this is goodbye

This is my final send off for Just Like You.I am making the hard decision to stop quite a few of my outlets in order to focus on writing, and unfortunately the podcast is one of those outlets.I love you all so much, and I hope to see you over on this is dramatic 🫶🏼Connect with me:TikTok: ⁠@iam.alexischristine⁠Instagram: writing @thisisdramatic | lifestyle ⁠@iam.alexischristine⁠Explore more:🧘‍♀️ Meditate with me on ⁠Insight Timer⁠🌹 Rewire your subconscious with my free ⁠subliminals⁠🛍️ Find products mentioned on ⁠ShopMy⁠👠 & Amazon Storefront - CA, US

This past winter was the first one in my life where seasonal depression didn't hit me the way it always has, and I'm breaking down what actually changed. I'm sharing this now, not in December, because you gotta START BEFORE the depression hits… it’s way harder to get out of it than to prevent falling into it. A handful of small, consistent shifts, integrated into your schedule early enough will help you barely notice the season changing. Topics we discuss: seasonal depression, seasonal affective disorder, winter blues, natural remedies, morning routine, night routine, staying social, supplements, self care, mental healthConnect with me:TikTok: ⁠@iam.alexischristine⁠Instagram: writing @thisisdramatic | lifestyle ⁠@iam.alexischristine⁠Explore more:🔮 Read my mind on ⁠Substack⁠🧘‍♀️ Meditate with me on ⁠Insight Timer⁠🌹 Rewire your subconscious with my free ⁠subliminals⁠🛍️ Find products mentioned on ⁠ShopMy⁠👠 & Amazon Storefront - CA, US

This is a full life catch-up, the real answers to everything you've been asking. Where I've actually been, what's shifting on my Instagram, the honest story behind the weight loss, and what's next for me creatively. I'm keeping most of the specifics for the episode itself, but this one gets personal. Topics we discuss: life update, q&a, instagram changes, self expression, spirituality, quantum field manifestation, manifesting a relationship, weight loss journey, becoming a writer, book recommendationsConnect with me:TikTok: ⁠@iam.alexischristine⁠Instagram: writing @thisisdramatic | lifestyle ⁠@iam.alexischristine⁠Explore more:🔮 Read my mind on ⁠Substack⁠🧘‍♀️ Meditate with me on ⁠Insight Timer⁠🌹 Rewire your subconscious with my free ⁠subliminals⁠🛍️ Find products mentioned on ⁠ShopMy⁠👠 & Amazon Storefront - CA, US

This is everything I've actually been doing lately to glow up, inside and out. Stem cells (yes, again, going deeper this time), daily red light therapy, homemade electrolytes, 12k steps, my full night routine, and the habit I never thought I'd admit to loving (black sesame paste, don't ask). I'm breaking down what's actually made a difference versus what was just noise, so you can steal whatever fits your life.Topics we discuss: glow up routine, self improvement, wellness routine, night routine, morning routine, red light therapy, stem cell therapy, homemade electrolytes, chia seed pudding, bone broth, dry brushing, 12k steps a day, self care, feminine energy, wellness podcastFashion episode!!Connect with me:TikTok: ⁠@iam.alexischristine⁠Instagram: ⁠@iam.alexischristine⁠Explore more:🧘‍♀️ Meditate with me on ⁠Insight Timer⁠🌹 Rewire your subconscious with my free ⁠subliminals⁠🔮 Full channeled downloads on ⁠Substack⁠🛍️ Find products mentioned on ⁠ShopMy⁠👠 & Amazon Storefront - CA, US

I've been given the same message from three different places now. My own channeling, my sister's recent ayahuasca ceremony, and Abraham Hicks. At this point the universe is basically shoving it down my throat, so I made it into an episode.This episode is about the lessons we're meant to learn in this lifetime and the freedom in knowing they'll find you on any path you take. We get into what to do when you're at a crossroads and more than one option feels right, and why none of my deleted accounts and pivots over the years were ever the wrong path.If every option in front of you felt equally good, would you pick the adventure or the one that feels safe?In this episode: choosing your own path, channeled messages from spirit guides, the Abraham Hicks crossroads teaching, overthinking and decision making, trusting your intuition, life lessons you're meant to learn, self-worth and shadow work.Connect with me:TikTok: ⁠@iam.alexischristine⁠Instagram: ⁠@iam.alexischristine⁠Explore more:🧘‍♀️ Meditate with me on ⁠Insight Timer⁠🌹 Rewire your subconscious with my free ⁠subliminals⁠🔮 Full channeled downloads on ⁠Substack⁠🛍️ Find products mentioned on ⁠ShopMy⁠👠 & Amazon Storefront - CA, US

We're smack in the middle of the Lion's Gate portal, peaking 8/8, the most potent manifestation window of the year. I'm sharing the story of how I manifested a pair of Prada shoes within minutes of declaring it to the universe. Plus another manifestation that landed almost instantly. If you've got a desire you haven't said out loud yet, this is your nudge.Topics we discuss: Lion's Gate portal, 8/8 portal, manifestation, law of attraction, how to manifest fast, instant manifestation, manifesting techniques, declaring your desires, spirituality, intuitionFashion episode linkConnect with me:TikTok: ⁠@iam.alexischristine⁠Instagram: ⁠@iam.alexischristine⁠Explore more:🧘‍♀️ Meditate with me on ⁠Insight Timer⁠🌹 Rewire your subconscious with my free ⁠subliminals⁠🔮 Full channeled downloads on ⁠Substack⁠🛍️ Find products mentioned on ⁠ShopMy⁠👠 & Amazon Storefront - CA, US

I wear heels to the grocery store now, and people have feelings about it. This episode is about why I do it anyway, and why what you wear is a portal into your inner world.It's the story of every version of me my closet has held: the sparkle years, the emo era, and the three seasons of life where I didn't recognize the person dressing me at all. And it's the story of the year I spent finding her again, including the exact tools that helped once I was ready.If you've ever stood in front of a full closet feeling like you have nothing to wear, then THIS IS YOUR EPISODE GIRL.PSA that I touch on weight and body image, so take whatever precautions needed.All my current fashion faves are on my ShopMy (link below).In this episode: personal style, self-expression through fashion, Kibbe body types, soft natural, color analysis, cool summer palette, Pinterest style boards, inner child style, wardrobe purge, body image, burnout recovery, self-worth, feeling safe to be seen.Soul essence reel Tiktok/Pinterest excerciseMy colour analysis ladyConnect with me:TikTok: ⁠@iam.alexischristine⁠Instagram: ⁠@iam.alexischristine⁠Explore more:🧘‍♀️ Meditate with me on ⁠Insight Timer⁠🌹 Rewire your subconscious with my free ⁠subliminals⁠🔮 Full channeled downloads on ⁠Substack⁠🛍️ Find products mentioned on ⁠ShopMy⁠ & Amazon Storefront - CA, US

Today's voice note is a quick riff. If you've ever missed an older version of yourself, the bubblier one, the funnier one, the one who was always on, this episode is for you. I'm getting into why that version of you existed in the first place, what actually happens to our personas as we heal, and the moments when that playful side still shows up (hint: it has everything to do with who makes you feel safe). Plus the inner child piece that ties it all together.If this hits, my shadow work meditation for self-worth is free on Insight Timer.Tell me in the comments or DM me on IG: which version of you do you miss the most?Topics we discuss: grieving your old self, identity shifts, masking, personas, people pleasing, inner child healing, shadow work, self-worth, nervous system regulation, feeling safe to be yourself, authenticity, self-expressionTikTok: ⁠@iam.alexischristine⁠Instagram: ⁠@iam.alexischristine⁠Explore more:🧘‍♀️ Meditate with me on ⁠Insight Timer⁠🌹 Rewire your subconscious with my free ⁠subliminals⁠🔮 Full channeled downloads on ⁠Substack⁠🛍️ Find products mentioned on ⁠ShopMy⁠& Amazon Storefront - CA, US

Okay guys, get comfy because we have a lot to catch up on 😅. This is the episode where I finally explain the name whiplash: why this show went from Just Like You, to Starseed School, then All At Once, and now circled all the way back to Just Like You. Every time I changed, the podcast did too 🙃A brief story of the last 3.5 years, my rock bottom era and the year offline (kinda) that brought me back to myself. If you've ever outgrown a version of yourself in public, this one's for you.Tell me: which era did you meet me in? Comment below or send me a DM on IG!Topics we discuss: spiritual awakening, identity shifts, starseeds, rock bottom, dark night of the soul, Saturn return, grief, MCAS, chronic hives, histamine intolerance, creator burnout, quitting coaching, healing journey, self-trust, authenticity, podcast rebrandConnect with me:TikTok: ⁠@iam.alexischristine⁠Instagram: ⁠@iam.alexischristine⁠Explore more:🧘‍♀️ Meditate with me on ⁠Insight Timer⁠🌹 Rewire your subconscious with my free ⁠subliminals⁠🔮 Full channeled downloads on ⁠Substack⁠🛍️ Find products mentioned on ⁠ShopMy⁠

We're going back to our roots baby! Just Like You is back in action, and I promise the name will not be changing again 😂 Listen to the vn for the full update. Love you all 🫶🏼Connect with me:TikTok: @iam.alexischristineInstagram: @iam.alexischristineExplore more:🧘‍♀️ Meditate with me on Insight Timer🌹 Rewire your subconscious with my free subliminals🔮 Full channeled downloads on Substack🛍️ Find products mentioned on ShopMy