Ep. 111 | Things Change

In this episode, Miguel and James discuss a variety of training and coaching topics along with the recent IWF world championships

In this episode, Miguel and James discuss a variety of topics on coaching, training, and sports.

In this episode, Miguel and James recap the 2026 NYS Championships.

In this episode, Miguel and James discuss a variety of topics on training and coaching.

On this episode, Miguel and James discuss the recent ADK Series weightlifting meet and transitioning from one training method to another.

In this episode, Miguel and James discuss Miguel’s recent triathlon experience.

In this episode, Miguel and James discuss the recent Shatter Slam event results.

In this episode, Miguel and James continue the discussion on the recent CrossFit Games and the overall 2026 season and the upcoming Shatter Slam event.

In this episode, Miguel and James the ongoing CrossFit Games, our newest Barbell Baby, James completing his UltraTrax race along with finally reaching the gates of Mordor.

In this episode, Miguel and James discuss how things once thought correct can change over time along with a bunch of random topics.