
Maybe You Should Talk to Someone Audiobook Summary and Book Review | Free Audiobook
19.12.2025
0:00
27:18
Show notes / Free Audiobook / Discover the life-changing insights from Lori Gottlieb's "Maybe You Should Talk to Someone" - a raw, honest look at therapy from both sides of the couch. Learn why even therapists need therapy and how healing truly happens.
đ KEY INSIGHTS
â
Therapists need therapy too - seeking help is human, not weak
â
We heal through connection, not isolation
â
All pain deserves compassion - no hierarchy of suffering
â
Change is scary but necessary for growth
â
You can edit your life story without changing the past
â
Self-compassion is the foundation of all other growth
đ ABOUT THE BOOK
"Maybe You Should Talk to Someone" by Lori Gottlieb
â New York Times Bestseller
â Over 1 million copies sold
â Being adapted for Netflix
đ¤ ABOUT LORI GOTTLIEB
⢠Psychotherapist and bestselling author
⢠"Dear Therapist" columnist at The Atlantic
⢠TED Talk: Top 10 Most Watched 2019
⢠Graduate of Yale, Stanford, and PepperdineđŻ PERFECT FOR:
⢠Anyone considering therapy
⢠People currently in therapy
⢠Mental health advocates
⢠Fans of BrenÊ Brown, Irvin Yalom
⢠Anyone interested in psychology and personal growth
đ RESOURCES MENTIONED
⢠Crisis Text Line: crisistextline.org
⢠National Alliance on Mental Illness: nami.org
⢠Mental Health America: mhanational.org
⢠The Atlantic "Dear Therapist": theatlantic.com/author/lori-gottlieb/đą CONNECT WITH STORYSHOTS
⢠Website: storyshots.com
⢠Instagram: @storyshots
⢠Twitter: @storyshots
⢠YouTube: StoryShots
⢠App: Download free on iOS/Android
â ENJOYED THIS EPISODE?
⢠Rate and review on Apple Podcasts
⢠Share with someone who needs to hear this
⢠Subscribe for weekly book summaries
⢠Tell us your favorite insight in the comments
â ď¸ DISCLAIMER
This content is for educational purposes only and is not a substitute for professional mental health treatment. If you're experiencing a mental health crisis, please contact emergency services or a mental health professional immediately.
00:00 - Introduction: Maybe You Should Talk to Someone Book Review01:10 - Lori Gottlieb: From Hollywood Executive to Therapist04:59 - Key Insight: Therapists Need Therapy Too06:00 - Healing Through Connection and Relationships08:19 - Understanding Pain and Compassion in Therapy09:17 - Overcoming Resistance to Change in Therapy11:10 - The Truth About Closure and Processing Loss13:13 - Finding the Right Therapist: Tips and Guidance15:40 - Living with Uncertainty: Lessons from Therapy18:03 - Final Summary and Book Review20:22 - Related Books and Additional Resources
Learn more about your ad choices. Visit megaphone.fm/adchoices
Flere episoder fra "Best Book Summaries đ by StoryShots"



GĂĽ ikke glip af nogen episoder af âBest Book Summaries đ by StoryShotsâ - abonnĂŠr pĂĽ podcasten med gratisapp GetPodcast.







