60 Seconds for Motivate Your Monday: Truth Whispers. Everything Else? Shouts! Diane Wyzga & Powered by Authenticity Host Emily Carlson

Hello to you listening in Colville, Washington!Coming to you from Whidbey Island, Washington this is 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Recently I was asked: How are you disrupting the status quo narratives? How and where are you sharing your stories, and encouraging others to tell theirs?I believe that I listen keenly to stories and then tell the world something it needs to hear. How do I do that? I’ve designed my daily 60 Seconds podcast episodes to help shift the status quo narratives so we - especially women - are seen, heard, understood, and listened to. Whether it’s words of poetry, a page from my life story, something to ponder as you wander, or a story prompt to invite you to begin your own writing, I now have over 1,100 global episodes inviting us to shift attitudes, behaviors, and even culture.  As Quarter Moon Story Arts I help women discover and uncover their origin or personal brand story because it's the most consequential one they will ever tell: how they got from There to Here. I'm a storyteller who believes in the power of the spoken word. There are few words more powerful than those spoken by women. I help professional women find the words they didn't know they had to connect with, engage and influence their audience while transforming the lives of those they serve. That’s what I stand for.CTA: If you are curious about how to create a ruckus with your words, disrupt the status quo narratives with your story, connect and engage with the power of your voice, contact me for a no obligation, no sales, no pressure  Discovery Chat at [email protected] or on LinkedIn. There are stories waiting to be told and heard.  They are yours. You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Chesaning, Michigan!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently, I had the pleasure of sharing the mic as co-host with my friend, colleague, podcast host, author, and genuinely curious human being, Jeff Ikler, Quetico Coaching  about the mission of Casting for Recovery. CFR is a national nonprofit serving women with breast cancer using the therapeutic sport of fly fishing. Our guest is Susan Gaetz, the executive director for Casting for Recovery.If you are curious to learn how this remarkable idea was launched, and how 30 years later CFR continues to help comfort, support, and heal women battling breast cancer, this very special episode is for you. Join us!  Three Highlights:• Healing Through Nature: Casting for Recovery offers unique retreats specifically designed for women breast cancer survivors. By combining fly fishing with oncology support, these getaways provide a chance for women to reconnect with nature, build confidence, and find solace in a supportive community.• The Power of Fly Fishing: More than just a hobby, fly fishing offers therapeutic benefits for recovering women. The gentle act of casting helps with physical rehabilitation and provides a welcome distraction, keeping both mind and body active.• Beyond the Reel: Casting for Recovery goes beyond the basics of fly fishing. Their approach focuses on empowering women, building competence and comfort in the outdoors, and fostering lasting connections among survivors.Click HERE to listen to our conversation on Jeff Ikler’s website, Quetico Coaching. Click HERE to listen to our conversation on Apple Podcasts Please be sure to spread the word with a generous 5-star review and comment; it helps us all.RESOURCESSusan Gaetz is the executive director for Casting for Recovery, a national nonprofit using the therapeutic sport of fly fishing to serve women with breast cancer. Susan has been a fixture at CfR for many years. She began volunteering for the organization 25 years ago. She joined the national staff in 2010 as Regional Program Manager and became Program Director in 2016. She lives in Austin, TX, and holds degrees from Vanderbilt University and the University of Texas at Austin.Contact Susan:Website: www.castingforrecovery.orgFacebook: https://www.facebook.com/castingforrecoveryInstagram: https://www.instagram.com/castingforrecoveryJeff Ikler is the Director of Quetico Leadership and Career Coaching. “Quetico” (KWEH-teh-co). He works with leaders in all aspects of life to identify and overcome obstacles in their desired future.  He came to the field of coaching after a 35-year career in educational publishing. Prior to his career in educational publishing, Jeff taught high school U.S. history and government.Jeff has hosted the “Getting Unstuck—Cultivating Curiosity” podcast for 5 years. The guests and topics he explores are designed to help listeners think differently about the familiar and welcome the new as something to consider. He is also the co-host of the Cultivating Resilience – A Whole Community Approach to Alleviating Trauma in Schools, which promotes mental health and overall wellness.Jeff co-authored Shifting: How School Leaders Can Create a Culture of Change. Shifting integrates leadership development and change mechanics in a three-part change framework to help guide school leaders and their teams toward productive change.Contact Jeff:Executive Coach - Personal Leadership: https://www.queticocoaching.com/Podcaster: Getting Unstuck – Cultivating Curiosity https://www.queticocoaching.com/blogCultivating Resilience: A Whole Community Approach to Alleviating Trauma in Schoolshttps://www.queticocoaching.com/trauma-in-schoolsAuthor - Shifting: How School Leaders Can Create a Culture of Changehttps://www.amazon.com/Shifting-School-Leaders-Create-Culture/dp/1544381395/ref=sr_1_fkmr0_2?keywords=shifting%3A+Hpw+School+Leaders+Can+Create+a+Culture+of+Change&qid=1580215015&sr=8-2-fkmr0Instagram - @jeff.iklerYou’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on as “Wyzga on Words” on Substack and on LinkedInStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening in Invercargill, New Zealand!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.From the novel Love in the Time of Cholera: “He allowed himself to be swayed by his conviction that human beings are not born once and for all on the day their mothers give birth to them, but that life obliges them over and over again to give birth to themselves.” [ ~ Gabriel García Márquez]Our rebirth manifests as a story, and another, and another, and another.In my very earliest days as a beginning storyteller I learned 3 lessons that helped develop my role as a “story doula” or midwife to stories.One. Each person knows the story they want to tell; all they need is someone to listen it out of them.Two. When we listen the story out of another we do so with respect, delight, and appreciation.Three. Listening out the story in this way awakens the creative intelligence of the storyteller.Story Prompt: What rebirth are you listening for? Write that story!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your communication challenges, get in touch with me today!✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on as “Wyzga on Words” on Substack and on LinkedInStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening in Carrickmacross, Ireland!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.To truly live with meaning, we must explore a place more exotic than the farthest corners of the planet - the depths of our inner being. It is only in these depths that we discover the truth of who we are and the enormity of our power.Imagine that a safe harbor exists where you can say what you mean and mean what you say. Imagine a listener who takes you seriously so that you speak in your own time, your own words, your own voice, and the spirit of who you are. Imagine discovering the truth and power of your Who.Whether you are seeking communication transformation, clarifying a vision, amplifying your voice, crafting your Origin Story for reach and influence, over-coming “stage fright willies” to reach a wider audience, or finding the words to simplify complex ideas into easily understood messages I can help you be seen, heard, understood and listened to.CTA: Curious about bringing your brave, brilliant, bold, and beautiful self to life? Join me in a no-sales discovery call here: https://www.quartermoonstoryarts.net or e-mail  [email protected]. You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your communication challenges, get in touch with me today!✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on as “Wyzga on Words” on Substack and on LinkedInStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening in Arles, France!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently, I had the pleasure of sharing the mic with my friend, colleague, podcast host, and career consultant Emily Carlson about helping women find the words they didn't know they had to be seen, heard, understood, and listened to while unbalancing the status quo. We discuss the importance of knowing your values especially when seeking new career avenues, keeping true to your own beliefs, and when to make a career move. If you’re curious about the power of “Each One Lift One” and paying attention to your singular voice as you change paths, this episode is for you. Join us!Highlights• Facing career challenges and what to pay attention to.• How do you know what career path or direction to take?• Importance of networking and career paths.  • The tools and services Diane provides women through her organization, Quarter Moon Story Arts.Click HERE to listen to our conversation on Spotify.Please be sure to spread the word with a generous 5-star review and comment; it helps us all.ResourcesEmily Carlson, Chief Executive Officer, PBA ConsultingWebsite: www.consultwithpba.comE-mail: [email protected]: 585-703-6258Powered by Authenticity Podcast: On a mission to change the trajectory of equity and inclusion for females, this podcast will bring you insightful, inspiring conversations from women who are forging ahead in careers that do not have a balanced female representation. We'll also discuss resources to help those who want to get started or re-start their careers ...and, hey, we may just bring insights as to what it means to balance it all as a parent along the way!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your communication challenges, get in touch with me today!✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on as “Wyzga on Words” on Substack and on LinkedInStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening in Aukland, New Zealand!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.  There is a gift in hindsight!Hindsight can show us how a breakdown becomes a breakthrough, a spiritual crisis becomes a spiritual awakening, a trail of tears becomes the trail of gratitude.It has to be hindsight because when we’re swamped by difficult situations we feel scared, uncertain, anxious, or worse. Then time passes.Now, we can look at the gift in what we perceived as complete and utter failure to create a new life, share our ideas, grow our business, and so on.What we perceived as failure becomes the opportunity we could not appreciate when we were feeling like a loser.Time and hindsight become growth.Story Prompt:  Think about a time when it looked like you had failed miserably, but with time and hindsight you grasped the opportunity for a do-over.  What happened then? Write that story!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your free no-obligation Discovery Call to learn more,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening in Port Townsend, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Admiralty Head Lighthouse harkens back to the day of sailing ships powered by wind. When the ships entered the Strait of San Juan de Fuca from the Pacific Ocean the ship captain would know to steer a hard right to starboard when he saw the blazing beacon from the Lighthouse high on a bluff 127 feet above Admiralty Inlet before continuing safely south to Puget Sound and on into Seattle. Each lighthouse - no matter where in the world - has its very own distinctive light pattern, or signature. Lighthouses mark points of navigation, warn about dangerous coastlines, and guide ships into a safe harbor.But not all harbors are created equal for all boats. Some are for deep draft vessels, others for pleasure craft, and so on. Here’s the thing about a lighthouse: it doesn’t run up and down the coast beckoning all boats to its harbor. It serves a specifically sized boat.Question: Lighthouses don’t chase boats; why do you chase clients? What is it only you have to offer? Who needs it  and wants it? How will you attract your particular client with your very own distinctive beacon of light? And, how will they know you are signaling them?Call to Action: If this episode resonates with you and you’re looking for someone to help navigate you and your message, contact me on LinkedIn or Quarter Moon Story Arts for a no-sales complimentary consult.  You’re invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you’ll subscribe, share a nice shout out on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on LinkedIn. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

Hello to you listening in Billericay, Essex, England!And a short  YouTube Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Folks ask me: What was the most difficult lesson on my Camino de Santiago pilgrimage? Letting go. Letting go of the way I was. Letting go of my old self. Giving myself over to the walking.You think it’s easy? Get up in the dark, pack in the dark, head out in the dark. Walk 15 or 20 miles a day, no matter how hot or cold or wet. No matter how rocky or lonesome or tired. Nothing prepares you for walking Camino but to walk Camino. How do you do it? Here’s a tip: surrender. Give yourself over. You are here now. Make the most of it. When you want to stomp around and make furious gestures, make the most of that. Make the most of your joys and complaints. Give voice to them all.And then give yourself back to the only job you have: to walk. Every day my Camino lesson shows up like this: “Just walk it off, Diane!”Question: What single-minded purpose of yours guides you along your way?You’re invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you’ll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on LinkedIn.  Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts 

Hello to you listening in Lucknow, India!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga./“Story is a way to resurrect our humanity so that we can engage and connect with others and transform the lives of those we serve.” [Diane Wyzga]We are all “living stories.” The best stories usually arise from the pivotal moments of our lives. Why? People face hardships. Our hardships show us the way to recovery. When we tell our stories - when we give ourselves permission to express that wounded, vulnerable, authentic side - those who hear our story can say, “What! You, too? I thought I was the only one.” [C.S. Lewis] And now that I know I’m not alone I, too, can summon the courage to get myself from Here to There.Story Prompt: When have you given yourself permission to tell yourself about how you overcame hardship? What happened next? Write that story!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your story questions, don’t delay - get in touch today,✓ Opt In to my Every Now & Again NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn and as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening in Hackney, London, UK!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Maybe like me you grew up at a time when children were supposed to be seen and not heard. I ask you! What child doesn’t want to be heard? And yet society worked hard to quiet our voices. In time I was able to say, "Hey! Nobody asked me about being quiet. I want to be seen, heard, understood and listened to!" I had to work at saying what I mean and meaning what I say.It’s not just words. No two voices are alike. Each voice has a singular tone, an energetic imprint that’s all its own. Our voices have the power to heal, to hurt, to love, and to transform others. When we are aware of the impact our voices can have, we can consciously choose what we are expressing, and how we are making ourselves heard.It’s your voice. It was made to be heard. When we take responsibility for the power our voice has to shift attitudes and behaviors, unbalance the status quo, and create harmony and compassion in the universe, that’s the place where we become seen and heard.Question: How do you plan to become seen and heard today?You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your story questions, don’t delay - get in touch today,✓ Opt In to my Every Now & Again NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn and as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.