Stealing Your Own Healing

This episode of the SuperWomen (Sometimes) Podcast is about how to GET OUT OF YOUR OWN WAY and stop self-sabotaging — because it's time to finally start living the life you've been waiting for, SuperWoman!

Episode 2 of Season 2 is 2 good 2 miss!  Abigail and Haley talk about not underestimating ourselves as SuperWomen! This episode is all about fully embracing our power! Because -- WE CAN!

Welcome to Season 2 SuperWomen! In episode 1, Vision Bored, Abigail and Haley give a quick update on their lives since taking a short break after Season 1 and then dive into the importance of having a vision of for your life. Abigail shares some great tips on creating a physical vision board and Haley discusses what it looks like to be vision bored. Tune in now!

It's the final episode of Season 1, SuperWomen! But, before we go, we have some great tips for you, just in case you hit a snag in your personal growth journey, while we're away! And in the meantime, be sure to connect with us over in our Facebook Group, the SuperWomen (Sometimes) Telephone Booth!

In episode 15, Haley and Abigail discuss how fear can hold you back from growing into the best version of yourself. Fear of the unknown is something we all experience as SuperWomen (Sometimes) but listen now for some amazing tips on how to overcome that fear!

In Episode 14, Haley and Abigail discuss the importance of shifting your mindset from negative to positive as well as give some great tips on what that looks like.

Do you feel like you're outgrowing your relationships the more you work on growing yourself? In Episode 13 of SuperWomen (Sometimes), Haley and Abigail discuss how to continue a personal growth and development journey without growing apart from the people in your life.

In Episode 12, Abigail and Haley dig into the important steps to take to making super friendships as adults. Friendship is a beautiful and necessary part of being a happy adult and every SuperWoman needs a friend! Tune in to find out how to get yourself one - or many!

Are you understanding of your inner child? In Episode 11, Haley and Abigail talk about ripping off the disguise and tapping into the parts of ourselves that negative childhood experiences caused us to cover up. Time to press "PLAY!"

In Episode 10, Haley and Abigail discuss what boundaries are and why the Superwoman is bound to need them. Take a listen to hear Abigail's 4 step plan to implement them into your life and to hear about Haley's journey with learning to establish and uphold them.