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Host Paul Levitin, a certified behavior change specialist and coach with over a decade of experience, dives deep into the essence of change and its pivotal role in unlocking our true potential.
Exploring why despite living in an era of abundant resources, many find themselves stuck, Paul unravels the complexities of change and offers a fresh perspective on how to navigate it with ease.
Join us as we embark on a journey to understand the science and art of change, making it your ally in achieving happiness, fulfillment, and success in every aspect of life.
Topics Discussed:
- The prevalence of feeling stuck in modern society and the paradox of abundant resources
- The universal necessity of change for achieving personal goals
- Introduction to Change Made Easy and the mission behind it
- The transition from Happy Healthy Human to a podcast focused on change
- The fundamental misunderstanding of change and its role in our lives
- The analogy of change being constant like the weather
- A comprehensive breakdown of change, action, and their interconnectedness
- Real-life examples illustrating the need for change in various aspects of life
- Strategies for embracing change to facilitate personal growth and achievement
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