Gaining Control over Your Mind in Depression

I am so excited to introduce you to Sam Gozo of Integrative Clarity Coaching (ICC).  Sam provides some phenomenal wisdom to leaders in business.  In this episode, you'll learn more about the man behind ICC and how he arrived to where he is today. Follow Sam on Instagram at @integrativeclaritycoaching or visit his website. This podcast is brought to you by the Legacy Brand Leader Curriculum to inspire real-life action for long-term impact. Learn more here

Stories That Matter (Soon to be Conversations That Matter) is back from hiatus with Season 2! We're kicking off the second season with Sabah Ali, an entrepreneur, author and TEDx speaker who helps others' brands be unforgettable. Follow Sabah on Instagram at @TheSabahAli and get to know her services on her website. Thank you for listening! This podcast is brought to you by the Legacy Brand Leader Curriculum to inspire real-life action for long-term impact. Learn more here

Is your brand breathing life into your audiences or is it a one way stream for money? Businesses who brand for money will not last lifetimes, but businesses who brand for the people will impact for lifetimes. It’s time to think like Walt Disney and Steve Jobs.

A 19 year old who has the soul of a sage and makes a living by helping underprivileged women in third world countries. When I say "Legacy Brand" this is exactly what I intend it to become - a brand that makes money to give back to others. Let's all be like Hannah when we grow up.

Stephanie Johnson launched her brand, Planted for Health, with an awesome mission: to help make sure no one has to go through what she did! She was born with thyroid issues and at 29, she lost her ability to bare children. She's using her story and pain to bring healing to others the same way she found it herself: using food as medicine! Get in touch with Stephanie at www.plantedforhealth.com

Segment 2 of How I am no longer a victim of my PTSD and past trauma. This is the second part of Episode 5! If you would like a free worksheet to do the exercise I mentioned in this podcast, please message me here on Anchor. I will give you the link.

Segment 1 of 2 podcasts - How My PTSD No Longer Controls Me. This podcast is my personal story and history with mental health issues as a result of trauma. For anyone who has also experienced abuse on any level and is learning to regain control of your mind and emotions, this one is for you! Continue to Episode 6 for the rest of my personal story!

My good friend, Christian E. Sullivan (also found on FB by this name) and I have a heart to heart of how we replace old thoughts with new ones. Christian has 4 instances of severe depression and used to take medications to manage his symptoms. Today he lives medication-free and is a thriving entrepreneur and father. Golden nuggets start at 9:10 of this recording - feel free to skip ahead!

Michael-David (M.D.)Reilly is the founder of Texas-based Digital Media Agency, Tech Crew Media. I recently mentioned him in my latest blog as the Freihofer man. M.D. has triumph and entrepreneurship in his blood, but his own success was not handed on a silver platter. He shares his story about how his rough upbringing, failures, and not one, but two divorces have helped him become the leader he is today. Learn more about the Freihofer man at http://techcrewmedia.com/ .

Round two of Conversations That Matter for you curious cats. I had the pleasure of chatting with the beautiful and knowledgeable Shae Thompson of Wholistic Balance. Check her out at www.wholisticbalance.squarespace.com .