TKYP102 - Meditation Simplified

Today's guest is Harald Reiske, Kriya Yoga teacher and student of Roy Eugene Davis. Harald has been engaged on the Kriya Yoga path for over 40 years, and joins us today to share his wisdom and experience. Questions Answered: How did you discover Kriya Yoga?  And what was your experience like learning from Mr. Davis. What advice would you give to a new Kriya Yoga practitioner to help encourage success on their Self-realization path? What does Self-realization mean to you? As you look back over the years of your own dedicated practice and working with students, what is a very common obstacle most students have trouble with, and what advise would you give to resolve that obstacle? When you reflect on your time studying with Mr. Davis, what memories stand out as being most meaningful or impactful on your own spiritual development? Do you have any final thoughts for our listeners? Harald and Marlies Reiske are the spiritual directors of Kriya Yoga Center in Germany. https://www.kriya-yoga.de/ Harald and Marlies host seminars, offer regular publications and have translated Roy Eugene Davis' Kriya Yoga books into German. They are an invaluable resource for those of you closer to their part of the world. Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. If you would like to participate in online live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Also, now available Understanding the Holy Science: A Theoretical and Experiential Study Guide to Sri Yukteswar's Kriya Yoga Practice. For more information about Kriya Yoga events, courses and online classes please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline

On this episode of Season 2 of The Kriya Yoga Podcast you will be listening to a class on the final chapter in Roy Eugene Davis' book Absolute Knowledge That Liberates Consciousness. During the final half of 2023, I sent a class, once a month, exploring Absolute Knowledge to members of our Kriya Yoga Online Patreon Community. After completing the final class on Chapter 7: Infinite Life, I decided to release the entire course for free on Teachable. If you enjoy this podcast, you can download the entire course at: https://kriya-yoga.teachable.com/courses/ It is my wish that this discussion serves as inspiration for you on your own awakening path. Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. If you would like to participate in online live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Also, now available Understanding the Holy Science: A Theoretical and Experiential Study Guide to Sri Yukteswar's Kriya Yoga Practice. For more information about Kriya Yoga events, courses and online classes please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline

Welcome back to Season 2 of The Kriya Yoga Podcast. Kriya Yoga teacher and psychoanalyst David McGrath (https://www.davidmcgrath.ie/) and I explore the benefits of counseling and psychotherapy as a way to accelerate one's spiritual growth process. Over the last 25 years, I have had significant shifts in capacity for meditation by engaging with a counselor, when needed, to help address psychological blind spots and complexes, and have seen outstanding progress in students of Kriya Yoga who remained steady in their meditation practice and supplemented their spiritual growth procedures with effective guidance from a skilled psychological professional. If you have been practicing for a while, and are curious why your spiritual awareness is not deepening or expanding, the topic of this podcast could make a big difference in your appreciation of the spiritual path. In this discussion we talk about my own experiences moving through difficult internal dynamics as well as the difficulty finding a helpful guide on the path to psychological harmony.  Yogananda was known to have said that 90% of the spiritual battle is psychological, and after that, it tends to take care of itself. In the Bhagavad Gita, the allegory is one of profound inner growth and resolving the tendencies of confusion, doubt, fear, etc.  For those on an advanced path to spiritual realization, consideration of the themes within this podcast will be of great benefit.  You can also explore episode #95 from season 1, Healing Blockages of the Heart Chakra to deepen your understanding of this discussion.  Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. If you would like to participate in online live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Also, now available Understanding the Holy Science: A Theoretical and Experiential Study Guide to Sri Yukteswar's Kriya Yoga Practice. For more information about Kriya Yoga events, courses and online classes please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline

Welcome back to Season 2 of The Kriya Yoga Podcast. Today is the birthday of my Kriya Yoga Teacher, Roy Eugene Davis, and so we will consider his life and the quality of Shraddha as it related to his success on the spiritual path. We will also talk about how important Faith is for one intent on Self and God-Realization through yogic meditation. Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. If you would like to participate in online live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Also, now available Understanding the Holy Science: A Theoretical and Experiential Study Guide to Sri Yukteswar's Kriya Yoga Practice. For more information about Kriya Yoga events, courses and online classes please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline

In this episode of The Kriya Yoga Podcast, we consider the purpose of suffering. We also consider how suffering can be ended. Our source material comes from The Yoga Sutras of Patanjali, Talks with Ramana Maharshi, and a discussion with an unknown sage. If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. For more information about this work please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline

Please welcome our special guest Phil McLemore. Phil is a returning guest, from episode 3 and 14. In this episode we discuss the process of moving into an Advanced Kriya Yoga practice. Phil and I also take some time to discuss the persistence of "I" in the latter stages of spiritual growth. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon. Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.  For more information about this work please visit:  A community of Kriya Yoga practitioners engaged in supporting this work.  https://www.patreon.com/KriyaYoga  Blog posts, books and information on the Kriya Yoga Apprenticeship Course.  https://kriyayogaonline.com/  A Year Long Kriya Yoga Introduction Course  Kriya Yoga Online Ashram (teachable.com)  Hundreds of hours of videos related to Kriya Yoga and spiritual growth.  https://www.youtube.com/user/KriyaYogaOnline

Please enjoy this recording from our Kriya Yoga Online Patreon Monthly Lessons. In this talk, I discuss the power of practicing tapas as it relates to the elemental, astral and causal bodies.  Tapas is one of the 3 pillars of Kriya Yoga. To have the full results of Kriya Yoga, comprehensive practice of Tapas is ideal.  In this episode, we explore that process. To particpiate in future monthly online events please join our Kriya Yoga Online Patreon Community. https://www.patreon.com/KriyaYoga  For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon. Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.  For more information about this work please visit:  Blog posts, books and information on the Kriya Yoga Apprenticeship Course.  https://kriyayogaonline.com/  A Year Long Kriya Yoga Introduction Course  Kriya Yoga Online Ashram (teachable.com)  Hundreds of hours of videos related to Kriya Yoga and spiritual growth.  https://www.youtube.com/user/KriyaYogaOnline

Please enjoy this recording from our April 2023 Kriya Yoga Online Sunday Service. In this talk, I discuss the power of Spiritual Friendship.  We review verses from the Yoga Sutras of Patanjali, The Holy Science by Sri Yukteswar, and Roy Eugene Davis' commentary on the Bhagavad Gita.  To particpiate in future monthly online events please join our Kriya Yoga Online Patreon Community. https://www.patreon.com/KriyaYoga  For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon. Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.  For more information about this work please visit:  Blog posts, books and information on the Kriya Yoga Apprenticeship Course.  https://kriyayogaonline.com/  A Year Long Kriya Yoga Introduction Course  Kriya Yoga Online Ashram (teachable.com)  Hundreds of hours of videos related to Kriya Yoga and spiritual growth.  https://www.youtube.com/user/KriyaYogaOnline

Please welcome our special guest Donelle Mason. Donelle is a Kriya Yoga Meditation Facilitator from New Zealand. In this episode of the Kriya Yoga Podcast, Donelle shares her experience "being a student in the Kriya Yoga Tradition". For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon. Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.  For more information about this work please visit:  A community of Kriya Yoga practitioners engaged in supporting this work.  https://www.patreon.com/KriyaYoga  Blog posts, books and information on the Kriya Yoga Apprenticeship Course.  https://kriyayogaonline.com/  A Year Long Kriya Yoga Introduction Course  Kriya Yoga Online Ashram (teachable.com)  Hundreds of hours of videos related to Kriya Yoga and spiritual growth.  https://www.youtube.com/user/KriyaYogaOnline

Please welcome our special guest Dr. Stella Wuttke. Dr. Stella Wuttke is a neurotherapy and neurofeedback specialist and sound healing practitioner. She is a certified Yoga and Meditation teacher in the Kriya Yoga tradition of Paramahansa Yogananda with Harald and Marlies Reiske. Dr. Wuttke was initiated and ordained by, Kriya Yoga teacher, Roy Eugene Davis. She is a post-doctoral neuroscientist with a PhD in Psychology. Dr. Wuttke is the co-founder of the Infinite Potential Institute. Dr. Stella Wuttke – Wuttkes’ Infinite Potential Institute (wuttkeipi.com) For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon. Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.  For more information about this work please visit:  A community of Kriya Yoga practitioners engaged in supporting this work.  https://www.patreon.com/KriyaYoga  Blog posts, books and information on the Kriya Yoga Apprenticeship Course.  https://kriyayogaonline.com/  A Year Long Kriya Yoga Introduction Course  Kriya Yoga Online Ashram (teachable.com)  Hundreds of hours of videos related to Kriya Yoga and spiritual growth.  https://www.youtube.com/user/KriyaYogaOnline