0:00
42:47
This is such a great conversation all about nutrition in sobriety with Dr. Brooke Scheller, a doctor of clinical nutrition, who is also on the sober path. Discover what happens in your brain when a craving strikes and how good nutrition is key to managing cravings with ease. Dr. Brooke shares her top tips to get more nutritious food into your diet, avoid the sugar trap and why quitting drinking is the key to unlocking your dreams and desires.
Book your uplifting, transformational, confidential coaching session
***Get the book: Sober Bliss, QUIT DRINKING. FEEL GOOD.***
Flere episoder fra "Sober Bliss"
Gå ikke glip af nogen episoder af “Sober Bliss” - abonnér på podcasten med gratisapp GetPodcast.