How Did Colson Amaze A Kenyan Athlete?

🏃 Smash horror hit Weapons is the film on our lips today. What did you make of it? What did you love, hate and rate? Let us know in the comments or over email.There’s also a great tale of Smith My Bum getting a listener in trouble and we have some Hidden Gems that you can fill your evenings with!🎞️ Film: Weapons (Cinemas), Ran (Select Cinemas)📺 TV Shows: Blue Lights (iPlayer), The Tattooist of Auschwitz (Sky)Patreon: https://www.patreon.com/OnTheSofa to join On The Sofa Land, support the show and get ad free extra episodes!📩 Email us on [email protected] 📸 @onthesofashow on the socials.Download SAILY in your app store and use our code onthesofa at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/onthesofa 🌍 Hosted on Acast. See acast.com/privacy for more information.

📺 Jack’s back from the NTAs and the red carpet treatment, and he’s got some secrets to reveal. Namely how do you react on camera when you’ve been beaten by Phil Mitchell? It’s been a big week for big do’s as Ben’s also been to the ITV 70th anniversary party, which was ripe for some very weird celeb spotting. 📩 As the autumn approaches, we’d love hearing what you’re watching. What hidden gems have you discovered? Email us on [email protected] 📸 @onthesofashow on the socials.Patreon: https://www.patreon.com/OnTheSofa to join On The Sofa Land, support the show, get extra bonus content and a job in On The Sofa Land!Download SAILY in your app store and use our code onthesofa at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/onthesofa 🌍 Hosted on Acast. See acast.com/privacy for more information.

💈 Who knew being an actor was so complicated? Because today we get a fascinating insight into restrictions that would never cross the minds of us mere mortals on the street.But it’s not all interesting behind the scenes stuff as we kick things off with Jack’s dog being sick on his bed because she’s hungry. Plus there’s a Freaky Friday style Would You Rather gets the cogs turning.📩 As the autumn approaches, we’d love hearing what you’re watching. What hidden gems have you discovered? Email us on [email protected] 📸 @onthesofashow on the socials.Patreon: https://www.patreon.com/OnTheSofa to join On The Sofa Land, support the show, get extra bonus content and a job in On The Sofa Land!Download SAILY in your app store and use our code onthesofa at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/onthesofa 🌍 Hosted on Acast. See acast.com/privacy for more information.

🥅 A bit of a film and TV catch up today as the boys go over what they've been watching. The first trailer for the new 28 Years Later: The Bone Temple is out, so we have a root around that as well.Plus a famous sporting face has a question to ask which elicits some crucial insights into some penalty taking techniques.🎞️ 28 Years Later: The Bone Temple📺 Land Man,📩 As the autumn approaches, we’d love hearing what you’re watching. What hidden gems have you discovered? Email us on [email protected] 📸 @onthesofashow on the socials.Patreon: https://www.patreon.com/OnTheSofa to join On The Sofa Land, support the show, get extra bonus content and a job in On The Sofa Land!Download SAILY in your app store and use our code onthesofa at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/onthesofa 🌍 Hosted on Acast. See acast.com/privacy for more information.

😭 Today we hear about Colson's adventures on a restaurant tour as a young lad and Ben nearly gets tear gassed in A&E! There’s some more reflections on Brad Pitt’s F1 film, we make another trip to the hospital to Pass The Pod whilst has Jack been boxed off with a free pair of boots?📩 As the autumn approaches, we’d love hearing what you’re watching. What hidden gems have you discovered? Email us on [email protected] 📸 @onthesofashow on the socials.Patreon: https://www.patreon.com/OnTheSofa to join On The Sofa Land, support the show, get extra bonus content and a job in On The Sofa Land!Download SAILY in your app store and use our code onthesofa at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/onthesofa 🌍 Hosted on Acast. See acast.com/privacy for more information.

🏏 Colson’s had a rough week meaning his cricket career might be in jeopardy, but at least he now lives in Fort Knox.Elsewhere, the boys delve deep into the Corrie secrets in Tricks Of The Trade.📩 What are you watching this weekend? We’d love to hear from you! Email us on [email protected] 📸 @onthesofashow on the socials.Patreon: https://www.patreon.com/OnTheSofa to join On The Sofa Land, support the show, get extra bonus content and a job in On The Sofa Land!Download SAILY in your app store and use our code onthesofa at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/onthesofa 🌍 Hosted on Acast. See acast.com/privacy for more information.

🏁 Today the boys dissect one of the biggest films of the summer. Should Brad Pitt really have been in the F1 movie?Plus, we learn something big about the history of York and hear about the old days from Ben📩 As the autumn approaches, we’d love hearing what you’re watching. What hidden gems have you discovered? Email us on [email protected] 📸 @onthesofashow on the socials.Patreon: https://www.patreon.com/OnTheSofa to join On The Sofa Land, support the show, get extra bonus content and a job in On The Sofa Land!Download SAILY in your app store and use our code onthesofa at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/onthesofa 🌍 Hosted on Acast. See acast.com/privacy for more information.

🌋 Jack’s been on honeymoon to the beautiful Amalfi Coast. So that means he becomes one of the world’s foremost experts on lemon sorbet and the entirety of Pompeii - hence the rather shocking episode title. Plus there’s a *huge* development in the quest to get free stuff, and there’s more cricket chat - brilliant! - as Colson reveals his biggest ever ‘sledge’.📩 Got something to share? Email us on [email protected] 📸 @onthesofashow on the socials.📲 Subscribe to hear new episodes as soon as they're released! If you’re on Apple Podcasts turn on automatic downloads at the top of the show page.Patreon: https://www.patreon.com/OnTheSofa to join On The Sofa Land, support the show, get extra bonus content and a job in On The Sofa Land!Download SAILY in your app store and use our code onthesofa at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/onthesofa 🌍 Hosted on Acast. See acast.com/privacy for more information.

🇰🇪 Today we take a deep dive into Colson’s summer running adventures high up in the Kenyan hills. What did he eat and is he now one of our greatest athletes?Plus, why is he so good at spotting rare animals on safari?📩 Got something to share? Email us on [email protected] 📸 @onthesofashow on the socials.Patreon: https://www.patreon.com/OnTheSofa to join On The Sofa Land, support the show, get extra bonus content and a job in On The Sofa Land!Download SAILY in your app store and use our code onthesofa at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/onthesofa 🌍 Hosted on Acast. See acast.com/privacy for more information.

💒 The boys are back and of course it’s all about the event of the summer - Jack’s Wedding.What really happened on the day? How were Colson and Ben as groomsmen? And how did the stag night actually go?📩 Got something to share? Email us on [email protected] 📸 @onthesofashow on the socials.📲 Subscribe to hear new episodes as soon as they're released! If you’re on Apple Podcasts turn on automatic downloads at the top of the show page.Patreon: https://www.patreon.com/OnTheSofa to join On The Sofa Land, support the show, get extra bonus content and a job in On The Sofa Land!Download SAILY in your app store and use our code onthesofa at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/onthesofa 🌍 Hosted on Acast. See acast.com/privacy for more information.