Stretch your breath.

Just tapping in with ya! Guess what? That’s right!!!! 💚💚💚

The 2025 update to say Hola. See you when I see you. 👁️⚡️👁️

"Stillness awakens wisdom. Spend 30 minutes in solitude, let the mind's chatter subside, and listen to the whispers of your soul. Answers unfold in silence."

This episode is personal. It is just for you. I value it, otherwise I would not spend my energy in creating it. I want you to give it a chance. Find your isolated place. Close your eyes and listen with your heart. Not with your mind but with your heart. 💚💚💚

This episode will provide a guide line and basic understanding on how to begin the practice of eating cell food. You will understand the principles of PPRR and how to implement this self-improvement method into your daily living.