Turning Emotional Triggers Into Teachers

*Summer Break Message*: Peace and richest blessings to you, our beloved Take Back Your Mind podcast community! We are taking a summer break during July and August, and will return on September 3rd with new shows and a brand-new format! Take this opportunity to revisit your favorite episodes or catch the ones you missed. Have a great summer and see you in September! Today’s Life Question comes from Whynde, who heard Michael say something in a previous podcast episode that resonated with her: “We have the global brain, but what we need now is the global heart.” She wants to know what he means by that and guidance on how to open our hearts and minds.  For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Questions to [email protected] and it may be featured in an upcoming episode! Remember to subscribe/follow and set an alert to receive notifications when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder 

*Summer Break Message*: Peace and richest blessings to you, our beloved Take Back Your Mind podcast community! We are taking a summer break during July and August, and will return on September 3rd with new shows and a brand-new format! Take this opportunity to revisit your favorite episodes or catch any ones you missed. Have a great summer and see you in September! On today’s Take Back Your Mind, Michael speaks with Cris Steinman. Cris has been a prominent leader in the field of personal growth for over 25 years. She is the creator of the Fit Mental model, which focuses on transforming people's lives through a deep understanding of the unconscious, conscious, and superconscious mind. She is also a radio host and the author of The Magic is You (La Magia Eres Tú), offering readers strategies for self-discovery and holistic growth. As the founder of LCK (Life Changing Knowledge), Cris leads innovative programs that promote holistic well-being. She’s the visionary behind the LCK Experience, which brings together experts and leaders from around the world to inspire and empower individuals on their journey toward self-realization (and where Michael will be speaking this coming September in Mexico City). Highlights from Cris and Michael’s insightful conversation include:  -Cris’s early spiritual loss after her mother’s death and how it sparked a lifelong journey of questioning, seeking, and healing -The distinction between doing and becoming, and finding fulfillment through aligning with your soul calling -Cris’s Fit Mental model—the conscious, subconscious, and superconscious levels of mind—and how each plays a role in transformation -The emotional indicators that signal a need for inner tuning and how to listen to the body as a spiritual guide -Reflecting on the body as a divine messenger that mirrors our emotional and spiritual state, urging inner awareness and healing -How true leaders inspire from love, not fear, and defining leadership from your soul that models integrity, presence, and heart-centered vision -Why emotions aren't right or wrong but are guidance tools, and elevating your vibration by listening and responding rather than reacting -The LCK Experience and its evolution as a sacred gathering meant to catalyze growth through immersive spiritual experiences; what to expect at the LCK Experience 2025, happening this September in Mexico City, featuring Michael as one of the speakers; the core message of La Magia Eres Tú (“The Magic is You”)—that our true power lies in remembering our divine nature; and much more! Next, Michael leads a guided meditation on becoming more, and never less, than our True Self. For details on the LCK Experience 2025 in Mexico City and to register, visit:   https://lckexperience.com.mx/. Follow Cris across social media and check out her work here: https://crissteinman.com/. Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

Catherine from Nairobi wants to know if we are not our thoughts but the observer of our thoughts, and if our thoughts create our reality, what does observing our thoughts have to do with creating our reality? For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Question of the Week to [email protected], and it may be featured in an upcoming episode! Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder 

Today, Michael chats it up with Niurka. Niurka’s a world-renowned transformational leader, master of Neuro-linguistic Programming (NLP), and creator of Supreme Influence®—an evolutionary mission and method that empowers people to break through fear, self-doubt, and limiting patterns to unlock their true purpose and live with deep fulfillment and measurable results. With over two decades of global impact, Niurka has guided hundreds of thousands to rewire their mindset, elevate their communication, and create real, lasting breakthroughs in how they lead, love, and live. *Please scroll down for Niurka’s free gift link for Take Back Your Mind listeners!*  Highlights from their conversation include: -Niurka’s early story of pain and struggle, running away from home, homelessness, and emotional hardship, and how her suffering became the gateway to personal transformation -Her early self-education through books like “The Celestine Prophecy,” and how this phase of reading and reflection initiated Niurka’s spiritual awakening and rewired her beliefs -Niurka’s leap from uncertainty into becoming Tony Robbins' top corporate trainer by age 19. She shares how sales, mindset, and belief were her tools for rewriting her destiny -Leaving Tony Robbins’ company at her peak, trusting the inner knowing that she was being called to something new, and launching her own company, Niurka, Inc.  -How language shapes our reality, the dangers of negative self-talk, and the subconscious mind’s inability to negate, urging listeners to affirm what they desire -The eternal question of identity, transcending limiting stories, and embodying our divine nature; Niurka’s free gift to our podcast listeners; and more!  Next, Michael leads a guided meditation, reminding us of the “two Ps”—the Presence and your practice.  Follow Niurka on social media and at her website, https://www.niurkainc.com/.  Get Niurka’s free gift here www.niurkainc.com/michael.   Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

Today’s Life Question comes from Andreea, whose personal challenges with her son’s father are affecting their co-parenting relationship. How can she shift her perspective to better manage the situation? For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Question of the Week to [email protected] and it may be featured in an upcoming episode! Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder   And much more!

Today, Michael sits with Dr. Thom Lobe. Thom is the founder of the Regenevéda clinics in Chicago and Los Angeles, which focus on advanced hormone therapy, anti-aging medicine, and regenerative medicine. It was during his early childhood battle with Legg-Calve-Perthes that exposed Thom to a diverse range of doctors and hospitals, igniting his passion for the sciences. His work as an attending surgeon at the Shriners’ Burns Hospital gave Thom a great understanding of advanced nutrition, metabolism, hormone therapy, skin care, and regenerative wound healing. In 2008, he opened Regenevéda, utilizing functional medicine and integrative practices that emphasize the relationship between the doctor and patient, the innate healing ability of the body, and the importance of addressing all aspects of an individual’s life to attain optimal health.  Highlights from Michael and Thom’s conversation include:  -A powerful moment Thom witnessed as a surgeon where prayer, not protocol, changed a newborn’s fate, revealing the influence that belief and consciousness play in recovery -Stem cell therapy and how a teaspoon of your own fat could hold the key to reversing aging, disease, and inflammation -The types of stem cells, their benefits and potential, and how they’re used in personalized medicine -Balancing hormones, miracle peptides, and the science behind modern vitality -The importance of the healing relationship between doctor and patient, and the need for compassion, baby steps, and real-life conversations when guiding patients toward change -From scalar waves to consciousness as the ultimate medicine, connecting the dots between spiritual alignment and physical well-being, and more! Next, Michael leads a guided meditation with a focus on health and vitality. Learn more about Thom’s work at Regenevéda here https://regeneveda.com/. For more information on L2Bio and stem cells, visit https://l2bio.com/.  Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable,” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder   And much more!

Today’s Life Question comes from Maria in Melbourne, Australia. Maria abruptly left her job last year and has been meditating and “waiting in faith” for insight on her life purpose and next steps. However, she feels she should be taking *some kind* of action and wants clarity on navigating this phase.  For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Question of the Week to [email protected] and it may be featured in an upcoming episode! Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder  

On today’s episode, Michael sits with Sadhvi Bhagawati Saraswati. Sadhviji is a renunciate monk, or sanyasi, living in an ashram on the banks of the sacred Ganges River in Rishikesh, India. Originally from Los Angeles and a graduate of Stanford University, she holds a Ph.D. in psychology and has dedicated her life to sharing the profound wisdom from the ancient Vedic tradition of India. Sadhviji is a bestselling author, a world-renowned speaker, a recipient of President Biden’s Award for a Lifetime of Service, and she serves on the United Nations Advisory Council on religion. Her latest book, “Come Home to Yourself: Simple Answers to Life’s Essential Questions,” is out now.  Highlights from their conversation include: -How Sadhviji’s book, “Come Home to Yourself,” was birthed through satsangs—spiritual Q&A sessions where divine wisdom flows through her to meet people’s deepest concerns -The lack of inner joy Sadhviji felt, despite having all the “ingredients” for happiness—education, success, privilege, which led her to reluctantly travel to India -The profound realization that our inner narratives of not being good enough, lovable, or pure are illusions, and that true healing begins when we question those narratives -Thoughts to vehicles—buses that we can choose to ride or not–which allows us to take back control and intentionally choose thoughts that align with peace and love -Sadhviji’s childhood trauma and how true forgiveness set her free -Reframing surrender as not giving up, but aligning with the deeper flow of divine wisdom and intelligence, opening to the way to spiritual power -Reflections on the spiritual elegance of simplicity—Truth doesn’t need to be complicated to be transformative -Sadhvij’s call to action, reminding us that spirituality must lead to service and action, and how, in a chaotic world, our inner practice empowers us to stand up, speak up, and show up for good Next, Michael leads a centering meditation to pause, return to inner stillness, and become a vessel of love for others. Get Sadhviji’s book, “Come Home to Yourself: Simple Answers to Life’s Essential Questions,” here https://comehometoyourself.org/.  Visit her website, https://sadhviji.org/, follow her on FB, IG, and see her videos at her YouTube channel, https://www.youtube.com/c/Sadhviji.  Listen to her new podcast, Ask Sadhviji, wherever you enjoy your podcasts.   Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder  

Today’s Life Question comes from Pulane. Pulane is caretaking for a loved one in cognitive decline who exhibits hurtful behavior toward them, and wants advice on managing their feelings of resentment and frustration and staying grounded in love and compassion. For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Question of the Week to [email protected] and it may be featured in an upcoming episode! Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

Today, Michael speaks with Erin Lyons. As a channel for Universal wisdom, quantum healer, and shaman devoted to awakening, Erin facilitates powerful timeline collapses that accelerate healing, manifestation, and divine embodiment. She helps light workers access the quantum field to manifest abundance, love, wealth, intuitive gifts, and purpose—not through force, but through frequency. Erin is the founder of Omni Retreats and the Universal Healer’s Certification. Her deepest passion is serving as a bridge into higher realms of love and oneness. Highlights from Michael and Erin’s insightful conversation include:  -Erin’s spiritual beginnings growing up with both Christian and Islamic influences, and how early spiritual dissonance sparked her quest for deeper Truth -The dismantling of Erin’s high-finance career on Wall Street and awakening to her destiny as a healer and teacher -How a bold dating profile led to meeting her equally gifted husband—and the divine synchronicities behind their union -How repelling abundance and love begins at the moment we feel separate from Source, and how healing that story changes everything -Erin’s Priestess Portal training for spiritually gifted women to develop their intuitive gifts and translate them into transformational offerings, plus her other courses and retreats -Activating quantum shifts in your day by choosing the highest thought or feeling upon waking as a powerful invitation to live intentionally -Reclaiming your peace in the face of chaos, choosing alignment moment by moment, and trusting the Universe to reorganize Reality around your frequency Finally, Michael leads a guided meditation to realize our Oneness with the Presence. Discover Erin’s programs, retreats and community at her website: https://www.erinlyonsofficial.com/ and connect with her on social media. Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder