Lunch with the Clydesdale - What to Do with an Expiring CF-L1

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Every day we take a breath from the busy work day to take a break with friends to talk about the world of Sports Entertainment and specifically CrossFit.  Today we talk about Hiller's proposal for an event, we look at what the Hell Penn State is doing with their new Coach and What do I do with my expiring CF-L1 ,and finally take a peak at the best cast in today's television.

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