional recovery.- Beliefs formed in childhood influence adult behavior.- Relationships play a significant role in business success.- Fear can be a barrier to taking action.- Learning from past experiences enhances future decisions.- The importance of surrendering to the healing process.- Personal development impacts all areas of life.Connect with Cathy:https://substack.com/@drcatherinechristy00:00   Introduction2:51 Meet Dr. Katherine Christie4:40 Alignment Over Hacks In Success7:32 Building Self-Trust Through Adversity13:57 Beliefs, Stories, And Identity18:43 The Feel, Deal, Heal Method28:15 Emotional Mastery Across Life’s Four Jobs34:35 Money, Romance, And Domain Strengths46:45 Launching A Coaching Model Fast53:20 Busting Fear And Clearing Mud1:01:45 Why Inner Work Multiplies Results Connect with Next Level HumanWebsite: [email protected] with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textIn this episode of the Next Level Human Podcast, Dr. Jade Teta interviews Dr. Kultar Garcha, the Chief Medical Officer of Halo, about the Halo device, a transcranial direct current stimulation (tDCS) technology. They discuss the device's applications in enhancing neuroplasticity, mood, focus, and sleep, as well as its differences from other brain stimulation technologies like EEG and TMS. Dr. Garcha shares insights from real-world data, highlighting the device's effectiveness in improving mental health and cognitive functions, and emphasizes the importance of consistent use and adherence to protocols for optimal results.takeawaysThe Halo device uses transcranial direct current stimulation to enhance neuroplasticity.tDCS is different from EEG and TMS; it modulates brain activity rather than measuring it.Real-world data shows over 60% improvement in mood, focus, and sleep among users.Repeated use of the device is crucial for long-term benefits.The device can be used alongside meditation and mindfulness practices for enhanced effects.User adherence to the stimulation protocol significantly impacts outcomes.The technology is not a shortcut but an amplifier of existing practices.Understanding individual user profiles can help predict device effectiveness.The device has shown promise in both well populations and those with mental health challenges.Future research will focus on understanding the synergy between tDCS and other wellness practices.Check out Halo: https://hcp.flowneuroscience.com/Chapters:00:00 Introduction2:50 Why Behavior Change Is Hard4:28 What TDCS Is And Isn’t8:00 Measuring vs Modulating The Brain11:15 Brainwaves, Prediction, And Outcomes13:44 Single Session Effects And Plasticity17:11 From Elite Sport To Deep Practice21:22 Booster Not Shortcut25:32 Real-World Data On Focus, Mood, Sleep Connect with Next Level HumanWebsite: [email protected] with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textIn this conversation, Jade Teta and Dr. Kyra Bobinet explore the neuroscience behind human behavior, particularly focusing on the habanula, a brain structure that influences motivation and emotional responses. They discuss how rage baiting in social media affects men more significantly due to their biological makeup and the societal pressures they face. The conversation delves into coping mechanisms, the importance of connection, and the need for purpose in life, emphasizing that thriving is a mutual endeavor. Practical takeaways are provided for listeners to improve their mental well-being and navigate the challenges of modern life.Takeaways:The habanula is a master control switch in the brain.Self-beratement leads to decreased motivation.Rage baiting activates the habanula, leading to negative emotions.Men's higher testosterone levels make them more susceptible to rage bait.Connection is a fundamental human need.Coping mechanisms include striving, seeking, and self-soothing.Purpose and authenticity can redirect negative emotions.Collective purpose is more beneficial than individualism.Understanding the habanula can help manage emotional responses.Thriving is a mutual endeavor, requiring collaboration.Connect with Dr. Bobinet: https://drkyrabobinet.comhttps://www.linkedin.com/in/kyrabobinet/Get Her Books:https://www.amazon.com/stores/Kyra-Bobinet-MD-MPH/author/B015EP0EREChapters:0:00 Welcome And Why Rage Bait Matters4:41 The Habenula: Your Brain’s Master Brake9:45 Failure, Self-Talk, And Motivation Collapse14:45 Addiction Loops And Numbing Behaviors19:35 Striving, Seeking, And Self-Soothing25:00 Trauma, Triggers, And Algorithmic Bait29:55 Metacognition As A Shield34:45 Why Men Get Hooked More Easily40:45 Alpha Myths vs Service Leadership Connect with Next Level HumanWebsite: [email protected] with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textIn this conversation, Jade Teta, Danny Coleman, and Ray Hinish explore the multifaceted nature of leadership, discussing whether leadership can be developed, the qualities that define effective leaders, and the importance of self-leadership. They delve into the complexities of leadership dynamics, including the role of clarity, the impact of personal transformation, and the necessity of creating calm in uncertain environments. The discussion emphasizes the significance of understanding dualities in leadership and the responsibility leaders have towards their teams and themselves.TakeawaysLeadership can be developed, but it requires the right mindset and education.Self-leadership is foundational to effective leadership.Clarity and direction are essential qualities of a good leader.A leader's job is to create calm in uncertainty, not certainty.The best leaders prioritize both self and others simultaneously.Leadership is influenced by the qualities of the people being led.You cannot fake authenticity in leadership; it must come from within.The environment and culture of a team reflect the leader's state of being.Effective leadership involves navigating dualities and paradoxes.Results are not solely the responsibility of the leader; they depend on many factors.Chapters:0:00 Can Anyone Become A Leader6:33 Nature, Nurture, And Early Training12:45 Essentia, Superpowers, Purpose18:13 A Hard Lesson In The Boardroom25:15 Labels, Growth Mindset, And Hope30:45 Leadership Defined By The Led40:05 Direction, Incentives, And Foresight47:55 Next-Level Principle: Self And Other54:25 Paradox, Non-Duality, And Nuance1:04:05 Seeds, Rain, And Karma Yoga Connect with Next Level HumanWebsite: [email protected] with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textWhat if the one lever you’ve never pulled—the one you were taught to avoid—was the key your biology was waiting for?In this conversation, I sit down with clinician Naomi Han to unpack a wild case: eight years of stable hepatitis B labs on antivirals… then, after deep subconscious work and finally learning to cry, her viral load began to free-fall—again and again on repeat testing. No new meds. No new diet. Same protocol. Different nervous system.We don’t shout “cure.” We do ask better questions. How do grief, abandonment, and unprocessed emotion ride shotgun with the immune system? What happens when a lifetime of holding it in finally lets go? Two evidence-based clinicians walk the tightrope between data and the messy human interior—where identity shifts, tears flow, and sometimes numbers move.If you’ve tried every protocol and still feel stuck, this one’s going to get under your skin… in the best way.(identity shift, emotional release, subconscious work, hepatitis B, viral load, nervous system, belief rewiring, trauma processing)Connect with Naomi:IG: @NaomiHanHealth Email: [email protected]:0:00 Meet Naomi: Clinician and Healer8:00 The Hepatitis B Diagnosis13:42 Unexpected Medical Breakthrough19:41 Childhood Trauma and Emotional Suppression27:37 Meditation and Forgiveness Work35:58 Mind-Body Connection and True Healing42:35 Integrating Eastern and Western Medicine Connect with Next Level HumanWebsite: [email protected] with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textWhat if the strangest experiences of your life—those inexplicable premonitions, those moments of just "knowing" something you couldn't possibly know—weren't coincidences but glimpses into a deeper reality? The source field, as quantum physicists call it, is a vast ocean of consciousness that we're all connected to, though most of us have forgotten this connection. Through a personal story about a prophetic dream that accurately predicted my sister's pregnancy years ago, I explore how these moments of intuition reveal our true nature as spiritual beings having a temporary human experience.The Human Game operates in two distinct phases. First comes the conditioning phase, where childhood experiences and traumas create what I call MUD—Misguided Unconscious Decisions—that cloud our vision and keep us operating from instinct rather than intuition. Then comes the awakening phase, where we recognize our unique purpose and the specific work only we can do based on our particular combination of experiences, talents, and perspectives.Understanding the difference between instinct and intuition is crucial. Instinct feels familiar but leads to repeating the same patterns and struggles. Intuition initially feels uncomfortable but leads to synchronicities, growth, and fulfillment. The intellect serves whichever of these we choose to follow.True transformation requires more than just habit change. We must rewrite our limiting stories, rewire our emotional patterns, and then retrain our behaviors—in that order. Most approaches focus only on retraining while neglecting the deeper work of rewriting and rewiring, which is why they often produce limited results.Whether you interpret this framework literally or metaphorically doesn't matter as much as its utility in helping you clear away the mud, reconnect with source consciousness, and discover the unique contribution only you can make. The Human Game isn't just about personal growth—it's about participating in the evolution of consciousness itself.Ready to start playing? The Human Game program launches September 8th.Join The Human Game Here: https://www.nextlevelhuman.com/the-human-gameWelcome and Dream Premonition Story 7:28The Source Field and Consciousness 15:29Stories and Human Understanding 23:11The Two Phases of the Human Game 29:39Instinct vs. Intuition 37:14Rewrite, Rewire, and Retrain 39:53The Human Game Program Launch Connect with Next Level HumanWebsite: [email protected] with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textIn this episode of the Next Level Human podcast, Dr. Jade Teta and Justin Janoska explore the concept of subconscious wounds, emphasizing that while many people do not identify with traditional trauma, they often carry 'mud' and 'cuts'—subtle, continuous emotional injuries that affect their lives. They discuss the importance of recognizing these patterns, the victim mindset, and the healing process, which involves rewriting personal narratives and integrating various therapeutic modalities. The conversation highlights the journey from breakdown to breakthrough, ultimately aiming for personal fulfillment and growth.takeawaysEveryone has mud, which represents subtle emotional injuries.Most people do not relate to trauma as traditionally defined.Patterns in life often reveal underlying subconscious wounds.The victim mindset is a necessary phase for healing but must be transcended.Healing involves authentic storytelling and ownership of one's experiences.Helping others heal can facilitate personal healing.Integration of various therapeutic modalities is crucial for effective healing.The rewrite process is about editing one's historical narrative to find empowerment.Fulfillment is a deeper goal than mere happiness.Personal growth requires escaping societal norms and evolving as unique individuals.Contact Justin: TikTok & IG. @justinjanoska00:00:00 Introduction to Subconscious Wounds00:03:13 Understanding Mud and Cuts00:06:43 How Life Reveals Hidden Wounds00:09:45 Leaving the Victim Mindset Behind00:14:34 Tools for Healing Unconscious Trauma00:19:59 Integration and Story Architecture00:26:57 From Breakdown to Evolution Connect with Next Level HumanWebsite: [email protected] with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textIn this episode of the Next Level Human podcast, Dr. Jade Teta engages in a deep conversation with colleagues LaRosa Johnson and Nicole Spencer about the evolving landscape of spirituality and consciousness. They explore the intersection of traditional religious beliefs, new age philosophies, and a more scientific approach to understanding consciousness. Each guest shares their personal journey, highlighting the importance of synchronicities, intuition, and the tools that help them connect with a higher source. The discussion emphasizes the significance of love, connection, and the quest for meaning in life, encouraging listeners to explore their own paths toward spiritual growth.takeawaysThe podcast aims to foster real conversations about spirituality.There are three main paths in spirituality: traditional religion, new age, and a third path.LaRosa's journey reflects a transition from a strict Christian background to a more open spiritual perspective.Nicole's lack of religious upbringing led her to explore self-development and spirituality later in life.Jade's scientific background initially distanced him from spirituality until personal experiences reignited his interest.Synchronicities and patterns in life can guide individuals toward their authentic selves.Engaging with consciousness can lead to magical outcomes and deeper understanding.Authenticity and love are central to connecting with source consciousness.Different tools resonate with different individuals in their spiritual journeys.The conversation highlights the importance of being open to various spiritual experiences and teachings.Chapters: 00:00:00 Introduction to the Third Spiritual Path00:05:04 LaRosa's Journey from Christian Faith00:14:58 Nicole's Path from Religious Neutrality00:19:03 Jade's Spiritual Evolution00:30:42 Tools for Communicating with Consciousness00:36:16 Why This Matters: Purpose and Connection00:41:08 Listening to Source: Practical Approaches00:48:37 Final Thoughts and Future ExplorationsContact LaRosa: [email protected] Nicole: @nicole.r.spencer on Instagram Connect with Next Level HumanWebsite: [email protected] with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta