Heart - Lotus Meditation

In this second part of the archival conversation, Hareesh continues his dialogue with hosts Stuart Goodnick and Dr. Robert Schmidt, turning toward the dynamics of the energy body, emotional digestion, and the long arc of integration. They explore how unresolved impressions (saṁskāras) shape our sense of self, why true digestion requires presence rather than suppression, and how imaginal practices in Tantra awaken a more fluid and responsive relationship to experience. The conversation also touches on ego structures, relational practice, and the pitfalls of spiritual dogma, offering a grounded look at what it means to mature both energetically and as a human.Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.Find out more about the upcoming retreats and pilgrimages at https://www.tantrailluminated.org/calendar. Hosted on Acast. See acast.com/privacy for more information.

Today's episode is a short 15-minute guided meditation invites you to return to your most essential presence—the natural, uncreated awareness that has no beginning or end. Through gentle instruction, you are guided to let go of effort and rest in the still, open, intimate ground of being itself. A foundational and centering practice for anyone seeking simplicity, clarity, and natural presence.Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.Find out more about the upcoming retreats and pilgrimages at https://www.tantrailluminated.org/calendar. Hosted on Acast. See acast.com/privacy for more information.

In this illuminating conversation, Hareesh and Ācārya Malcolm Smith trace the philosophical and experiential meeting points between Tantra and Dzogchen, while honoring their distinct lineages. The discussion touches on the origins of Dzogchen, the role of direct recognition in awakening, the tension between conceptual purification and non-conceptual realization, and how both traditions articulate the play of emptiness and manifestation. Moving beyond comparison, the dialogue reveals a shared spirit of inquiry that transcends dogma—where luminous awareness recognizes itself through diverse expressions of wisdom.Discover more of Ācārya Malcolm Smith's work at https://www.zangthal.com/. Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.Find out more about the upcoming retreats and pilgrimages at https://www.tantrailluminated.org/calendar. Hosted on Acast. See acast.com/privacy for more information.

What happens when the rigor of neuroscience meets the depth of nondual philosophy?In this wide-ranging conversation, Hareesh and Dr. Shamil Chandaria explore the meeting point between consciousness studies, neuroscience, and the Tantric vision of reality. They discuss Shamil’s new course Rewiring Your Reality—a 21st-century synthesis of meditation, philosophy, and cognitive science—and examine perennial questions about awakening, liberation, and the nature of experience itself. The dialogue unfolds through reflections on AI, the limits of scientific explanation, and the timeless dance of Śiva and Śakti as consciousness exploring its own patterns. Together they inquire into whether the universe is moving toward greater self-knowledge or already complete in its perfection.Discover Shamil's new course at https://dandelion.events/e/m9nea .Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.Find out more about the upcoming retreats and pilgrimages at https://www.tantrailluminated.org/calendar. Hosted on Acast. See acast.com/privacy for more information.

In this archival conversation originally recorded in 2016 for The Mystical Positivist radio show, Hareesh joins hosts Stuart Goodnick and Dr. Robert Schmidt to reflect on the meeting point between spiritual experience and critical inquiry. The dialogue traces Hareesh’s early encounters with meditation and grace, the unfolding of his path through the Shaiva Tantra tradition, and the pitfalls of constructing a “spiritual ego.” Together, they explore how genuine awakening requires both love and discernment—the courage to look beyond comforting beliefs into the deeper reality that transcends them.Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.Find out more about the upcoming retreats and pilgrimages at https://www.tantrailluminated.org/calendar. Hosted on Acast. See acast.com/privacy for more information.

This guided meditation invites you to rest in the vast silence that underlies all experience, a stillness untouched by thought or sound. Within this infinite quiet, a subtle pulsation arises—the gentle rhythm that gives birth to life itself. By attuning to both the stillness and its living pulse, we discover a presence that is at once serene and dynamic, grounding and liberating. A simple yet profound practice of returning to the ground of being.Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org. Hosted on Acast. See acast.com/privacy for more information.

What if awakening is not only an inward journey, but also a maṇḍala woven of our relationships with others and the world?This episode turns to the animist and tantric vision of relationality, where every connection—whether with people, nature, or the subtle dimensions of being—forms part of a greater sacred whole. Through the lens of classical teachings, animism and myth we are invited to reimagine relationships not as distractions from reality but as vital expressions of it, mirrors in which the Self recognizes itself. The conversation opens into how intimacy, conflict, and community can all become doorways into deeper awareness, and how the maṇḍala of relationality reveals the inseparability of self and other.Find out more about The Emerald and The Mythic Body HERE. Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.Find out more about the upcoming retreats and pilgrimages at https://www.tantrailluminated.org/calendar. Hosted on Acast. See acast.com/privacy for more information.

What lies at the heart of one of the most revered scriptures of non-dual Tantra?In this episode, we hear a direct reading of the opening and closing verses of the Vijñāna-bhairava-tantra, a text composed over a thousand years ago that frames 112 transformative meditation practices. These verses are far more than an introduction or conclusion—they carry profound insights into the nature of reality, the relationship of Śiva and Śakti, and the ultimate context in which Tantric practice becomes effective. Rendered here in a fresh translation, the words of the Goddess and Bhairava point us beyond ritual and form into the essence of awareness itself. Listeners are invited into the contemplative power of scripture, allowing the poetry of these ancient teachings to speak directly to the heart.Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.Find out more about the upcoming retreats and pilgrimages at https://www.tantrailluminated.org/calendar. Hosted on Acast. See acast.com/privacy for more information.

What does it mean to live from the deepest truth of who we are?This episode turns toward the question of authenticity—not as a fixed identity, but as a living presence that shines through when we release the layers of conditioning and self-concept. The episode unpacks how the authentic self is discovered not by constructing a new persona, but by attuning to the spacious, luminous awareness that underlies every moment. Listeners are invited to reflect on the difference between social roles and essential being, and to consider how daily life can become a practice of remembering what is already whole and real within.Take Kiran’s free course here.  Send an email to [email protected] with the subject ‘Ready for FYM!’ to receive 50% off the course Free Your Mind.Free tools for Sanity ebook HERE. Use coupon code tapwxmc at checkout.Kiran’s Website: https://kirantrace.com/Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org. Hosted on Acast. See acast.com/privacy for more information.

This episode offers a gentle, evocative meditation that invites you to attune to the lotus of light at the center of the chest—a sacred center of feeling and awareness. Guided through breath, imagery, and felt sense, you’ll be led to experience the heart not just as a metaphor, but as a living site of inner unfolding. Whether you're lying down or sitting upright, this short meditation is an accessible and profound way to return to the ground of being.Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.Find out more about the upcoming retreats and pilgrimages at https://www.tantrailluminated.org/calendar . Hosted on Acast. See acast.com/privacy for more information.