Ep.4 Above All, Be Kind (To Yourself) - How to reprogram your inner dialogue

Happy Lunar New Year Everyone :)Head over to my Instagram to find the easy tteokguk recipe! Or simply Google “cafemaddy tteokguk” and you’ll find it on my website, cafemaddy.com.

welcome back, to the last episode of The Cafe Maddy Podcast.This one is a short story about my recent thoughts, and I decided to call it: The Beauty In Our Limit. Thank you everyone who loved the podcast this past year and lending me your story and your ears. I'll be back with a new season, but until then, enjoy the recipes and food videos.If you'd like to keep in touch and get updates, follow me on IG @cafemaddy or subscribe to my channel! Let me know in the comments what you think about this episode, and what kind of advice you'd like to give to anyone in their 20s, or me- entering my 30s!

Cafe Maddy opens its doors after a hiatus, and welcomes you back with a simple, delicious potato salad sandwich. And Maddy tells a story about the morning she turned 25, and the one film that changed her life.

Cafe Maddy is *closed* this week because maddy went through a major life crisis. Here's the tea. (you can watch the vlog on youtube! look me up, cafemaddy)

At Cafe Maddy, a customer places an order on being lost and pushing 30. Maddy throws a Korean BBQ Party, and tells her story when she used to work as a hostess in Korea Town, NYC.

At Cafe Maddy, a customer places an order on Heartbreak. Maddy opens up about the night of her first ever heartbreak, and recreates the beignets she couldn't get herself to eat that night.

At Cafe Maddy, a 15 year old customer from Australia places an order, about self-hatred. Maddy cooks a very special fusion recipe, and talks about kindness towards her own self.

At Cafe Maddy, Maddy serves up a round of ASMR Katsu Curry as she reads the comment section from the last episode, Why You Should Text Your Ex.

At Cafe Maddy, an anonymous customer places an order, about a past relationship. Maddy offers him her favorite comfort food, and talks about how he should, in fact, text his ex.

At Cafe Maddy, a customer from India places an order on Dreams. Maddy cooks up a Korean fusion dish that oddly reminds her of Amsterdam, and talks about how in fact, you don't need a dream at all.