Synapse Performance Podcast podcast

Episode 129 - Paul Fisher, Adrian O'Brien & Mark Germaine: Navigating a Lockdown GAA Pre-Season and Do GAA Need to be Big and Strong?

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In this episode, David is joined by Limerick senior football S&C coach Adrian O'Brien, performance nutritionist at Dublin GAA Mark Germaine, and S&C coach with Donegal senior football (2015-2020) Paul Fisher.

The group discuss:

- Designing and structuring a pre-season

- What to focus on during lockdown

- Reducing injury risk in GAA

- Do GAA players really need to be big and strong?

Full show notes available at:

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