#13 'Multiorgasm - how many times?'

#13 MULTIORGASM - HOW MANY TIMES?Welcome back.Today's question is one that most of us were never taught to ask: how many times?For generations, women have been told a very small story about pleasure.One orgasm, then done. Roll over, go to sleep, call it a night. And somewhere along the way, many of us believed it. We stopped exploring. We stopped asking what else was possible.But our bodies were never designed for a full stop.Many women are capable of orgasm after orgasm, each one deeper and more open than the last, because the body doesn't need a long pause to begin again.The one-orgasm rule is a myth we inherited, not a truth we were born with. And this is where the conversation gets interesting for the men listening.If you want to take a woman to places she has never been, learn to slow down. Learn to hold back. Separate climax from release and stay present, steady and curious.When a man stops chasing his own finish line, he can open her up, one wave at a time, in a way that changes how both of them experience intimacy.And when women are together, something else happens. Without a finish line to race toward, with that deep, mutual understanding of each other's bodies, pleasure can unfold for hours. No clock. No goal. Just attention, breath and connection.Here is what I want you to take from today: your orgasms are not a finish line.They are doors.Each one is a way deeper into your own body, into your own temple.Every woman's body is her own, and there is no wrong way to experience pleasure. But if you have ever wondered whether there is more, this episode is for you.And the men who love us need to hear it too.So get comfortable. Take a deep breath, all the way down. And let's open the door. Thanks for listening.// ASHThis podcast is made for inspiration and entertainment only.    Visit my DANISH podcast 'ANNETTE's UNIVERS' - meditationer fra hjertetVisit my ENGLISH podcast 'THE LONELY QUEERS' - a podcast about self-empowerment, sensuality, waking up and about my life experience and the paranormal

#12 YOU ARE YOUR OWN SOULMATELet me ask you something.How much of your life have you spent looking for the one? The soulmate. Your other half. The person who will finally make you feel whole, seen, complete.Whether you are single or in a relationship – most of us, when we are not paying attention, are living in that quiet, constant search. That low hum of: is this them? Could this be it? Is this the one?And here is what I want to say today in my podcast episode. Not gently. But clearly. There is no such thing as a soulmate. Not in the way we have been taught to look for one. The idea that there is one single person out there – one perfect match, one missing puzzle piece, one other half that will complete you – that idea has caused more loneliness, more heartbreak, more melancholy and more quiet desperation than almost any other story we tell ourselves about love.Because it starts from the wrong premise. It starts from separation. From lack. From the belief that you are somehow not enough on your own.But you are.You are already whole. You are already love. You are already everything you have been searching for in another person. You are complete.The real soulmate – the one and only relationship that will never leave you, never disappoint you, never fail to show up – is the one you have with yourself. And here is the beautiful, liberating, slightly terrifying truth that comes after that: When you stop searching from emptiness – when you come home to yourself first – the world does not become smaller. It becomes larger.For out there are not one but many souls (call them soulmates in plural) who resonate with yours. Many connections that can be deep and true and transformative. Many “one and onlys”. So be with me in this episode, breath with me and say yes with me - and realizing that you are your own true soulmate - then you will see changes in your life.Thanks for listening.// ASHThis podcast is made for inspiration and entertainment only.    Visit my DANISH podcast 'ANNETTE's UNIVERS' - meditationer fra hjertetVisit my ENGLISH podcast 'THE LONELY QUEERS' - a podcast about self-empowerment, sensuality, waking up and about my life experience and the paranormal

#11 BLOCKAGES IN DATINGWelcome back.I know it's been a long time - but here we are again and I thank you for being patient and still listening.In this episode I am going to talk about something most of us have felt but rarely name out loud - when it comes to dating: that invisible wall.The one that shows up, right when something good is getting close. The one that makes us pull away, self-sabotage, attract the same story in a different face, or simply stay stuck - waiting for something we keep unconsciously pushing away.I call them blockages in dating.I have talked to a lot of women, who have all said the same: Dating is brutal. Nobody is genuine anymore. Nobody is honest. It feels impossible out there.And you know what? I hear that. I really do. But here is the question I want to sit with today. The uncomfortable one. The one that changes everything when you are finally ready to ask it, because what if the common denominator in every story is us?Not because we are wrong or damaged or to blame. But because we are carrying something. All of us. Old wounds, inherited patterns, the echoes of the first time we loved and it did not feel safe. We walk into new connections and we see them through the lens of everything that came before, and we call it reality when it is actually memory.We project.We protect.We push away the very thing we are longing for.And then we say dating is hard.But the real work is not out there. It is in here. Here is my twist though. These blockages are not your enemy. They are not proof that you are broken or too damaged or too much or not enough. They are energy. Old energy. Stored in the body, inherited from our wounds, our earliest experiences of love and what felt safe and what did not. And energy – unlike stone, unlike all the walls we build around our hearts - energy can be transformed.You are not your patterns. You are not your past. And you are not a victim of the dating world, even when it feels that way. You are a vibrational being having a human experience. And once you understand that - once you feel it in your body, not just think it in your head - the victim story can actually be dissolved.The projections become visible. And the real work, yes the delicious, uncomfortable, deeply liberating work of coming home to yourself can begin.Because the love you are looking for out there? It starts in here. So take a breath.Thanks for listening.// ASHThis podcast is made for inspiration and entertainment only.    Visit my DANISH podcast 'ANNETTE's UNIVERS' - meditationer fra hjertetVisit my ENGLISH podcast 'THE LONELY QUEERS' - a podcast about self-empowerment, sensuality, waking up and about my life experience and the paranormal

#10 FULL MOON - YOUR TIME TO CHANGEFull Moon in Aquarius, July 29, 2026:Hello, beautiful souls, I haven't been with you for weeks now. Here is a powerful episode. It's for tonight and for always - whenever you are ready.Wherever you are right now - in your kitchen, on a walk, curled up with your evening tea - take a breath with me. Just one. In... and out. Because tonight, the sky is doing something quietly powerful, and I wanted to sit with you here and talk about it.We are standing under a full Moon in Aquarius, glowing at 6 degrees, lighting up opposite the Sun in Leo. And if you know anything about full moons, you know they don't whisper - they illuminate.They shine a light on everything we've been carrying, everything we've outgrown, and everything that's finally, finally ready to shift. This isn't just any full moon, either. Aquarius is the sign of the awakener, the truth-teller, the one who asks: why have we always done it this way? It's the energy of community, of individuality held in the same open hand, of daring to stand apart so you can stand for something. Add to that Jupiter's rare meeting with the sun this same day, expanding everything it touches, and what we have is a night made for turning. Not a small adjustment. A real, deliberate right turn.So here's what I want to offer you today: permission. Permission to look at the parts of your life that feel like borrowed clothes - the job, the relationship, the routine, the story you tell about yourself and ask, gently, does this still fit me?Aquarius energy doesn't ask us to burn it all down. It asks us to get honest. To release what's expired with grace, and to make room for the version of you that's been quietly waiting on the other side of your comfort. Full moons are for release, yes but this one, under this sky, is also for reclaiming. Reclaiming your voice, your time, your right to change your mind and change your path.You are allowed to alter your reality. You are allowed to choose differently than you did yesterday. So tonight, if you can, step outside. Let the moonlight land on your face. Say quietly, to yourself, what you are ready to release - and what you are ready to call in.That's what we're exploring in today's episode: how to take this Aquarius full moon energy and use it - really use it - to make the shift you've been circling for weeks, maybe months. Because you don't need permission from the stars to change your life. But sometimes, it helps to know the universe is turning with you. Thanks for listening.// ASHThis podcast is made for inspiration and entertainment only.    Visit my DANISH podcast 'ANNETTE's UNIVERS' - meditationer fra hjertetVisit my ENGLISH podcast 'THE LONELY QUEERS' - a podcast about self-empowerment, sensuality, waking up and about my life experience and the paranormal

#9 'MULTI ORGASMS AND OUR TRUE POWER'We are frequency.Every cell, every breath, every pulse of energy moving through you - it is all vibration. And in this episode, we go deeper into that truth.We return to the world of multi orgasms, but this time, we take it further. Into the frequencies that make up who you are. Your soul essence, manifested into the physical. Into the beautiful, breathing, feeling human being you are right now.But here is the question worth sitting with: how do you monitor that frequency within? How do you balance it? How do you take that sacred energy and channel it into a fuller, happier, more aligned version of yourself?That is the mission of our lives.We are here to explore. To expand. To experience. To grow - spiritually and personally. And growth begins the moment you understand that you have to be it, in order to attract more of it. That is the natural law of order. The law of attraction. Not as a concept but as a lived, felt, embodied experience.And you have direct access to it. Through your orgasms. In plural. This is your reminder that the love essence you are is not something you need to search for. It is already in you. Waiting to be felt. Waiting to be lived.Stay until the end - a little meditation music is waiting for you there, to help you sense your essence and carry this frequency with you.Thanks for listening.// ASHThis podcast is made for inspiration and entertainment only.    Visit my DANISH podcast 'ANNETTE's UNIVERS' - meditationer fra hjertetVisit my ENGLISH podcast 'THE LONELY QUEERS' - a podcast about self-empowerment, sensuality, waking up and about my life experience and the paranormal

#8 LIVE AND SPEAK YOUR TRUTHWhat if the most spiritual thing you could do right now is to be honest with yourself? To pause. To feel. To ask the simplest, most powerful question there is - what is right for me? Not what is expected. Not what is safe and perhaps not my truth. But what actually makes me happy.This timeline we are living in is not an accident. It is an invitation as you already are living the meaning of your life. This timeline is an invitation to remember your truth, and to speak it out loud. Without filter. Without fear. Without apology or shame.You are the creator of your life. Not a passenger. And somewhere along the way, many of us forgot that being a creator means being fully human. Fully woman. A sensual, sexual, powerful being who chooses happiness over fear, joy over concern, and authenticity over manipulation.So this is your reminder to come back. Come back to your body. Come back to your desire. Come back to what I have shared with you in previous episodes - that your orgasms are not just pleasure. They are the entrance to your higher self. The doorway to the truest, most liberated version of you.Choose yourself. Choose your truth. Embrace your orgasms.Thanks for listening.// ASHThis podcast is made for inspiration and entertainment only.    Visit my DANISH podcast 'ANNETTE's UNIVERS' - meditationer fra hjertetVisit my ENGLISH podcast 'THE LONELY QUEERS' - a podcast about self-empowerment, sensuality, waking up and about my life experience and the paranormal

#7 A NEW SEXUAL TIMELINEFor centuries, a woman's sexuality has been quieted, tamed, toned down, suppressed and it has been the 'normal' for many women. We were told to close the door on our own pleasure, lust and multi orgasms, and most of us did, without even realizing it.But something is shifting. We are standing on a new timeline now. A timeline where women are remembering. Remembering the power that lives in the body. The wisdom that lives in the breath. The magic that lives in pleasure itself and is a part of our life essence.This episode is about waking up. Waking up your sexuality!Waking up the deep, sacred contact between your body and your mind.Waking up to the truth that multi-orgasmic bliss is not a fantasy - it is your natural state. It is the frequency you were born to live in.This is your invitation to come home. Home to your body. Home to your pleasure. Home to the empowered woman you have always been underneath it all. The door is open. All you have to do is walk through, and welcome the multi orgasms waiting for you to explore.Thanks for listening.// ASHThis podcast is made for inspiration and entertainment only.    Visit my DANISH podcast 'ANNETTE's UNIVERS' - meditationer fra hjertetVisit my ENGLISH podcast 'THE LONELY QUEERS' - a podcast about self-empowerment, sensuality, waking up and about my life experience and the paranormal

#6 YOUR KNOWING - YOUR INTUITIONIntuition is your birthright.It is not a gift reserved for the few. It lives in every single one of us. But here is the truth most people won't tell you - it takes a choice to use it. A conscious decision to tune in, to trust what you feel, and to integrate that inner knowing into your everyday life.As women, we are born with this power.But somewhere along the way, many of us stopped listening. We handed our trust over to logic, to doubt, to other people's voices. And we forgot that the most powerful guidance we will ever receive is already inside us.This is about choosing the power within. It is about seeing the glass half full instead of half empty and understanding that this is not naive optimism. It is a choice. A radical, life-changing choice that shifts everything.In this episode, I open up about my own paranormal experiences, sharing moments in my life that showed me, beyond any doubt, that there is so much more existing than what we see and live in this reality. There are layers to this world that most of us never access, simply because we were never told to look.But you can look. You can feel. You can know.This is your invitation to reclaim what was always yours.Thanks for listening.// ASHThis podcast is made for inspiration and entertainment only.    Visit my DANISH podcast 'ANNETTE's UNIVERS' - meditationer fra hjertetVisit my ENGLISH podcast 'THE LONELY QUEERS' - a podcast about self-empowerment, sensuality, waking up and about my life experience and the paranormal

#5 OPENING UP OUR SEXUALITYWhen did you stop giving yourself permission? Permission to feel. Permission to enjoy. Permission to be fully, unapologetically alive in your body.In this episode, we go deep into the root chakra - the lover chakra. The place in the body where our life force, our creative power, and our sexuality live. And we look at something few of us talk about openly: that many of us as women - unconsciously -  punish ourselves.We punish ourselves by shutting down. By keeping pleasure at a distance. By turning our innate sexuality into something we control rather than something we live.But here is what we need to remember: don't close up your sexual desires. Your soul's essence is deeply intertwined with your sexuality - it is not separate from who you are. It is who you are. And that sexual energy is not just personal. It is connected to something far greater - the big consciousness.When you open up to your own desire, you open up to the universe itself AND your lifeforce. You can welcome pleasure on another level.So what if the opposite of shutting down was the way? What if giving yourself the orgasm, the desire, the surrender is actually a portal? Not just to more pleasure, but to a deeper connection with yourself, your higher self, and the consciousness that runs through all of us.This is your invitation to stop closing down and start opening up. Find a quiet place. And give yourself permission to be here.Thanks for listening// ASHThis podcast is made for inspiration and entertainment only.    Visit my DANISH podcast 'ANNETTE's UNIVERS' - meditationer fra hjertetVisit my ENGLISH podcast 'THE LONELY QUEERS' - a podcast about self-empowerment, sensuality, waking up and about my life experience and the paranormal

#4 BELLA - YOU NEVER LEFTThe other day, I held my beautiful white dog Bella in my arms as she took her last breath.And in that moment, as her little body went still, I felt something that might surprise you:Not goodbye. But hello.This episode isn't about grief, though my heart is tender and my eyes are swollen.This is about what I know to be true - what I've always known as a medium, but now understand in a way that splits my heart wide open: She didn't leave. She's still here and she has a profound message for all of us!The Afterlife is not somewhere away. It's here. We've been taught such a painful lie: That death separates us. That our beloved ones, our family, our precious pets - go "somewhere else." Somewhere distant. Somewhere we can't reach. That we are dis-connected. t's not true. The afterlife isn't away. It's here. Right here. It's not another dimension we can't access. It's not a far-off place where souls wait for us. The afterlife is their reality. And it's also ours.We're living in the same space, just at different frequencies. Like radio stations playing simultaneously- they're all here, all now, just tuned to different channels.And Bella? Bella - my little white fluffy doggy - she came into my life 12,5 years ago, a tiny white ball of energy and unconditional love. She was my shadow. My comfort. My constant companion through everything - moves, heartbreaks, transformations, joy, darkness, rebirth. She was my healer. Listen to what she has to tell us...she has an urgent message from the afterlife.Thanks for listening// ASHThis podcast is made for inspiration and entertainment only.     Visit my DANISH podcast 'ANNETTE's UNIVERS' - meditationer fra hjertetVisit my ENGLISH podcast 'THE LONELY QUEERS' - a podcast about self-empowerment, sensuality, waking up and about my life experience and the paranormal