Excerpt from Surviving Oakland, words of expression on "mental health" 



The Birth Place/ An acronym for Born- Intelligent- Rising- To- Heal. 
Conversational healing

Healing through change

Spellcasting 

Physical well-being, mental and spiritual well-being is number#1 priority


Ways to improve mental healing through spiritual practices


Healthier Mentalities

Giving tools on changing lifestyles that serves us revolved around "mental health"


Switching mental health into a healthier mentality

The importance of genealogy to handle our mental health


Mental Healing

Detoxing mentally and spiritually to begin working your healing


Mental Healing #3

Mental health and the energy centers

Excerpt from Surviving Oakland; A reflective journey into finding my truth


Coping with Trauma and mental health in ways that are healthy

The four elements and mental health

Alternativ Sundhed

Sundhed & Fitness

Podcast Platform/ Format
B-orn/ I-ntelligent/ R-ising/ T-o/ H-eal

“Where I'm from, there were not many examples to look up to when it came to self expression, so a lot of things that I experienced were geared towards suppressing our voices- so the acronym ‘BIRTH’ is an invitation for the audience to rise up by using their voices so that some form of healing can begin. The BIRTHplace covers topics of discussions that are centered around culture; what are the positive aspects of culture and what are the negative aspects of the culture that directly impacts our young people, etc..


Healing through change

The Birth Place/ An acronym for Born- Intelligent- Rising- To- Heal. Conversational healing

Flere episoder fra "The Birth Place/ An acronym for Born- Intelligent- Rising- To- Heal. Conversational healing"

Spellcasting

#20

Healthier Mentalities

Switching mental health into a healthier mentality

Mental Healing

Mental Healing #3

Mental health and the energy centers

Coping with Trauma and mental health in ways that are healthy

The four elements and mental health

Healing through change