Losing Your Temper

When anger takes over, it’s easy to feel regret or shame afterward. This episode offers support for those moments when you’ve lost your cool, helping you process what happened and reconnect with a calmer, more compassionate version of yourself.

Disagreements can stir up tension, defensiveness, or even self-doubt. This tapping round helps you stay grounded and centered when facing differing opinions, so you can respond with clarity instead of reactivity.

What if peace isn’t something you have to earn or create, but something you can remember? In this episode, Brad guides a tapping round to help you reconnect with an inner sense of calm, even when your mind is racing or the world feels anything but peaceful.

When someone emotionally manipulates you, it can leave you feeling confused, hurt, and doubting your own reality. This tapping round helps you ground yourself, release the emotional charge, and reconnect with your inner clarity and truth.

When someone triggers you and you’re holding onto resentment, this tapping helps shift the energy by sending them goodwill - not only for their sake, but for your peace.

For when you tell yourself money doesn’t matter, but deep down there’s tension or avoidance. This tapping helps you explore what’s really going on and soften your relationship with money.

For when someone is driving you up the wall and you’re stuck in anger. This tapping helps you release the charge and get some space from the intensity.

Feeling weighed down by judgment or worried about what others think? In this tapping round, we’ll work on releasing the fear of criticism and reconnecting with your own sense of worth, so you can feel freer to be yourself.

Struggling to make a decision when fear keeps clouding your clarity? This session helps you clear the fear that’s been keeping you stuck, so you can reconnect with your own knowing and choose from a place of calm and trust

Shift from unnecessary guilt to self-assurance with Brad Yates' EFT tapping podcast, helping you establish boundaries and confidence in your interactions without constant apologies.