0:00
35:26
0:00 - Intro
5:21 - Body Image for Men
14:17 - Training Throughout the Day
17:56 - High or Low Hips for DL
21:00 - Leg Strength Imbalances
25:05 - Planks as a Program
26:14 - Getting Siblings to Train
28:13 - Stance for Lifts
31:27 - Fatigue During 10,000 Swings
https://www.patreon.com/coachdanjohn
Enjoy!
---
Have a question? Send it to [email protected]
[Dan John University](https://www.danjohnuniversity.com)
5:21 - Body Image for Men
14:17 - Training Throughout the Day
17:56 - High or Low Hips for DL
21:00 - Leg Strength Imbalances
25:05 - Planks as a Program
26:14 - Getting Siblings to Train
28:13 - Stance for Lifts
31:27 - Fatigue During 10,000 Swings
https://www.patreon.com/coachdanjohn
Enjoy!
---
Have a question? Send it to [email protected]
[Dan John University](https://www.danjohnuniversity.com)
Flere episoder fra "The Dan John Podcast"
Gå ikke glip af nogen episoder af “The Dan John Podcast” - abonnér på podcasten med gratisapp GetPodcast.