Salaaaam habibti,
in this episode I am sharing with you gratitude affirmtions. Affirmations can help you create new synaptic pathways within your brain. Because often times our brain can slip into the habit of negative thinking and also thinking the worst case and that has been the case with me for a phase where I was doubting myself a lot and very anxious due to the exams coming up so I started speaking affirmations daily and the really calmed my nerves and make me more hopeful.
Allah says: I am as my servants think of me. When you think positive of Allah that is what you will experience insha allah. So speak positive things and think positive things happening to you and insha allah good things will happen to you!
This affirmations are a mix of Idil Ahmed's affirmations and my own.
Have fun listening.
My Instagram: @principleofhappiness
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