Yarns & Zzzs

What genre is your life story? What does it take to shape the narrative? Also: why is sleep so important, and how can we create the best environment for rest? Join our expert, Jonna Sercombe as he unpacks key concepts behind the fundamentals of human performance from A–Z. One of 25 chat-show style live streams hosted by Chris Lissaman, this session focusses on Yarns & Zzzs. Buy the book on Amazon

Xenacious. Sounds like a made-up word. (Aren't all words made up?) By “xenacious” we mean that little bit of unpredictability—the capability to think outside the box. Why does a touch of crazy seem to inhabit all the world's highest performers? Join our expert, Jonna Sercombe as he unpacks key concepts behind the fundamentals of human performance from A–Z. One of 25 chat-show style live streams hosted by Chris Lissaman, this session's focus is Xenacious. Buy the book on Amazon

Our identity can often feel under stress or attack from the outside. How do high performers retain a strong sense of who they are under pressure?  Join our expert, Jonna Sercombe as he unpacks key concepts behind the fundamentals of human performance from A–Z. One of 25 chat-show style live streams hosted by Chris Lissaman, this session's focus is Who is Who. Buy the book on Amazon

Is winning the ultimate success? Also: how do our values show up in our most difficult moments? Join our expert, Jonna Sercombe as he unpacks key concepts behind the fundamentals of human performance from A–Z. One of 25 chat-show style live streams hosted by Chris Lissaman, this session has two topics of focus: Ultimate & Values. Buy the book on Amazon

Join our expert, Jonna Sercombe as he unpacks key concepts behind the fundamentals of human performance from A–Z. In this episode, Jonna is joined by co-authors Emma Wiggs and Steve Eaton for a joint interview hosted by Chris Lissaman to celebrate the launch of the The A-Z of Human Performance on Amazon.

Teamwork forms the foundation of working practice globally in every sector. But is it always the best way to get something done? How do we approach teamwork differently in the remote world? Join our expert, Jonna Sercombe as he unpacks key concepts behind the fundamentals of human performance from A–Z. One of 25 chat-show style live streams hosted by Chris Lissaman, this session's focus is Teamwork & Togetherness. Buy the book on Amazon

We all inevitably face setbacks in life, but what can we do to ensure we bounce back stronger? What can we learn from how high-performing individuals have navigated their own setbacks? Join our expert, Jonna Sercombe as he unpacks key concepts behind the fundamentals of human performance from A–Z. One of 25 chat-show style live streams hosted by Chris Lissaman, this session's focus is Slips, Setbacks & Sucking it up. Buy the book on Amazon

Carole Pemberton said: “Resilience does not protect us from setback, but ensures that we are able to manage our way through it.” What is resilience exactly? Is it something we can acquire? Join our expert, Jonna Sercombe as he unpacks key concepts behind the fundamentals of human performance from A–Z. One of 25 chat-show style live streams hosted by Chris Lissaman, this session's focus is Responsibility, Resilience & The Rough Stuff. Buy the book on Amazon

How do you answer the unanswerable questions of life? What questions should you be asking yourself in your business and personal life? Join our expert, Jonna Sercombe as he unpacks key concepts behind the fundamentals of human performance from A–Z.  One of 25 chat-show style live streams, this session's focus is Quality Questioning. This time we have special guest Nathan Rager on the show! Buy the book on Amazon

'Fail to plan, plan to fail.' Is it as simple as that? How can we use effective planning to achieve our goals? What's the difference between planning and prioritisation? Join our expert, Jonna Sercombe as he unpacks key concepts behind the fundamentals of human performance from A–Z. One of 25 chat-show style live streams hosted by Chris Lissaman, this session's focus is Powerful Planning & Prioritisation. Buy the book on Amazon