Ep 54: PMS and PMDD

This episode is an overview of Black Seed Oil's origins, chemical composition, potential health benefits, uses, and considerations:

This episode explores the history of the term vulva, and the ways in which reproductive anatomy has changed over time. Some themes include etymology, zoomorphism and anthropomorphism, and mythology. With constant advancements revealing new anatomy to us all the time, this podcast provokes questions about how we choose to name our anatomy today. Transcript: https://drive.google.com/file/d/1UjE2ucd3y4Kh56EbhRY8D0AmiBvF2ElF/view?usp=sharing

Join me for an overview of the practice of menstrual ritual, both historically and in the contemporary. I cover the role that menstrual ritual has had in a variety of cultures around the world, and it can even be said that menstruation has influenced life itself.Transcript: https://drive.google.com/file/d/1UJfULPlD5lsEIrSToZz8xaKNTvh5BlWz/view?usp=sharing

This episode discusses earthen plasters, natural building materials used for centuries to finish interior and exterior surfaces of structures. These materials often come from the area directly around the building and are made of clay, sand, fibers, and other natural additives. Episode transcript: https://drive.google.com/file/d/1obG_vuIVvksm41DWEsTOGNpnWMXjUAc9/view?usp=share_link

This episode discusses the relationship between common gene variations, clotting risks, and birth control use. Gene variations, such as the Factor V Leiden mutation or the MTHFR variation, can impact the body's natural clotting processes, potentially increasing the risk of blood clots. The major risk factors are discussed before talking about the future of contraceptive ethics.Transcript: https://drive.google.com/file/d/19mrB1-_ckRa1iU4gzGHYg2Vi6bvHARaG/view?usp=sharing

This episode introduces residential solar power with a focus on photovoltaic technology or solar panels. Solar panels harness the sun’s energy and turn light into electricity. The episode begins with the parts of a solar power system before moving into the basic calculations needed to assess your home system needs.Transcript: https://drive.google.com/file/d/1TnKjYvBRgCnlKpYVn6ZcrAvpBLbGk-zu/view?usp=sharingLinks for helpful websites about solar power: https://www.solarpowerrocks.com/https://www.energysage.comhttps://www.solarpowerworldonline.com/https://www.greenmatch.co.uk/https://www.dsireusa.org/https://www.nrel.govhttps://www.seia.org/https://www.energy.gov/eere/solar/homeowner-s-guide-going-solar

This episode defines and explains the concept of body literacy and the history of the body literacy movement. It lays out a framework for understanding and several core tenets of body literacy before moving on to a discussion of the various issues in contemporary reproductive politics.Transcript: https://drive.google.com/file/d/1uo_ASSO20VmsyrVNT7Q41frf0TS55YDo/view?usp=sharing

This episode introduces you to the concept of a food forest as an agricultural design focused on resilience, food security, and ecological harmony. The episode begins with an overview of historic Indigenous food forests before covering the basic steps to consider before building out your design. Transcript: https://drive.google.com/file/d/1sSPnFKYNiB_a_G5mzb2dZ-Az3__ohIfW/view?usp=sharing

Learn the difference between PMS and PMDD, the history of the debate about the condition, and get accurate and updated information about the underlying causes and how to treat itTranscript: https://drive.google.com/file/d/1Lx9LraGMseoL6w9vvyOafE0Kte7bnYXR/view?usp=sharing

Learn about the worldwide history & use of Vitex agnus-castus. Vitex has agricultural, medicinal, and trade use benefits. Transcript: https://drive.google.com/file/d/18GSO5vcGbGfDBREz9pE93RUnv9yJPCok/view?usp=sharing