233 When to Walk Away: Thoughts on When (and how!) To End a Relationship

When Kenny Rogers sang, “You gotta know when to hold ‘em, know when to fold ‘em; know when to walk away, know when to run,” he was talking about gambling and playing cards. But little did he know that he was also giving some great relationship advice, too!   We all need to know when to hold on to someone and when to let them go, when to walk away from a relationship and when to run. So, in this episode, Roy explores when to end a relationship and how to do it in the most conscious way possible.   There is some valuable wisdom offered, so don’t miss it.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

In honor of his son’s upcoming 31st birthday, our host, Roy Biancalana, describes his successes and failures as a parent with incredible vulnerability. You’ll hear him describe, in great detail, the things he did wrong as a dad, while also celebrating the things he did right.   Whether you are a parent, aspire to be a parent, if you have parents or know a parent, there is something valuable for you to learn from this episode.   Don’t miss it.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Since it’s the middle of July and it’s hot outside, Roy, our host, thought it appropriate to do a 3-part series called, “Hot Takes.”   You’ll hear many provocative perspectives relating to cultural, political, spiritual and relational topics. Buckle up. It’s intense.   In this episode, the topics discussed are hurt feelings and being offended, therapy and talking about the past and completely misunderstood words like forgiveness, compassion and independence.   Don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Since it’s the middle of July and it’s hot outside, Roy, our host, thought it appropriate to do a 3-part series called, “Hot Takes.”   You’ll hear many provocative perspectives relating to cultural, political, spiritual and relational topics. Buckle up. It’s intense.   In this episode, the topics discussed are social media, science vs spirituality and new age ideas like astrology, numerology, reincarnation, past life regression and the law of attraction.   Don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Since it’s the middle of July and it’s hot outside, Roy, our host, thought it appropriate to do a 3-part series called, “Hot Takes.” You’ll hear many provocative perspectives relating to cultural, political, spiritual and relational topics. Buckle up. It’s intense. In this episode, the topics discussed are narcissism, religion and politics. Don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

In this episode, Roy shares an important talk given by his favorite spiritual teacher, Michael Singer. He talks about how to feel love all the time and it was a talk he gave recently in front of a live audience at his temple near Gainesville, Florida.   We all want to feel love. When you wake up you realize that all our pursuits, relationships or otherwise, are ultimately about finding and feeling love. And that’s not a problem. In fact, it’s natural and normal.   The issue is that most of us believe that in order to feel love, we need to find our ideal partner, our soulmate. But Michael points out that we can feel love all the time, with or without a life partner, but more importantly, he shares HOW to feel love all the time.   Don’t miss this important message.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Music is an incredibly powerful and enjoyable artform. Not only does it make us want to sing along and dance, but it can move us to tears, open our hearts and inspire our souls.   Yet, as amazing as many songs are, the message they contain can be magnificent or their message can be complete madness. This 4-part series explores around a dozen amazing and famous songs—half with messages that are complete madness, and therefore, should be ignored, and half with messages that are magnificent and should be adopted.   This is the final installment of the series and you’ll hear three more songs that contain messages that are so healthy and wonderful that we all should live by their words.   In this episode, you’ll hear songs that promote… ·      Handling difficulty and challenge with grace; ·      Not letting grief or loss close your heart and shut you down; ·      How to respond to criticism, judgment and haters; ·      What to do when you feel lost and hopeless; ·      And much, much more!   Don’t miss the playful but poignant episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Music is an incredibly powerful and enjoyable artform. Not only does it make us want to sing along and dance, but it can move us to tears, open our hearts and inspire our souls.   Yet, as amazing as many songs are, the message they contain can be magnificent or their message can be complete madness. This 4-part series explores around a dozen amazing and famous songs—half with messages that are complete madness, and therefore, should be ignored, and half with messages that are magnificent and should be adopted.   This is part three of the series and Roy turns the tables. Instead of sharing songs with horrible messages, he explores three amazing songs that contain messages that are so healthy and wonderful that we all should live by their words.   In this episode, you’ll hear songs that promote… ·      Being attracted to depth rather than superficiality; ·      Feeling the flow of love with or without a partner; ·      How to be overwhelmed with aliveness; ·      The attitude and posture that leads to freedom and peace; ·      And much, much more!   Don’t miss the playful but poignant episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Music is an incredibly powerful and enjoyable artform. Not only does it make us want to sing along and dance, but it can move us to tears, open our hearts and inspire our souls.   Yet, as amazing as many songs are, the message they contain can be magnificent or their message can be complete madness. This 4-part series explores around a dozen amazing and famous songs—half with messages that are complete madness, and therefore, should be ignored, and half with messages that are magnificent and should be adopted.   In part two of the series, Roy, our host, explores three amazing songs that contain messages that are unhealthy, dysfunctional and dangerous, and therefore, they are songs you can love but shouldn’t listen to.   In this episode, you’ll hear songs that promote… ·      Violence and revenge as coping mechanisms; ·      Blame and self-righteousness; ·      Dishonesty and manipulation as relationship strategies; ·      Entitlement & Narcissism as positive traits; ·      And much, much more.   Don’t miss the playful but poignant episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Music is an incredibly powerful and enjoyable artform. Not only does it make us want to sing along and dance, but it can move us to tears, open our hearts and inspire our souls.   Yet, as amazing as many songs are, the message they contain can be magnificent or their message can be complete madness.   This 4-part series explores a dozen amazing and famous songs—half with messages that are complete madness, and therefore, should be ignored, and half with messages that are magnificent and should be adopted.   In this first installment of the series, Roy, our host, explores three amazing songs that contain messages that are unhealthy, dysfunctional and dangerous, and therefore, they are songs you can love but shouldn’t listen to.   In this episode, you’ll hear songs that promote… ·      Co-dependence and drama; ·      The Soulmate Syndrome; ·      The “You Complete Me” mindset; ·      Rescuing as an expression of love; ·      And much, much more.   Don’t miss this playful but poignant episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.