The Science of Defiance (and Why You Need It)

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First up, record producer turned neuroscientist Susan Rogers on This Is What It Sounds Like: What the Music You Love Says About You. And stick around because later in the show, IDEO's Michael Hendrix will reveal what musical minds can teach all of us about innovation, collaboration, and creative reinvention. Sponsored By: Shopify — Start your $1/month trial at ⁠shopify.com/daily⁠ Notion — Try Custom Agents now at ⁠notion.com/daily

1️⃣ Defy: The Power of No in a World That Demands Yes by Sunita Sah 2️⃣ The No Club: Putting a Stop to Women's Dead-End Work by Linda Babcock, Brenda Peyser, Lise Vesterlund, and Laurie Weingart 🔗 Subscribe to our newsletter Sponsored By: Shopify — Start your $1/month trial at ⁠shopify.com/daily⁠ Notion — Try Custom Agents now at ⁠notion.com/daily

First, economist Jennifer Doleac shares five key insights from her new book, The Science of Second Chances: A Revolution in Criminal Justice. Later, sociologist and former police officer Neil Gross will join us to tell the remarkable story of three police departments that defied the odds and actually changed cop culture from the inside. Sponsored By: Shopify — Start your $1/month trial at ⁠shopify.com/daily⁠ Notion — Try Custom Agents now at ⁠notion.com/daily

Up first, Blythe Harris and Mallory May show how just five minutes of daily creativity can rewire your brain, reduce stress, and make you feel more alive. Their new book is Daily Creative: The 5-Minute Habit to Rewire Your Brain. And later in the show, YouTuber Andrew Huang offers up some hard-won advice on building a creative career in the digital age without losing yourself in the process. Sponsored By: Shopify — Start your $1/month trial at ⁠shopify.com/daily⁠ Notion — Try Custom Agents now at ⁠notion.com/daily

1️⃣ Picky: How American Children Became the Fussiest Eaters in History by Helen Zoe Veit 2️⃣ Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-Smith Sponsored By: Shopify — Start your $1/month trial at ⁠shopify.com/daily⁠ Notion — Try Custom Agents now at ⁠notion.com/daily

1️⃣ Jellyfish Age Backwards by Nicklas Brendborg 2️⃣ Methuselah’s Zoo by Steven Austad 🔗 Sponsored By: Shopify — Start your $1/month trial at ⁠shopify.com/daily⁠ Notion — Try Custom Agents now at ⁠notion.com/daily

1️⃣ Mistakes to Meaning: Owning Your Past So It Doesn’t Own You by Joshua Steiner and Michael Lynton 2️⃣ Right Kind of Wrong: The Science of Failing Well by Amy Edmondson 🔗 Sponsored By: Shopify — Start your $1/month trial at ⁠shopify.com/daily⁠ Notion — Try Custom Agents now at ⁠notion.com/daily

We begin with Darcey Steinke, who shares five key insights from her new book, This Is the Door: The Body, Pain, and Faith. And then in the second half of the show, we hear from Anushay Hossain about her 2021 book, The Pain Gap. Sponsored By: Shopify — Start your $1/month trial at ⁠shopify.com/daily⁠ Notion — Try Custom Agents now at ⁠notion.com/daily

First, Michael Wong and Robert Hazen propose a new scientific theory that suggests complexity — from life to technology — emerges through a universal evolutionary process. Their new book is Time’s Second Arrow: Evolution, Order, and a New Law of Nature. In the second half of the show, physicist Suzie Sheehy will share ideas from her 2023 book The Matter of Everything, which pulls back the curtain on the wild, improbable experiments that actually built our understanding of the physical world — and changed everyday life in the process. Shopify — Start your $1/month trial ➡️ ⁠shopify.com/daily⁠ Notion — Try Custom Agents now ➡️ ⁠notion.com/daily