No Way Out: How an Injured Motorcyclist Survived the Idaho Wilderness | E188

Join hosts Kaycee McIntosh and Julie Henningsen on The Crux True Survival Story Podcast as they share the remarkable story of Zach DeMoss, a 24-year-old motorcyclist whose perfect afternoon ride along Idaho's Highway 12 turned into a desperate fight for survival. In August 2024, a split-second decision to avoid a deer sent Zach airborne—launching him 40 feet through the air into the remote Idaho wilderness. What happened next would test the absolute limits of human endurance and willpower. Separated from his motorcycle, facing catastrophic injuries, and trapped in one of the most isolated stretches of backcountry in the lower 48, Zach had to make an impossible choice: give in to overwhelming pain and despair, or find a way to survive against impossible odds. This gripping episode explores the realities of wilderness trauma, the psychology of survival, and the thin line between life and death when you're truly alone. It's a story about resilience, determination, and why some people refuse to give up—even when giving up seems like the only option. 00:00 Welcome to the Crux True Survival Story Podcast 00:30 A Ride Through Idaho's Wilderness 01:04 The Crash: A Split-Second Decision 01:29 Zachary DeMoss: The Fight for Survival Begins 02:22 The Dangerous Beauty of Highway 12 07:03 The Physics of a Motorcycle Crash 13:52 Freddy the Hero Dog 15:15 Zach's Desperate Measures for Survival 17:40 The Search Efforts Begin 19:49 The Agonizing Waiting Game 21:57 The Agonizing Wait 23:09 The Search Begins 24:32 The Wilderness Challenge 25:31 Scaling Back the Search 25:52 A Friend's Determination 27:17 The Miraculous Discovery 30:19 The Rescue Operation 31:47 Zach's Recovery 35:44 Lessons Learned 38:18 Final Thoughts and Reflections Primary Sources Biker survives in Idaho wilderness for five days by drinking creek water after crash - CNN https://www.cnn.com/2024/08/24/us/zachary-demoss-found-idaho/index.html Detailed account of DeMoss's survival, rescue by Greg Common, and use of leather jacket for water collection A month lost in the North Cascades without food or shelter: Hiker details improbable rescue - Cascadia Daily https://www.cascadiadaily.com/2024/sep/19/a-month-lost-in-the-north-cascades-without-food-or-shelter-hiker-details-improbable-rescue/ Background information on wilderness survival and search operations Montana man survives in Idaho wilderness for five days after motorcycle crash - NBC News https://www.nbcnews.com/news/us-news/injured-montana-man-survives-creek-water-5-days-motorcycle-crash-mount-rcna167935 Details on search efforts and DeMoss's survival methods Missing Missoula area motorcyclist found alive in Idaho - KPAX https://www.kpax.com/news/missoula-county/search-continues-for-missoula-area-motorcyclist-reported-missing-in-idaho Timeline of official search operations and rescue coordination Injured Montana man survives on creek water for 5 days after motorcycle crash on mountain - NBC Montana https://www.nbcmontana.com/news/local/injured-montana-man-survives-on-creek-water-for-5-days-after-motorcycle-crash-on-mountain Information on DeMoss's injuries and mother's statements Montana motorcyclist missing for 5 days swerved to miss a deer - Cowboy State Daily https://cowboystatedaily.com/2024/08/19/montana-motorcyclist-missing-for-5-days-swerved-to-miss-a-deer/ Details about riding companions' search efforts and decisions Biker survives in Idaho wilderness for five days by drinking creek water after crash - Yahoo News https://www.yahoo.com/news/biker-survives-idaho-wilderness-five-194310043.html Greg Common's search efforts and discovery details Missing Missoula biker found alive in Idaho - Montana Right Now https://www.montanarightnow.com/missoula/missoula-county-sheriff-looking-for-missing-man-last-contacted-in-kooskia-idaho-on-sunday/article_190f2978-5996-11ef-903d-8bbba8c64081.html Official law enforcement response and search coordination Motorcyclist Zachary Demoss found alive after five days missing - Clearwater Tribune https://www.clearwatertribune.com/news/community_news/motorcyclist-zachary-demoss-found-alive-after-five-days-missing/article_d9b7adec-5fe7-11ef-83ca-9ffd42fd7f2e.html Details on crash location and rescue timeline Additional Resources Idaho County Sheriff's Office - Official statements and press releases regarding search operations U.S. Border Patrol - Search and rescue coordination information Providence St. Patrick Hospital, Missoula, MT - Medical treatment facility Geographic and Route Information Clearwater-Lochsa Scenic Byway (Highway 12) - Route description and characteristics Idaho Department of Transportation - Highway safety information Wilderness Medicine Context Wilderness First Aid and medical trauma information provided by Julie Henningsen, Headwaters Field Medicine Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Crux True Survival Stories podcast, host Julie Henningsen interviews Sheryl Ramstad, a burn survivor, former criminal trial attorney, and Minnesota Commissioner of Corrections, who shares her harrowing story of surviving an airplane crash. Sheryl details the events leading up to the crash, the critical decisions she made during the incident, and her miraculous survival despite extensive injuries. She recounts her recovery process, her mother's unwavering support, and the challenges of living with severe burns. Sheryl also talks about her remarkable life post-recovery, including running marathons, climbing Mount Kilimanjaro, and transitioning to a career in nursing to help other burn survivors. This episode highlights Sheryl's resilience, her focus on service, and her drive to turn adversity into opportunities for growth and inspiration. 00:00 Introduction to the Podcast 01:19 Introducing Sheryl Ramstad 01:56 Sheryl's Life Before the Crash 02:50 The Plane Crash Incident 05:05 Immediate Aftermath and Rescue 06:23 Survival and Recovery in the Burn Unit 13:09 Rehabilitation and Setting New Goals 18:47 Training for a Marathon 22:22 Climbing Mount Kilimanjaro 27:31 A New Career Path: From Judge to Nurse 30:02 Challenges and Triumphs in Nursing 34:11 The Harsh Realities of Burn Treatment 41:13 A Second Chance at Life 47:58 Conclusion and Final Thoughts References: https://www.sherylramstadauthor.com/ Sheryl’s book, Living Life Full Throttle; Surviving, Serving and Summiting, is available on Amazon.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join hosts Kaycee McIntosh and Julie Henningsen on The Crux True Survival Story Podcast as they delve into the harrowing ordeal of Andrew Barber. On July 28, 2025, while searching for his missing dog in the remote Cariboo region of British Columbia, Andrew's tire blows out, leaving him stranded in the wilderness. With no cell service and miles from help, Andrew faces a brutal nine-day survival fight against extreme heat, contaminated water, and treacherous terrain. Discover how Andrew's quick thinking, resourcefulness, and sheer will to survive led to his miraculous rescue just in time, and learn important lessons about wilderness survival, resilience, and preparedness. 00:00 Introduction to the Crux True Survival Story Podcast 00:30 Setting the Scene: A Remote Wilderness Search 02:22 Andrew Barber's Ordeal Begins 04:04 The Decision to Leave the Truck 06:51 Survival Tactics and Challenges 25:21 The Search and Rescue Effort 31:48 Lessons Learned and Final Thoughts 37:25 Conclusion and Listener Engagement Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! [email protected] Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References Primary News Sources - Andrew Barber Case: Global News Canada - "B.C. man survives 2 weeks in wilderness by drinking pond water: 'A horror movie'" by staff, August 13, 2025. https://globalnews.ca/news/11332076/bc-man-survives-2-weeks-wilderness-drinking-pond-water-horror-movie/ Global News Canada - "39-year-old missing in central B.C. wilderness found alive" by staff, August 10, 2025. https://globalnews.ca/news/11328597/andrew-barber-rescue/ CBS News - "Man survives 9 days in wilderness drinking dirty pond water, carved 'HELP' on rock before rescue" by staff, August 12, 2025. https://www.cbsnews.com/news/andrew-barber-canada-rescue-wilderness-british-columbia-cariboo-region/ The Williams Lake Tribune - "Missing man found alive in Cariboo wilderness after 9-day search" by staff, August 10, 2025. https://www.wltribune.com/local-news/missing-williams-lake-rcmp-hoping-to-locate-andrew-barber-8174340 CFJC Today Kamloops - "Missing man in central B.C. wilderness found alive after more than a week" by staff, August 10, 2025. https://cfjctoday.com/2025/08/10/missing-man-in-central-b-c-wilderness-found-alive-after-more-than-a-week/ The Globe and Mail - "Missing B.C. man's creative survival skills including drinking pond water keeps him alive in wilderness" by staff, August 2025. https://www.theglobeandmail.com/canada/british-columbia/article-missing-bc-man-survives-wilderness/ Newsweek - "Man Lost in Wilderness Found Alive After 9 Days Without Clean Water" by staff, August 12, 2025. https://www.newsweek.com/missing-man-lost-wilderness-2112312 Victoria Times Colonist - "Missing B.C. man survives several days in wilderness by slurping water from ponds" by The Canadian Press, August 10, 2025. https://www.timescolonist.com/bc-news/missing-bc-man-survives-several-days-in-wilderness-by-slurping-water-from-ponds-11057491 TODAY.com - "Man in Canada Rescued After Writing 'Help' and 'SOS' Messages in Wilderness" by staff, August 2025. https://www.today.com/news/canadian-man-rescued-wilderness-sos-help-signs-rcna224623 Castanet.net - "B.C. man survives several days in wilderness by slurping water from ponds" by staff, August 10, 2025. https://www.castanet.net/news/BC/565926/B-C-man-survives-several-days-in-wilderness-by-slurping-water-from-ponds Geographic and Regional Information: Province of British Columbia - "Cariboo region" - Environmental and Natural Resource Assessment. https://www2.gov.bc.ca/gov/content/environment/natural-resource-stewardship/cumulative-effects-framework/regional-assessments/cariboo Wikipedia - "Williams Lake, British Columbia" https://en.wikipedia.org/wiki/Williams_Lake,_British_Columbia Wikipedia - "McLeese Lake, British Columbia" https://en.wikipedia.org/wiki/McLeese_Lake,_British_Columbia Province of British Columbia - "Resource roads" - Information on BC's forest service road network. https://www2.gov.bc.ca/gov/content/industry/natural-resource-use/resource-roads Province of British Columbia - "Connectivity coverage in B.C." - Cell service and telecommunications infrastructure. https://www2.gov.bc.ca/gov/content/governments/connectivity-in-bc/20358 Weather and Climate Data: CBC News - "Metro Vancouver now under heat warning, along with much of southern B.C." August 2025. https://www.cbc.ca/news/canada/british-columbia/heat-bc-vancouver-1.7605687 CBC News - "Heat warnings in effect for B.C.'s north and central coast, parts of southern Interior" August 25, 2025. https://www.cbc.ca/news/canada/british-columbia/heat-warnings-air-quality-statement-bc-aug-25-1.7616863 CBC News - "Lytton, B.C., records hottest temperature in Canada this year as province bakes" August 2025. https://www.cbc.ca/news/canada/british-columbia/lytton-hottest-temperature-in-canada-1.7618177 Government of British Columbia - "Be prepared, stay safe this B.C. Day long weekend" - Heat warning information, August 2025. https://news.gov.bc.ca/releases/2025EMCR0033-000726 Wilderness Medicine and Water Safety: Mayo Clinic - "Giardia infection (giardiasis) - Symptoms & causes" https://www.mayoclinic.org/diseases-conditions/giardia-infection/symptoms-causes/syc-20372786 Wikipedia - "Wilderness-acquired diarrhea" https://en.wikipedia.org/wiki/Wilderness-acquired_diarrhea Wilderness Survival Network - "Water Procurement" - Survival water sources and risks. https://www.wilderness-survival.net/chp6.php Search and Rescue Operations: BC Search and Rescue Association - "SAR In BC" - Information on BC's SAR system and operations. https://bcsara.com/sar-in-bc/ Wikipedia - "Emergency Management BC" https://en.wikipedia.org/wiki/Emergency_Management_BC Vertical Magazine - "The RCMP's New Truck" - Information on RCMP helicopter capabilities. https://verticalmag.com/features/the-new-truck/ Comparative Case - Ryan Davenport: Multiple BC news sources and missing persons databases regarding Ryan Davenport's 2019 disappearance in the Chilcotin Plateau region (case remains unsolved) Additional Context: Modern Warrior Project - "Lost and Found: The Wilderness Survival Story of Andrew Barber" https://modernwarriorproject.com/lost-and-found-the-wilderness-survival-story-of-andrew-barber/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of 'The Crux: True Survival Stories,' hosts Kaycee McIntosh and Julie Henningsen delve into the astonishing tale of Vesna Vulović, a Serbian flight attendant who miraculously survived a fall from over 33,000 feet without a parachute. The episode explores Vesna's early life, the fateful flight in 1972, and the extraordinary series of events that led to her survival. It also discusses the psychological and political aftermath of her experience. With detailed storytelling and insightful commentary, this episode celebrates Vesna's incredible resilience and the unyielding human spirit. Time Stamps: 00:00 Introduction 01:11 Introducing Vesna's Story 02:09 Vesna's Early Life and Aspirations 06:26 The Fateful Flight 16:10 Miraculous Survival and Rescue 24:27 Life After the Crash 30:36 Legacy and Final Years 36:45 Conclusion References: 1.     "JAT Flight 367" - Wikipedia. Comprehensive details about the flight, crash investigation, and official findings. 2.     "Vesna Vulović" - Wikipedia. Biographical information, personal life, and political activism. 3.     "How Vesna Vulović survived the highest fall ever with no parachute" - Guinness World Records (April 2022). Official record details and survival analysis. 4.     "JAT Flight 367, A Cabin Crew Perspective: The Woman Who Fell To Earth" - Simple Flying (January 2023). Aviation industry perspective on the crash. 5.     "The Miraculous Survival Story of Vesna Vulović" - Bygonely (February 2024). Detailed biographical account and historical context. 6.     "Life After Death – Vesna Vulovic: Survivor's Guilt" - Europe Between East And West (May 2019). Analysis of psychological impact and later life struggles. 7.     "Remembering Vesna Vulović" - CBC Radio (December 2016). Interview excerpts and obituary coverage. 8.     "THE SERBIAN WOMAN WHO DEFEATED DEATH" - Serbian Times (February 2025). Cultural perspective and legacy in Serbia. 9.     Various aviation safety reports and Czech Civil Aviation Authority findings regarding the bombing investigation and crash analysis. http://patreon.com/TheCruxTrueSurvivalPodcast Email us! [email protected] Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join hosts Kaycee McIntosh and Julie Henningsen of the Crux True Survival Story Podcast as they discuss one of the most remarkable survival stories in maritime history. The episode delves into the harrowing tale of 11-year-old Terry Jo Duperrault, whose family vacation in 1961 turned into a nightmare when their chartered boat, the Blue Bell, was sabotaged by the captain, Julian Harvey. After a brutal attack that left her family dead, Terry Jo was left alone at sea for four days before being miraculously rescued. This episode covers the details of the night of the tragedy, Terry Jo's incredible survival, and the subsequent revelations about Harvey's criminal past. The story not only highlights Terry Jo's resilience and courage but also serves as a cautionary tale about trusting strangers. Listener discretion is advised due to the graphic nature of the content. 00:00 Introduction to the Crux True Survival Story Podcast 00:41 The Perfect Family Vacation Turns Tragic 03:45 The Mysterious Captain Julian Harvey 06:40 The Night of Terror on the Blue Bell 14:59 Terry Joe's Miraculous Rescue 21:30 Unraveling Harvey's Web of Lies 35:56 Terry Joe's Life After the Ordeal 40:24 Reflections and Lessons from Terry Joe's Story 46:14 Conclusion and Listener Engagement References Books and Memoirs Duperrault, Tere and Richard D. Logan. Alone: Orphaned on the Ocean. 2010. Magazine Articles "The Sea: The Bluebelle's Last Voyage." TIME Magazine, December 1, 1961. LIFE Magazine cover story on Terry Jo Duperrault, December 1961. Newspaper Articles "Coast Guard Investigates 'Bluebelle' Captain who Killed Himself." November 21, 1961. Various articles from The Miami Herald, November 1961. The Philadelphia Inquirer reports on the Bluebelle case, November 1961. Lawrence Journal-World coverage, November 1961. Government Documents United States Coast Guard Official Report into the Loss of the Bluebelle. April 25, 1962. Coast Guard Investigation transcripts and hearing records, November 1961. Bahamian authorities investigation records, November 1961. Television Interviews The Oprah Winfrey Show reunion episode featuring Terry Jo Duperrault and Captain Stylianos Coutsodontis, September 1988. 48 Hours interview with Tere Duperrault Fassbender. Online Sources "Bluebelle (ship)." Wikipedia. Accessed 2024. CBS News interview with Tere Duperrault Fassbender. "Book 'Em: Alone, Orphaned on the Ocean." June 17, 2010. "Terry Jo Duperrault, The 11-Year-Old Girl Lost At Sea." All That's Interesting, May 1, 2024. "The Sea Waif: A Murder on the Ocean and the Little Girl Who Stayed Alive." Mental Floss, May 15, 2019. "Bluebelle's last voyage: A true crime." Salon.com, August 4, 2012. Archival Materials Press photographs from November 1961 showing Terry Jo with relatives in De Pere, Wisconsin. Original rescue photographs taken by crew of the Captain Theo. Harvey's suicide note and Miami Police Department records, November 1961. Academic and Expert Sources Logan, Richard D. Academic work on psychology of solitary survival. Maritime safety records documenting changes to life raft regulations following the Bluebelle incident. Secondary Sources Schechter, Harold. Psycho USA: Famous American Killers You Never Heard Of. Ballantine Books, 2012. Gardner, Erle Stanley. "The Case of the Bluebelle's Last Voyage." Syndicated newspaper article, 1962.  http://patreon.com/TheCruxTrueSurvivalPodcast Email us! [email protected] Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Crux True Survival Story Podcast, medical professionals Kaycee McIntosh and Julie Henningsen delve into the extraordinary story of 11-year-old Norman Ollestad, Jr., the sole survivor of a 1979 plane crash in the San Gabriel Mountains. Despite his young age, Norman's extensive training in extreme sports, imparted by his adventurous father, equipped him with the skills necessary to navigate down an 8,600-foot mountain during a blizzard. The hosts recount how Norman's upbringing, filled with surfing and skiing challenges, prepared him for this life-threatening ordeal, highlighting the profound impact of his father's unconventional parenting. The episode not only explores the technical aspects of Norman's survival but also reflects on the psychological resilience and the enduring bond between a father and son. 00:00 Introduction to the Crux True Survival Story Podcast 00:30 Norman Ollestad Jr.: The Sole Survivor 01:28 Norman's Unique Upbringing 12:32 The Plane Crash in the San Gabriel Mountains 16:42 Surviving the Descent 28:56 Reflecting on the Experience Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Crux True Survival Story Podcast, medical professionals Kaycee McIntosh and Julie Henningsen delve into the extraordinary story of 11-year-old Norman Ollestad, Jr., the sole survivor of a 1979 plane crash in the San Gabriel Mountains. Despite his young age, Norman's extensive training in extreme sports, imparted by his adventurous father, equipped him with the skills necessary to navigate down an 8,600-foot mountain during a blizzard. The hosts recount how Norman's upbringing, filled with surfing and skiing challenges, prepared him for this life-threatening ordeal, highlighting the profound impact of his father's unconventional parenting. The episode not only explores the technical aspects of Norman's survival but also reflects on the psychological resilience and the enduring bond between a father and son. 00:00 Introduction to the Crux True Survival Story Podcast 00:30 Norman Olstad Jr.: The Sole Survivor 01:28 Norman's Unique Upbringing 12:32 The Plane Crash in the San Gabriel Mountains 16:42 Surviving the Descent 28:56 Reflecting on the Experience 35:21 Conclusion and Listener Engagement References Ollestad, Norman. Crazy for the Storm: A Memoir of Survival. Ecco, 2009. ABC News Nightline interview with Norman Ollestad Jr., June 3, 2009. CNN interview with Norman Ollestad Jr., June 30, 2009. Los Angeles Times interviews and reporting, 1979 and 2009. Ollestad, Norman. Gravity (Kindle Single). Amazon Digital Services, 2015. Wikipedia entry: "Norman Ollestad" - biographical information and crash details. Time Magazine review and coverage of Crazy for the Storm, June 22, 2009. San Gabriel Mountains geological and geographical information from Wikipedia and Britannica. Ontario Peak details from PeakVisor and hiking resources. Contemporary newspaper reports from February 1979 crash coverage. Vanderbilt Television News Archive footage from crash coverage. Starmythworld.com analysis of the crash anniversary, February 18, 2019. Various book reviews and literary criticism from Publishers Weekly, Kirkus Reviews, and major newspapers. Author interviews from Men's Journal, Outside Magazine, and other publications. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Crux True Survival Story Podcast, medical professionals Kaycee McIntosh and Julie Henningsen delve into the extraordinary story of 11-year-old Norman Ollestad, Jr., the sole survivor of a 1979 plane crash in the San Gabriel Mountains. Despite his young age, Norman's extensive training in extreme sports, imparted by his adventurous father, equipped him with the skills necessary to navigate down an 8,600-foot mountain during a blizzard. The hosts recount how Norman's upbringing, filled with surfing and skiing challenges, prepared him for this life-threatening ordeal, highlighting the profound impact of his father's unconventional parenting. The episode not only explores the technical aspects of Norman's survival but also reflects on the psychological resilience and the enduring bond between a father and son.00:00 Introduction to the Crux True Survival Story Podcast00:30 Norman Ollestad Jr.: The Sole Survivor01:28 Norman's Unique Upbringing12:32 The Plane Crash in the San Gabriel Mountains16:42 Surviving the Descent28:56 Reflecting on the Experience35:21 Conclusion and Listener EngagementReferencesOllestad, Norman. Crazy for the Storm: A Memoir of Survival. Ecco, 2009.ABC News Nightline interview with Norman Ollestad Jr., June 3, 2009.CNN interview with Norman Ollestad Jr., June 30, 2009.Los Angeles Times interviews and reporting, 1979 and 2009.Ollestad, Norman. Gravity (Kindle Single). Amazon Digital Services, 2015.Wikipedia entry: "Norman Ollestad" - biographical information and crash details.Time Magazine review and coverage of Crazy for the Storm, June 22, 2009.San Gabriel Mountains geological and geographical information from Wikipedia and Britannica.Ontario Peak details from PeakVisor and hiking resources.Contemporary newspaper reports from February 1979 crash coverage.Vanderbilt Television News Archive footage from crash coverage.Starmythworld.com analysis of the crash anniversary, February 18, 2019.Various book reviews and literary criticism from Publishers Weekly, Kirkus Reviews, and major newspapers.Author interviews from Men's Journal, Outside Magazine, and other publications.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode of The Crux True Survival Story Podcast with Kaycee McIntosh and Julie Henningsen explores the harrowing tale of Ryan Wardwell, an experienced canyoneer who survived three days trapped in hypothermic conditions behind the Seven Teacups waterfall in California. The story delves into Ryan's ordeal, the geological and technical challenges of the canyon, the critical decisions made, and the incredible multi-agency rescue operation that saved his life. The episode also reflects on a similar tragic incident that happened a year prior, highlighting the unpredictable dangers of wilderness adventures. 00:00 Introduction to the Podcast 00:30 Ryan Wardwell's Ordeal Begins 03:00 The Seven Teacups: A Dangerous Beauty 06:29 The Impact of Social Media on Outdoor Adventures 07:27 Understanding the Technical Challenges of Canyoneering 13:40 Ryan's Decision and the Consequences 16:56 The Struggle for Survival 20:48 The Physical and Psychological Toll 26:32 Factors Contributing to Ryan's Survival 27:21 Psychological Resilience in Survival Situations 28:49 The Critical Role of Calories and Hydration 30:51 Friends' Life-Saving Decision 32:44 The Search and Rescue Operation Begins 33:37 Challenges of Aerial Detection 34:37 The Agonizing Decision to Delay Rescue 35:40 The High-Stakes Rescue Mission 41:36 Medical Treatment and Recovery 44:42 The Psychological Aspect of Survival 45:45 A Tragic History at Seven Teacups 52:40 Lessons from the Wilderness 54:33 Final Thoughts and Farewell Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! [email protected] Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! [email protected] Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Join Julie Henningsen and Kaycee McIntosh on The Crux True Survival Story Podcast as they delve into the extraordinary tale of Emma Gatewood, the first woman to solo hike the 2,168-mile Appalachian Trail in 1955. At 67 years old and with minimal gear, Grandma Gatewood’s journey defied modern hiking conventions and highlighted her resilience stemming from decades of domestic abuse and personal adversity. Discover her remarkable determination and how her story has inspired generations of hikers and contributed to the trail's preservation. 00:00 Introduction to the Crux True Survival Story Podcast 00:31 Meet Grandma Gatewood: The Unstoppable Grandmother 02:15 Emma Gatewood's Early Life and Challenges 06:10 The Appalachian Trail: A New Adventure 06:35 Grandma Gatewood's First Attempt and Lessons Learned 08:05 The Successful Journey Begins 09:09 Challenges and Resourcefulness on the Trail 17:41 Media Attention and Recognition 22:47 Emma Gatewood's Legacy and Impact 31:24 Conclusion and Reflections References: Montgomery, Ben. Grandma Gatewood's Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail. Chicago Review Press, 2014. Primary biographical source with access to Emma's personal journals, family interviews, and historical documents Appalachian Mountain Club Library & Archives. Emma Gatewood Collection. Contains photographs and trail log entries from her hikes Appalachian Trail Conservancy Archives. Emma Gatewood materials. Historical trail documentation and correspondence Sports Illustrated. Articles on Emma Gatewood's 1955 thru-hike. Contains direct quotes: "I thought it would be a nice lark. It wasn't" and "This is no trail. This is a nightmare" National Geographic Magazine. August 1949 issue. The original article about Earl Shaffer that inspired Emma's hike The Baltimore Sun. 1955. Coverage of the "jovial little grandmother" who conquered the Appalachian Trail Congressional Record. June 1956. U.S. Representative Thomas A. Jenkins of Ohio's entry about Gatewood's accomplishments The Today Show with Dave Garroway. 1955. Featured guest appearance after completing her hike Welcome Travelers. 1955. Quiz show appearance where she won $200 Appalachian Trail Conservancy. "Emma Gatewood." Official trail history documentation. https://www.appalachiantrail.org/ Appalachian Trail Museum. Pine Grove Furnace State Park, Pennsylvania. Houses Emma's Converse sneakers and other artifacts Appalachian Mountain Club. "Grandma Gatewood: The First Woman to Solo Hike the Entire Appalachian Trail." March 2025. https://www.outdoors.org/resources/amc-outdoors/history/grandma-gatewood-the-first-woman-to-solo-hike-the-entire-appalachian-trail/ Blue Ridge Country Magazine. "Emma Gatewood's Walk." April 29, 2025. https://blueridgecountry.com/newsstand/magazine/emma-gatewood%E2%80%99s-walk/ Adventure Journal. "Emma Gatewood Survived Domestic Abuse to Become an Appalachian Trail Legend." https://www.adventure-journal.com/2020/05/emma-gatewood-survived-domestic-abuse-to-become-an-appalachian-trail-legend/ Atlas Obscura. "The First Woman to Thru-Hike the Appalachian Trail Alone Did It as a 'Lark'." June 9, 2021. https://www.atlasobscura.com/articles/appalachian-trail-emma-gatewood Five Rivers MetroParks. "Grandma Gatewood, One of Ohio's Most Famous Hikers." March 22, 2024. https://www.metroparks.org/grandma-gatewood-one-of-ohios-most-famous-hikers/ Appalachian Trail Histories. "Emma Gatewood." https://appalachiantrailhistory.org/exhibits/show/hikers/gatewood Buckeye Trail Association. Emma Gatewood materials and trail documentation. Information about her role as founding member and trail builder "Trail Magic: The Grandma Gatewood Story." Emmy-nominated documentary. Features family interviews and historical recreation Ohio Valley Memory Gardens. Burial records and grave marker documentation. Final resting place with marker reading "Emma R. Gatewood – Grandma" Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.