Dr. Drew Ramsey

This week the lad's close out season 2 with Aubrey Marcus (IG: @aubreymarcus). Aubrey currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in medicine, business, spirituality, athletics, and philosophy. He has been featured on the cover of Men’s Health, is the host of Fit For Service, and is the author of the NYT Bestselling book Own The Day, Own Your Life from HarperCollins.If you ask Aubrey the cause he is most passionate about, it is raising awareness for psychedelic medicine, through organizations like MAPS.org and Heffter Institute. He is a 20 year native of Austin, Texas where he currently resides.Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcastAnd if you like the show, tell a friend!

This week the lads talk to Azrya & Benjamin Bequer of BEQOMING. www.BEQOMING.meIG: @BEQOMINGIG: @AzryaBequerIG: @BenjaminBequerAzrya and Benjamin Bequer are the co-founding stewards of BEQOMING, a platform that provides transformational tools, media, and experiences to help people see beyond the veil of who they thought they were supposed to be and awaken their full-spectrum aliveness. They also co-authored a book titled BEQOMING: Everything You Didn’t Know You Wanted. To purchase the special edition hardcover (not available on Amazon) please visit www.BEQOMING.me/book or download at www.Audible.com/BEQOMING. Warning: This book may inspire you to face off with your darkest subconscious shadows, claim your Truest Truth, and embody the greatness you’re here to share with the world. Side effects may include becoming radically unfuckwithable. You can also receive The 3 Stages of BEQOMING directly to your inbox at www.BEQOMING.me/3stages

This week the lads talk to Dr. Drew Ramsey: Food Shrink, Nutritional Psychiatrist and Medical Adviser at Men's Health Magazine. Drew Ramsey, M.D. is a psychiatrist and author of Eat To Beat Depression and Anxiety. He co-hosts Friday Sessions, an IGTV series on male mental health for Men’s Health Magazine and delivered three recent TEDx talks, a video series with Big Think, and the BBC documentary Food on the Brain.To learn more about Dr. Drew Ramsey, Visit his website: https://drewramseymd.com/ Follow him on Twitter: https://twitter.com/DrewRamseyMD And on Instagram: https://www.instagram.com/drewramseymd/ Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcastAnd if you like the show, tell a friend!

This week the lads talk to Rich Roll. Rich is a vegan, ultra-endurance athlete and full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living.To learn more about Rich...Visit his website: https://www.richroll.com/Follow him on Twitter: https://twitter.com/richroll And on Instagram: https://www.instagram.com/richroll/ Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcastAnd if you like the show, tell a friend!Thanks to our SPONSORS:SEED: visit SEED.com and use code 2LADS at checkout to receive 15% off your first month of SEED delivery. 

On this week's episode the lads talk to spiritual teacher Teal Swan. Teal’s work has been a huge influence on the lads, helping both Daniel and Leggy when they went through difficult breakups. The conversation also touches on how Teal discovered her spiritual path, how to get better at not reacting when triggered, and finally her perspective on the dance/fight between the masculine and feminine in today's culture.To learn more about Teal...Visit her website: https://tealswan.com/ Follow her on Twitter: https://twitter.com/_tealswan And on Instagram: https://www.instagram.com/tealswanofficial/ Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcastAnd if you like the show, tell a friend!Thanks to our SPONSOR:SEED: visit SEED.com and use code 2LADS at checkout to receive 15% off your first month of SEED delivery. 

This week we're back to Daniel and Leggy discussing another deep topic "Communication." The lads -- together in the same room for the first time this season -- discuss why communication is the backbone of any relationship; and why listening to our emotions, our truth and being able to communicate it ultimately sets us free regardless of the outcome.JUMP TO: (22:34) Main Topic of "Communication"Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcastThanks to our SPONSORS:BetterHelp: The 2 LADS Podcast listeners get 10% off their first month. Visit: https://betterhelp.com/2ladsSEED: visit SEED.com and use code 2LADS at checkout to receive 15% off your first month of SEED delivery. Before It Happened Podcast: Tune into one of our favorite podcasts, hosted by Donna Loughlin and remember to rate & review! Before It Happened is available wherever you get your podcasts. Instagram: @BeforeItHappened

This week the lads talk to comedian and psychonaut Duncan Trussell about consciousness, psychedelics, realizing you've moved the wrong town -- and what it means to be a man in 2022. To learn more about Duncan...Visit his website: http://www.duncantrussell.com/Follow him on Twitter: https://twitter.com/duncantrussellAnd on Instagram: https://www.instagram.com/duncantrussell Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcastAnd if you like the show, tell a friend!Thanks to our SPONSORS:BetterHelp: The 2 LADS Podcast listeners get 10% off their first month. Visit: https://betterhelp.com/2ladsSEED: visit SEED.com and use code 2LADS at checkout to receive 15% off your first month of SEED delivery. Before It Happened Podcast: Tune into one of our favorite podcasts, hosted by Donna Loughlin and remember to rate & review! Before It Happened is available wherever you get your podcasts. Instagram: @BeforeItHappened

Daniel & Leggy discuss fear and what we can learn from it. Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcastThanks to our SPONSORS:BetterHelp: The 2 LADS Podcast listeners get 10% off their first month. Visit: https://betterhelp.com/2ladsSEED: visit SEED.com and use code 2LADS at checkout to receive 15% off your first month of SEED delivery. Before It Happened Podcast: Tune into one of our favorite podcasts, hosted by Donna Loughlin and remember to rate & review! Before It Happened is available wherever you get your podcasts. Instagram: @BeforeItHappened

We have been thinking about how we can level up the podcast and what better way to add to the conversation than by bringing in people we admire and that we can learn from as guests. As the saying goes... "If you’re the smartest person in the room, get out of the room."This week we talk to Peter Crone, the mind architect. Peter is a writer, speaker and thought leader, specializing in spiritual freedom, mental peace and physical vitality. He has worked with world-class entertainers, pro-athletes and global organizations, such as Arizona Diamondbacks all-star Paul Goldschmidt, LPGA Champion I.K Kim and Goop founder Gwyneth Paltrow -- just to name a few. His philosophy is simple, redesign your subconscious mind to inspire a new way of living in freedom and joy rather than limitation and stress. In this conversation we talk to Peter about his journey, how he went from a lad growing up in rural south England to living his best life in sunny Southern California and helping people from all walks of life unlock their potential. We get Peter's take on truth, love & understanding and trusting our own perceptions of reality and the decisions we make in life. For more information on Peter, visit petercrone.com and follow him on social @petercroneofficial Please remember to subscribe, rate, and review!Enjoy the show!Daniel and Leggy

Leggy and Daniel revisit the topic of breakups in this week’s episode of 2 LADS, but first they check in with Daniel at an 8 while working on location in South Africa and Leggy at a 7.5 and discussing some recent activity on social media and concluding that the podcast won't be for everybody. Then the 2 LADS get back into breakups—a conversation they started earlier in the season—and how they believe you can use the pain of breakups to build yourself up stronger. They also discuss going into relationships consciously trusting that you’ll be ok even if it doesn’t work out, being so dialed you don't want a relationship and Daniel’s journey to getting to know his body better.  The 2 LADS podcast tackles big topics with brutal honesty and vulnerability; replacing shame and guilt with truth and love in the quest for emotional and spiritual growth. These conversations are unflinching, uncomfortable, funny... and ongoing. JUMP STRAIGHT INTO:(01:50) - The check in - “It's not going to be for everybody, this. And you get to decide whether you enjoy it or you don't, and we're down for it all.”(14:20) - Expecting every need from one person - “These are the building blocks of you being a fucking man in the world or being a functioning adult. You've got all these basics covered so that you can actually enter into a relationship with someone else on a higher level.”(17:25) - Breakups can build you back up - “When you're in it, it feels like hell and it will last forever, but there's building blocks that get built up over time and they reprogram your brain to feel much more supported.”(26:16) - Picking and choosing - “It's like five of your girlfriend are on this carousel, and one of them, you love, right? And you're like, ‘I like that one, that one, but only be that. I don't like any of this other stuff. I want you to change all this other stuff.”(29:15) - Being too dialed for a relationship - “Ultimately, in order to love, you have to risk getting hurt. You can't do it any other way. You have to know that you can be open and accept love, and know that you are going to survive it if that goes away.”(30:33) - Sit in your feelings - “Your relationship to love and sex is skewed in some way, because it is giving you the endorphins of not feeling your feelings. So if you take it away, then  it comes to the forefront of your mind.”(37:06) - The green light of approval - “Even the act of going into a program, it was about approval, you know, because in some way I did it to prove it to somebody.”RESOURCES:Connect w/ Daniel on Instagram, Twitter and IMDBConnect w/ Leggy on Instagram and SpotifyThank you for listening! Follow 2 LADS on Instagram, and don’t forget to follow, rate and share the show wherever you listen to podcasts! And for additional 2 LADS content including bonus episodes, newsletters and more, sign up for the Lad Club on Patreon now. #The2LADSThe 2 LADS podcast was created and produced by actor Daniel Sharman and music producer Christian 'Leggy' Langdon. With additional editing and production by Katie Sunku Wood...