E169: Mina Leslie-Wujastyk - Eat to climb, hard climbing post-motherhood and the fun vs achievement spectrum

We're playing a game! Choices choices for Aidan and Sam is playing an incredibly convincing Morpheus, offering Aidan a selection of choices, all Aidan must do is choose!If you're enjoying the podcast and would like to support us: https://www.patreon.com/user?u=70353823Support the show

Mina is back on the podcast after quite some time! Since last time Mina has written a book all about nutrition for climbing! So we have a pretty long ramble about parenthood, whether you can maximise fun and achievement simultaneous and y'know general fear of death... All the fun stuff! I think we finally got to talking about the book after about an hour if you want to skip to that! https://blackwells.co.uk/bookshop/product/Eat-to-Climb-by-Mina-Leslie-Wujastyk/9781839812729If you're enjoying the podcast and would like to support us, please consider checking out our Patreon page! https://www.patreon.com/c/u70353823Support the show

Home team episode, we sort of forgot it was recorded at times so gets a bit rambly but we did cover a few big topics, how do you pronounce Nike? How would Jerry cope with the Ace being campused by a chap in a protective boot? As well as some hypotheticals and life updates. Very much a recorded chat really. If you're enjoying the podcast and would like to help us to keep it going then please consider checking out our Patreon page! https://www.patreon.com/c/u70353823 Support the show

Stefano, one of the world's best sport climbers has rapidly been becoming one of the world's best boulderers so we thought now was the perfect time to get him on our podcast! We chatted about a bunch of things, his processes with Excalibur, Silence and Burden of Dreams, the situation with hold fabrication in sport climbing, how the future of sport climbing rests in collaboration and his bouldering journey. If you're enjoying the podcast and would like to support us, please consider checking out our Patreon page: https://www.patreon.com/user?u=70353823Support the show

Joining us this week is one of the last (if not the last) board climbing specialist still on the world cup circuit! Adam is one of the strongest people around on a board and he's really started to show what he can do on rock, but he's fighting the siren call of the stone for a little longer because he's still competing internationally. We talk about his trip to Magic Wood, his four hour riverbed sesh with his parents, his slightly palm sweaty time climbing the Process in Bishop and many things competition as well. If you'd like to see a chapter list there is an AI generated and highly inaccurate one below (or at least there is on Spotify) I wouldn't trust it to be honest. If you're enjoying the podcast and would like to support us please consider checking out our Patreon page: https://www.patreon.com/c/u70353823Support the show

Charles definitely provides a different flavour for this week's episode. A man who truly goes his own way, he climbs without shoes, mostly without any gear and usually without crash pads. He climbs, he downclimbs, he jumps and sometimes lives a cave. On top of all these brilliant eccentricities he's also one of the strongest climbers in the world. Naturally we had a lot of questions for him and we really loved his completely novel take on the sport. Hope you enjoy!If you like that podcast and would like to help us keep it going for everyone advertisement free then please consider checking out our patreon page: https://www.patreon.com/c/u70353823Support the show

The other side of the coin from episode 150, it's another route setting deep dive pod, but this time with renowned setters Zoe and Ros, who were able to offer some different perspectives that four dudes can produce by themselves, who knew right? Just a bunch of chats about route setting, some of it is specific to women in route setting and some of it is just general route setting rambling. If you're enjoying the podcast and would like to support it please consider checking out our Patreon page: https://www.patreon.com/user?u=70353823Support the show

We had an absolute blast chatting to Benn this week. He's not just ebullient and funny he's also a heck of a climber. He makes YouTube content with his older brother and one of the best climbers in the world, Noah. It's a funny position to be in, to be one of the best climbers around but to have a brother who is even better so we did talk about that a bit but we talked about a range of stuff, most of which I forget now, but it was good I remember that! If you enjoyed this episode there will be some deleted scenes on the Patreon, and if you like the podcast why not consider checking it out! https://www.patreon.com/c/u70353823Support the show

This week we answered a bunch of questions from our Patroon community on discord as well as rambled about a few extra bits and pieces as they came to mind. Pub chat stuff really, objective grading scales, when does gear become cheating, flash ethics, Aidan getting abused by trad climbers you know all the classics. If you're enjoying the podcast and would like to support us please consider checking out our Patreon page: https://www.patreon.com/c/u70353823Support the show

We like chatting to Ethan, he's got some great perspectives and he thinks deeply about his climbing. The base of the chat was around two recent segments in Ethan's climbing, one trip to Bishop where Ethan didn't really climb anything and a few weeks back in Squamish where Ethan climbed some incredibly hard things. It was interesting to hear how the former experience seems to have left a more lasting and positive impact on Ethan despite the lack of hard sends. We also chat about a bunch of other deep and meaningful things like why Sam turned up to the chat wearing a vest. If you're enjoying the podcast and would like to support us please consider checking out our Patreon page: https://www.patreon.com/c/user?u=70353823Support the show