The Dream Boat podcast

Series 6, Episode 8: Charlie Morley & Power of Lucid Dreaming for Trauma & Therapy + Great Lucid Dreaming Tips

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In this enlightening episode, Laura is joined by co-host Maria Nazdravan to delve into the transformative power of lucid dreaming as a therapeutic tool for PTSD. They interview leading expert, Charlie Morley, who shares his insights and experiences after working with military veterans and trauma survivors on a project for Californian based IONS – Institute of Noetic Sciences.

Discover how lucid dreaming can help alleviate nightmares and improve waking state symptoms like anxiety and hypervigilance. Tune in to explore the potential of dreams to heal and empower, as well as transform nightmares.

The team also discusses great tips for helping you to lucid dream before going to sleep and practise during your waking life.

If you're an avid dreamer, you'll already know Charlie as one of the leaders in the field of lucid dreaming. He is a best-selling author of many books like Lucid Dreaming Made Easy, Dreams of Awakening, Wake Up to Sleep, Dreaming Through Darkness, and the latest book Do the Shadow Work. He runs lucid dreaming courses for therapists and people like and as we do here at the DRI as well.

https://www.charliemorley.com/

https://www.london.samye.org/event-details/wake-up-to-sleep-transforming-stress-trauma-affected-sleep-with-charlie-morley

https://www.meetup.com/charlie_morley_lucid_dreaming/events/310955033/?eventOrigin=group_upcoming_events

https://www.thevedanta.org/charliemorleytest

Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below!

Let us know what you think and submit a dream for us to explore on the podcast!

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DRI website: driccpe.org.uk/contact

This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.

Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!

Keep dreaming and keep sharing your dreams!

Credits

Recorded on Riverside.fm by Dave and Laura

Edited by James Ede at Be Heard https://beheard.org.uk

Podcast Artwork Design by Kat Seager Design

Music:

Adventures by A Himitsu https://soundcloud.com/a-himitsu

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2Pj0MtT

Music released by Argofox https://youtu.be/8BXNwnxaVQE

Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8

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