21: Firstpost Masterclass, Episode 21: Rupinder Pal Singh deconstructs the art of drag-flicks in hockey

What's makes spinners so successful? What are the qualities and mindset required to be a good T20 spinner? What's the perfect length to bowl in T20s?New Zealand spinner Ish Sodhi explains the art of spin bowling in T20s.

Why is an archer's drawing hand more muscular than other? How many arrows does an archer shoot in a day? What is an anchor point, and why is it crucial? India's top recurve archer, Atanu Das, answers all that and more in Firstpost Masterclass

The face of fencing in India for the past few years, Bhavani Devi, took off the mesh mask to give us a glimpse behind it. In this edition of Firstpost Masterclass, she explains the nuances of the sport.

Among all the shooting events, nothing tests a shooter’s endurance, balance, and their shooting skills quite like the 50m rifle 3-position event.One of India’s foremost shooters in the discipline, Anjum Moudgil explains the nuts and bolts of the 50m rifle 3-position event.

Former India sailor and Arjuna awardee Girdhari Lal Yadav explains the basics and technicalities related to sailing and why it is a tussle between man and nature.

In Firstpost Masterclass, Aditi Ashok speaks about her journey, challenges of a female golfer in India, the nitty-gritties of golf from the mental, physical and dietary perspective, before acknowledging she hopes her career leads to a revolution for women's golf in the country.

How to switch off and switch on during a match? What do goalkeepers think during a penalty corner? How to master shoot-outs? India's ace custodian PR Sreejesh answers all these and more in the latest edition of Firstpost Masterclass.

One of the senior members of the Indian Hockey Team, Rupinder Pal Singh deconstructs the skill of drag-flicking which has had such a massive influence on modern hockey. 

Kamlesh Mehta has been involved with the sport for five decades and boasts an impressive CV. For 25 years he held the record of winning the most number of National Championships (eight) before it was broken by Sharath Kamal last year.

What is off-road biking? What does a typical day at Dakar Rally look like? How to attain the perfect bike-body balance while riding at 150kmph? In this edition of Firstpost Masterclass, CS Santosh, the first Indian to complete Dakar Rally, discusses all about high-speed motorsports.