rock bottom, new perspectives & fresh starts

hello everyone and welcome back to the internets favorite smoke sesh! today we have a lot to catch up on such as what I've been up to, spring time frolicking, taking advantage of the good weather, possibly buying a horse, bush problems, going bald, learning to love where you are, getting a new perspective on your life & city, new perspectives on life, does weed make you lazy? using substances not letting substances use you, festivals, Coachella, raves, going to concerts alone, doing things alone, holistic health, science, homesteading, finding a balance, being an evil girl, evil exes, getting back and getting even, hitting rock bottom, mental breakdowns, acceptance, learning to look up, surviving against it all, taking a break in life, getting back on track, daily meditations, hobbies, insecurity, fresh starts, pet peeves, dangerous driving, rude people, judgement of characters, travel recs, free time, learning to just enjoy the journey, influencing, how I decided to do social media, having an influence, being judged and much much more!join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlenewatch the new vlogs every Sunday on YouTube at hannahmarlene444

hello hotties and welcome back! today we have a fun sesh planned where we talk what I've been up to, horseback riding, achieving as an adult, growing, gaining confidence, agoraphobia, going to the movies, the drama, resentment, frustration, anger, communication, when to leave, maybe you're not the drama, ADHD, how to survive with ADHD, tips and tricks, being a horse girl, the horse trend, new music I've been into, getting excited about being single, being alone, how to make out, the art of making out, bad makeouts, dating apps, having fun, not taking things too seriously, sesh shawties from around the world, protection spells, good energy, getting rid of bad energy, stressed out, how to not stress, stressing over what matters, and balancing emotions and energy, plus much much more!join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlenewatch the new vlogs every Sunday on YouTube at hannahmarlene444

hello everyone and welcome back to smoke sesh! we have a fun and hopefully inspirational episode today as we talk spring activities, getting busy, getting outside, adulting phases, freedom, bills, balancing, health, similar friends, going clubbing, partying alone, burnout, managing life, boredom in life, being alone, finding an aesthetic, building identity, single era, healthy detachment, having a fish, making deals with the universe, opposing sex drives, relationship communication, healthy communication, anger, feeling stagnant in life, finding appreciation and much much more!join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlenewatch the new vlogs every Sunday on YouTube at hannahmarlene444

hello hotties and happy spring! we have a lot to talk about today including what ive been up to, transmuting energy, turning a negative to a positive, spring reset, leveling up your life, spring cleaning, fitting in, cosplaying, trying new things, am I the drama? how to avoid drama, and drama story time, complaining, problematic people, bad friends, putting up walls, untrustworthy men, eat it or beat it, if I was a flower, getting sober, celebrating a change, binge eating, healthy relationships with food, true love, what fills my cup, blessings and how to not block them plus much much more!join the patreon! extra long episodes every Thursday at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlenewatch the new vlogs every Sunday on YouTube at hannahmarlene444

hello everyone and welcome back to smoke sesh! a little under the weather today but happy to be with you all as we talk my trip to Austin TX, bachelorette parties, supporting your friends, random activities, switching up your timeline, oscars winners, Timmothy Chalamet, Ballet & Opera, supporting the arts, cultivating whimsy, small actions with big impact, fig tree, breaking stagnancy, decentering men, centering yourself, controlling relationships, cheating, lowering yourself, karmic trust, changing them, accepting the situation, helping your friends, being a good friend, jealousy, inspiration, transmuting your negative emotions, guilt, shame, and taking action in your life, severence, leaving work at work, wind down routine, sharing love to the world, doing it for you, escape plans and much much much more!join the patreon! extra long episodes every Thursday at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene

helloooo everyone and welcome back, this week we have a drunk episode where we cover all of the hottest topics from smoke sesh past, we talk having good days, white wine, partying young, partying with people, having no regrets, living life to the fullest, piercing, belly button piercing update, all my piercings, decorating your body, learning to accessorize, accepting your imperfections, kitty care, going down there, smelling good, taking care of yourself, party fouls, looking for love, missed connections, prioritizing yourself, shoplifting, party stories, how to take spicy pics, feeling yourself, feeling sexy, chaos of the world, doing what you can, getting kinky, finding safe partners, having fun in the bedroom, fake friends, learning to accept who they are, codependent, magic mushrooms, connecting to self, poly relationships, and much much more!if you like this longer episode, join the patreon! extra long episodes every Thursday at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene

hello everyone and happy Tuesday! today we talk what I've been up to, my upcoming travels, learning to let loose and have some fun, learning to chill out, balancing adulthood and childlike whimsy, traveling to Austin, current depression disaster plan, how i'm starting to feel better, getting help, focusing on yourself, okay with not being okay, getting off the phone and into the world, how to get lucky, lucky girl syndrome, opening up to the gifts of the universe, the luckiest people I know, being abundantly yourself, connecting with people, open to communication, taking risks, going after your dreams, how to dream, moving forward, doing it for yourself, and much much more!submit your questions follow the instagram at hannahmarlenejoin the patreon club at patreon.com/smokeseshshawtywatch the vlogs at YouTube.com/hannahmarlene444

hello everyone and welcome back, excited to be back with you all for a grounded and perspective episode, today we talk about not being afraid to begin again, taking a pause to reset your life, starting over, controlled burn, not burning down your life but intentionally starting over, how to have hard conversations, hard conversations in relationships, arguing, breakups, hometown, moving home, living in the in between, finding peace in waiting, finding out what's making you depressed, getting off your phone, getting into the real world, journaling, finding hobbies, staying busy, disappointing your parents, living for yourself, making yourself happy, no regrets, spring goals, long term goals, moving to LA, leaps of faith, trusting yourself, awkward interactions, making friends, Gen Z communication habits, being a persistent person, getting a certification, learning because why not, being young and hot and having fun, how to just stay friends, staying single, and crazy story times (plus much more)submit your questions follow the instagram at hannahmarlenejoin the patreon club at patreon.com/smokeseshshawtywatch the vlogs at YouTube.com/hannahmarlene444

hello everyone! today we talk about low points, how to get through the, coping tools, handling emotions, looking logically at your life, learning to love and live, and many more things on how to get up & keep going while being depressed. sending love for you all this year!submit your questions follow the instagram at hannahmarlenejoin the patreon club at patreon.com/smokeseshshawtywatch the vlogs at YouTube.com/hannahmarlene444

hello everyone and welcome back! the sun is out and spring is in the air (maybe early?) we chat what ive been up to, upcoming year of the horse, what to expect and what to look out for, going to the club, club etiquette, people watching, chemistry, opening up those hip chakras, letting loose and dancing, flirting on the dance floor, ultimate rizz tips and tricks, everything is going wrong, when it rains it pours, accepting the bad and making room for the good, online boundaries, stalking online, checking up on people, comparing yourself, creepy men online, substances, drinking post dry January, hangovers aren't worth it, smoking less, being intentional with smoking, spirituality journey, leaving the Christian church, the magic of spirituality, doing it for you, Hannahs hygiene tips, taking care of the kitty, just existing and learning to create the magic for yourself, travel plans and planing ahead, sugar daddies and making old men worth it plus much much much more!submit your questions follow the instagram at hannahmarlenejoin the patreon club at patreon.com/smokeseshshawtywatch the vlogs at YouTube.com/hannahmarlene444