Save Yourself

This episode describes the narcissistic mom.

In order to navigate the challenges in the Mother/Daughter relationships, these are some toxic patterns to avoid.

Tips on how to keep the relationship between teenage daughers and their moms on an even keel. How do we navigate the challenges!

How important is setting boundaries in the mother/daughter relationship? This episode talks about the different boundaries that should be set in this relationship.

In this episode, I take you a my journey of my mother/daughter relationship and why I decided to become an adult daughter/aging mother relationship coach. Is your journey similar to mine? Does it bring up some of the emotions you felt? Do you know women that have gone through the challenges in the relationship?

This episode describes the journey of most little girls to becoming a woman.

5 Tips on how to relieve stress, when you are facing a challenging conversation with your mother or adult daughter.