The Conscious Conversation

Conscious With Keira

A library of guided meditations and conversations, for the range of challenges we face in day to day life. Each episode has been created to connect you with your inner awareness and to expand both personal & collective consciousness.

9 Episoder

Rest
9.1.2023
9:29
Join Keira for this guided meditation to find feelings of deep rest and deep nourishment.
Connection
16.11.2022
10:11
Join Keira for this nurturing guided meditation to connect you to your breath and your inner essence using your breath as the tool to do so.
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Intuition
17.5.2022
12:23
Join Keira for this guided meditation on reconnecting with your intuition.
Unconditional Love
12.4.2022
15:15
Join Keira for this guided meditation into our heart spaces to cultivate feelings of unconditional love towards ourselves.
Sleep
23.2.2022
10:24
A guided meditation to support us in having a restorative nights sleep.
Birth Companion
3.2.2022
20:21
Meditation for birthing people in labour who would like a companion along the way. You can play this episode on loop to hear affirmations, reminders and heartfelt support. Music by Natureseyes.
Accepting Change
23.1.2022
9:41
Guided meditation to support us in moving through change and the resistance we may face. Written and recorded by Keira Williamson ©️
Stillness
23.1.2022
9:40
Guided meditation to support us in finding stillness. Written and recorded by Keira Williamson ©️
Breech Baby
23.1.2022
29:30
Script written by Ruth Sobrosa to encouragement your baby into the optimal position for birth.

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En virksomhed fra

The Conscious Conversation

Conscious With Keira

9 Episoder

Rest

Connection

Intuition

Unconditional Love

Sleep

Birth Companion

Accepting Change

Stillness

Breech Baby