Ep. 134 IS CAFFEINE ACTUALLY RUINING YOUR SKIN??

Send us Fan MailEpisode 136 is here—and we’re getting into the real reason your skin might be freaking out.I’m joined by hilarious comedian Tammy Jo Dearen, and we break down the truth about your skin barrier—what it actually is, how you might be damaging it without realizing it, and why “more skincare” isn’t always better.We also get into niacinamide: miracle ingredient or overhyped troublemaker? If you’ve ever felt confused by conflicting advice or wondered why your skin suddenly turned on you, this episode will clear it up.Expect laughs, a little chaos, and some serious skincare truth bombs.🎧 Tune in to Episode 136 now.

Send us Fan MailHad such a great conversation on the podcast with Robin McDonald of KINDri Skincare 💙We dove into the magic of blue tansy—why this vibrant botanical isn’t just beautiful, but incredibly calming and balancing for the skin. If you deal with inflammation, sensitivity, or just want that glow without irritation, you’re going to love this one.We also talked about clean formulations, what actually matters in your skincare (and what doesn’t), and how to approach your routine in a way that supports your skin long-term.It’s informative, a little bit indulgent, and of course… we had fun with it.Watch now and let me know—have you ever tried blue tansy? ✨

Send us Fan MailFriend of the podcast, Comedian Tammy Jo Dearen, is back! ☕✨This time, we’re diving into all things caffeine—does it help your skin glow, or secretly dry you out? Is your morning coffee your skin’s best friend… or your sneaky enemy?We’re breaking down what caffeine actually does, what’s hype vs. facts, and how it might be affecting your skin in ways you didn’t even realize.Grab your drink of choice and let’s get into it. 🎙️💋

Send us Fan MailEpisode 133: Skincare Device Show & Tell with guest Robin McDonaldThis week we’re joined by Robin McDonald of KINDri Skin Care for a true skincare nerd’s dream — a handheld device show-and-tell. Robin literally brings a collection of devices she’s gathered over the years, from cult favorites to some old-school tools you can’t even find anymore.We talk about what they do, what actually works, what’s mostly hype, and why some of the older devices were surprisingly ahead of their time. If you love skincare gadgets, facial technology, and a little aesthetician geekery, this episode is for you.Think of it as a backstage peek into the beauty toolbox.

Send us Fan MailHi fructose corn syrupWhoa Nelly! This one is a doozy. Sandro and I talk about the effects of high fructose corn syrup on your skin. You can find high fructose corn syrup in just about anything. We talk about the things where it’s hiding, we talk about other Sugar substitutes…which ones are good and which ones are horrible for you. Stevia, monk fruit, glucose, xylitol, pretty much anything you can think of we delve into. It’s fascinating. We did a lot of research on this and we are really excited to talk about all the reasons that we’re not supposed to eat sugar and most sweeteners, and how depressing that is. Also, It’s funny!  A real eye-opener.

Send us Fan MailEpisode Alert! 🚨Join me as I sit down with Amitay Eshel founder of Young Goose Skincare to dive deep into the world of NAD—what it is, what it does for your body, and who can benefit from it. Whether you’re curious about boosting energy, supporting longevity, or just want to understand the science behind NAD, this episode has all the answers.💡 We cover:   •   The role of NAD in your body   •   How it affects energy, metabolism, and cellular health   •   Who might need NAD supplementation   •   And tips for incorporating it safely into your wellness routineDon’t miss this fascinating conversation—perfect for anyone interested in health, biohacking, and feeling their best!🎧 Listen now and get ready to unlock the secrets of NAD!

Send us Fan MailRJ Carvis from Mito Red Light joins us to break down red light therapy in a way that actually makes sense. He’s been working in this space for 15 years, so we get into what it really does for skin, mitochondria, inflammation, recovery, and whether it’s worth the hype.If you’ve been curious about red light therapy but overwhelmed by the claims, this episode clears it up.We talk:   •   How red light actually works (without the bro science)   •   Skin benefits vs. internal benefits   •   What wavelengths matter   •   At-home devices vs. pro setups   •   Common mistakes people makeSmart, practical, and zero fluff.  Maybe a little fluff. 

Send us Fan MailWhen Amitay Eshel, founder of Young Goose, came on our podcast, we were honestly expecting him to be a little… intense. I mean, the man talks about longevity science, exosomes,  NAD, and cellular aging for a living — we thought he might be a bit formal or clinical. Instead, he was hilarious. Sharp, quick, and totally engaging. He has his own podcast where he dives deep into these topics, but what surprised us was how easily he balanced serious science with personality. We got into exosomes — those powerful cellular messengers that help skin cells communicate and repair — and “zombie cells,” the senescent cells that stick around longer than they should, contributing to inflammation and aging.What made the conversation so good wasn’t just the cutting-edge information, but how approachable he made it. He broke down complex ideas in a way that felt practical and usable, not intimidating. Instead of talking about anti-aging like it’s a war on wrinkles, he reframed it as supporting your skin’s long-term health — helping it function better, clear out what it doesn’t need, and maintain stronger cellular communication

Send us Fan MailRadio frequency treatments get a lot of mixed opinions — some people swear by them, others worry they can do more harm than good. So what’s actually true? 🤔 In this episode, we sit down with Dr. Jen Tabiza to break down how radio frequency really works, when it can be beneficial, and when it might not be the right choice for your skin.We talk science vs. hype, common misconceptions, and what to consider before jumping into any heat-based treatment. If you’ve ever felt confused (or skeptical) about RF, this conversation will help you make more informed, skin-smart decisions.We also dip into lasers, supplements, Dr  Tabiza is droppin knowledge 

Send us Fan MailCactus oil sounds unusual—but it may be one of the most underrated oils in skincare. We’re joined by Robin McDonald, founder of KINdri Skincare, to break down what cactus oil actually does for the skin, why it’s so nutrient-dense, and how she built it into her product line with intention. We talk barrier repair, sensitivity, sustainability, and why desert plants might be the future of skincare.