E128 Comparison, The Thief of Joy

1.7.2024

The Competitive Edge

0:00

1:06:28

What and who we consume on social media can help or hurt us depending on our awareness and perception of self and others. We discuss social media and the comparison that can come with it.

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E138 Leg Training: Squat and Leg Press Variations
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We break down a handful of squat and leg press variations that are commonly used to make sure you're getting the most out of your movements.
E137 Leg Training: Juicy Glutes
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First up in our 3 part series centered around leg training is how to build juicy glutes. We break down the best exercises for glutes and the dos and don'ts of each.
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E136 Comeback SZN
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What does it take to successfully accomplish a comeback and how do you overcome the biggest obstacle of the comeback?
E135 The W1nning Standard
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Winning matters. High standards matter. To reach where it is you dream of you'll need to lose to learn and create the standards to live by to win!
E133 The Emotional Swing of The Pendulum
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What's the number 1 thing stopping you from progressing in all things in your life? Listen in!
E132 Pre Prep Phase
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E131 Presentation On Stage Matters
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E129 What To Avoid When Peaking
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We cover what NOT to do when peaking. This is not a comprehensive list but surly there's things here you should avoid or pay close attention too.
E128 Comparison, The Thief of Joy
1.7.2024
1:06:28
What and who we consume on social media can help or hurt us depending on our awareness and perception of self and others. We discuss social media and the comparison that can come with it.
E126 Changes & Evolution
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Change is inevitable but evolution is a commitment to better!

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E128 Comparison, The Thief of Joy

The Competitive Edge

Flere episoder fra "The Competitive Edge"

E138 Leg Training: Squat and Leg Press Variations

E137 Leg Training: Juicy Glutes

E136 Comeback SZN

E135 The W1nning Standard

E133 The Emotional Swing of The Pendulum

E132 Pre Prep Phase

E131 Presentation On Stage Matters

E129 What To Avoid When Peaking

E128 Comparison, The Thief of Joy

E126 Changes & Evolution