Mindfully Stitched

On this episode we’re going to chat with someone who anticipated major life transition…just not the transition she experienced. Rhea Watson was enjoying her senior year of high school, preparing to head to college when she received a cancer diagnosis that drastically changed the course of her life. She chats about that with us today on the podcast. You don’t want to miss it. We mentioned that Dan and Tina Nohe introduced us, and if you’ve missed their interview on the podcast, you’ll want to take a listen at this link: https://www.allworthitcoaching.com/2021/08/12/making-change-as-a-team/

On today’s show we get to chat with Naser Mansour. Naser moved to America his freshman year of college, knowing hardly any English. He has a super interesting story that I can’t wait to share with you! Naser married, Lydia, who’s aunt and uncle have been guests on the podcast. If you would like to listen to Dan and Tina Nohe’s episode, click this link: Episode 26

On this episode of the podcast, we get to hear all about how Abby Robertson launched a business from a gift she gave her nieces and nephews each Christmas! You will so enjoy listening to Abby’s journey. Her energy and passion is so contagious! She gives really practical advice if you are considering starting a business of your own! Grab a cup of peppermint hot cocoa and turn on some twinkle lights as you listen to this episode….because I guarantee you’ll get excited for the holidays! Episode Links: Links: https://www.thekringlekrate.com/ FB: https://www.facebook.com/TheKringleKrate Insta: https://www.instagram.com/thekringlekrate/

Have you ever found yourself in a conversation, and wondered- how on earth am I getting to have this chat? That’s how I felt talking to this week’s guest, Harvey Lewis. Harvey has accomplished some incredible feats physically, and it was so fun to talk with him about his experiences. I learned a lot from this conversation, and I think you will too! Harvey shared some amazing stories, and you’ll want to check out the links below to learn more about his projects and to follow his running journey! Episode Links: FB: https://www.facebook.com/harveylewisultrarunner  Instagram: https://www.instagram.com/harveylewisultrarunner/ Harvey's website: http://www.runquesttravel.com/home/ His documentary: https://www.likeharveylikeson.com/ A glimpse of a recent 24 hour race: https://youtu.be/3AMjGt4BCOo

I was introduced to my guest on this episode by Jacqui Blakemore who was a previous guest, and boy am I thankful for that introduction! I got to chat with Mary Broddle about a business she recently launched that helps people manage their stress and mental health through the practice of mindfulness by embroidery. Mary had some health challenges that led her to start this business, and you are going to love listening to her share the reasons for launching the business and why she so passionate about helping people slowing down to stitch! Episode Link: Mary’s website: www.marybroddleembroidery.com To email her: [email protected] Instagram: https://www.instagram.com/marybroddle_embroidery/ Facebook: https://www.facebook.com/marybroddleembroidery LinkedIn: mary-broddle Jacqui’s Episode: https://www.allworthitcoaching.com/2021/08/04/stitching-something-new/

You will just fall in love with my guest on today’s podcast! Amy Voegerl joins us to share about her journey to being an Ironman competitor! She has completed over 11 races at the time of this episode, and as she shares about her journey, I guarantee she will encourage you in yours…whatever it may be! Take a listen and then share it with a friend! Episode Links: The episode with Dan and Tina Nohe: https://www.allworthitcoaching.com/2021/08/12/making-change-as-a-team/ https://www.ironman.com/

My good friend Molly Robinson is back on the podcast today to chat about healthy choices and kids. This conversation is SUPER practical and helpful if you are responsible for feeding kids! This conversation will help in the here and now, and for the future relationship kids have with their bodies and food! Molly has LOTS of resources and practical tips to share! Resources on Instagram: @kids.eat.in.color @kids.nutritionist @kid.food.explorers @adolescent.nutritionist @feedingpickyeaters @feedinglittles Resource from Ellyn Satter: https://www.ellynsatterinstitute.org To connect with Molly: Molly’s website: www.mollyrobinsonnutrition.com Link to the coaching application: https://p.bttr.to/3ghpbNn Molly’s Instagram: @dementia.nutritionist If you’d like to previous conversations Molly and I have had, check out these links: https://www.allworthitcoaching.com/2021/07/29/ditching-the-diet/ https://www.allworthitcoaching.com/2021/08/04/savor-without-the-guilt/ https://www.allworthitcoaching.com/2021/08/12/ditching-the-resolutions/

“Life is actually very simple, and we make it complicated.” Nicholas Kock is my guest on this week’s podcast, and my goodness is it a rich conversation! Nicholas shares about an amazing adventure he and his wife took in moving to Vietnam from South Africa after losing everything they owned in a fire. Nicholas has so much wisdom to share, and I just can’t wait for you to listen to this episode. He shares about how we can choose to change our mindset to one of simplicity, gratitude, and stillness…even when the world around us doesn’t. You’re going to love this conversation! Links: The interview with Jodi Schuck about her journey to Vietnam: https://www.allworthitcoaching.com/2021/08/03/it-was-worth-it-to-go/ The Power of Now: https://amzn.to/3yRoXlH Count Your Blessings: https://amzn.to/3h8litI Sign up for our newsletter: https://www.allworthitcoaching.com/newsletter/

On this episode of the podcast, we have Dr Kristen White back on the podcast! Dr. White has some great insight to share as we continue with the challenges of a global pandemic and even begin the process of “getting back to normal.” What Dr White shares is so helpful, and I’m just delighted to share it with you. Here are some links from our conversation: Book recommendations: Sacred Rhythms by Ruth Haley Barton. Here’s the link to purchase the book: https://amzn.to/3kFXRZx(This is an affiliate link, which means I would get a small commission for any purchase made when using this link.) If you have questions and would like to reach out to Dr. White, you can find more info here: https://www.kristenmwhite.com/

On this episode of the podcast, our guest is me! I’m sharing some thoughts I recently sent to the email community about growth and my garden. I think it will be helpful! Growth takes tending, time, and teamwork! Learn more about why in this episode! I’ve got some links for you! Sign up to hear from me: https://www.allworthitcoaching.com/newsletter/ Check out my blog post about growth and my garden: LINK Instagram: https://www.instagram.com/allworthitlifecoaching/ Facebook: https://www.facebook.com/AllworthItLifeCoaching