Dispositional Autonomy

I feel like I have to revisit this twice a year. Not just with people who are new to the actual concept of “introversion” but people around me who should know better. Honestly, I wish that Merriam-Webster who actually change their definition. Yes, many are reserved or quiet, but that is not all that they are. There is so much research out there saying shyness is an entirely different thing.  Check out the blog post hereBuy Get Out Of My BubblePoetry Book TenTo keep updated on other episodes, books, and all the fun jump on our email Support the show

The work landscape out there is rough out there. It’s hard to know what to say, what is actually important. You only get so much time. And as an introvert, talking about ourselves is nerve-racking as it is. You want to make a good impression and also give all the info they will need to get them to choose you.  Check out the blog post hereBuy Get Out Of My BubblePoetry Book TenTo keep updated on other episodes, books, and all the fun jump on our email Support the show

Dispositional Autonomy determines how you feel about solitude and what you end up getting from it. So for us introverts this determines how well we take the solitude we actually need. Because this can be something we are taught. If we are forced into it then we can get less from it.Check out the blog post hereBuy Get Out Of My BubblePoetry Book TenTo keep updated on other episodes, books, and all the fun jump on our email Support the show

We should always thank people when they do something nice for us. Gratitude is actually a good thing to have. But it does not have to be a public declaration. Why am I see people get angry that someone didn’t come to them personally and get on their knees to thank them? There are levels, calm down.Check out the blog post hereBuy Get Out Of My BubblePoetry Book TenTo keep updated on other episodes, books, and all the fun jump on our email Support the show

We are all stuck on our screens. Scrolling social media, checking emails, and just generally working. Our brains cannot take it all day every day. So sometimes you just need to get and do something. It's not only good for you physically, but mentally.Check out the blog post hereBuy Get Out Of My BubblePoetry Book TenTo keep updated on other episodes, books, and all the fun jump on our email Support the show

Phubbing is a somewhat new term which is a combination if ‘phone’ and ‘snubbing’. Meaning you are snubbing a person who is right in front of you to look at your phone. Which is a problem for us with everything you can do on your phone. Social media sites work on getting you one their apps and keeping you there. Check out the blog post hereBuy Get Out Of My BubblePoetry Book TenTo keep updated on other episodes, books, and all the fun jump on our email Support the show

I know it is a shocker to some, but most introverts do like to go out. We go dancing and hang at bars sometimes. The difference is in how we get ready, especially pre-gaming. For most, you get together beforehand to have some drinks and hang. This can be a few hours before you even leave. For introverts, we need to be alone. Preserve that energy so we can last as long as we can.Check out the blog post hereBuy Get Out Of My BubblePoetry Book TenTo keep updated on other episodes, books, and all the fun jump on our email Support the show

We’ve all heard of creating less friction in life to help with good habits. Laying out your workout clothes the night before, meal prepping, and many others. That is getting rid of friction. But the opposite can be true to helping you be more productive. Having an app that will get you off certain apps while you work. Both can be used to get the desired result.Check out the blog post hereBuy Get Out Of My BubblePoetry Book TenTo keep updated on other episodes, books, and all the fun jump on our email Support the show

We all have schedules. You can’t really do any work or hang with friends without it. But the other thing you need to keep in mind when making your schedule, for work and fun, is how much energy you will have before, during, and after. And as an introvert you need to try and figure out what will be best for you. To actually have the energy needed.Check out the blog post hereBuy Get Out Of My BubblePoetry Book TenTo keep updated on other episodes, books, and all the fun jump on our email Support the show

Just like everything in life, there are things that don’t work together. And that includes within ourselves. We are complicated creatures and nothing in life works perfectly so some of the pieces of ourselves will not work well together. Check out the blog post hereBuy Get Out Of My BubblePoetry Book TenTo keep updated on other episodes, books, and all the fun jump on our email Support the show