Sober Bliss podcast

Are You Afraid to Quit Drinking? Facing your Fear of Sobriety

29.10.2022
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51:34
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Today I want to talk about one very specific thing when it comes to quitting drinking and that is - fear.

At this time of year [Halloween] we’re scaring ourselves silly and doing things that perhaps we wouldn’t usually do, things that take us out of our comfort zone, things that leave us feeling exhilarated and alive, when we do embrace our fears, push past the scary feelings and do it anyway.

Yet when it comes to quitting drinking, or anything new or different in our lives, we allow fear to hold us back instead of propelling us forward like we do on Halloween.

I did that for the longest time, even though I wanted to quit drinking, When I thought of sobriety I felt afraid. Perhaps you do too. After all, if drinking has been such a huge part of your life, the thought of never drinking again, ever, can be terrifying. But are you willing to keep letting your fear of sobriety, your fear of the unknown and what your life could look like, keep you stuck?

Some serious questions to ponder and practical and powerful techniques to help you move past your fear and embrace the unknown wonder that is sobriety feeling exhilarated and excited.

Are you ready for the scariest step of your life? Of course you are!


Links for more support
Halloween Special Podcast

Have a Spooky Sober Halloween Blog

Blissfully Sober Support Space


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