715. Recognise that Self, God & Guru are One - Non Duality Meditation

28th Sep 2026 In this Satsang, Sanjay delivered a spiritual discourse on self-realization and the nature of the Self. He emphasized the importance of recognizing the pure Self beyond the ego and body-mind identification. Sanjay spoke about the role of the guru as a manifestation of grace guiding one towards truth. He urged listeners to practice being with the Self, starting with small amounts of time, to experience inner peace and contentment. The talk highlighted the illusion of separateness and the ultimate goal of dissolving the ego to merge with the truth, which is described as a state of oneness and pure awareness. Sanjay used the analogy of a screen to illustrate that the Self is unaffected by the projections of the mind, which are the source of suffering. He concluded by advising listeners to hold onto the silent awareness experienced in deep sleep during the waking state for true freedom.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya !

23rd Sep 2026 In this Satsang, Sanjay led a spiritual discussion emphasizing the importance of inner silence as the ultimate goal of any spiritual practice. He explained that the right technique or teacher comes when one is sincere, and all practices are stepping stones leading to the realization of pure consciousness. Sanjay highlighted that true realization is not about miracles or occult powers, but about abiding in the silent, unchanging Self. He discussed how attachment to the body and mind creates suffering, while recognizing one's true nature as formless and still leads to harmony and contentment. Sanjay used examples from spiritual figures like Bhagavan and Vivekananda to illustrate the path of dispassion and the futility of seeking fulfillment in external achievements. He encouraged listeners to reduce distractions, turn inward, and become devoted to the inner silence, which reveals the oneness of all beings. The talk concluded with an affirmation of the unity and love found in the silent Self.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya !

21st Sep 2026In this Satsang, Sanjay discussed the nature of reality and spirituality, contrasting a Western podcast-inspired view with traditional Advaita Vedanta teachings. He shared an encounter with a friend who found peace in seeing himself as a finite being in an infinite world, while Sanjay asserted that both the world and the individual self are illusions. The conversation emphasized the need for direct experience of truth beyond ideas, highlighting self-inquiry and the role of grace. Sanjay explained that true realization involves recognizing oneself as infinite awareness, leading to freedom from suffering and the dissolution of ego. The talk concluded with a reflection on the nature of awareness and the universal availability of truth.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya !

16th Sep 2026 In this Satsang, Sanjay conducted a spiritual teaching session focused on the path to liberation through devotion to Shiva's form as Dakshinamurti. He explained that the easiest and direct path to liberation involves turning away from sensory pleasures and external sources of happiness, instead focusing on finding bliss within through silence and disengaging from thoughts. Sanjay emphasized that true devotion requires withdrawing energy from sensory indulgences and directing it inward, practicing disinterested action where external outcomes don't matter. He discussed the importance of negating all thoughts without categorizing them as good or bad, and explained how this practice reveals the underlying silence that is the true nature of the self. Sanjay warned against the curse of success, noting how material wealth and external focus can distract from spiritual practice, and stressed the urgency of using time wisely in the body before death. He concluded by sharing personal experiences with Bhagavan and describing the grace that comes from knowing the inner silence, explaining that once tasted, one cannot return to sensory pleasures.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya !

14th Sep 2026 In this Satsang, Sanjay delivered a spiritual teaching on the nature of consciousness and awareness, explaining that reality is often obscured by superimposed illusions and mental activity. He distinguished between two types of vision - the mind-based vision that humanity typically lives in with constant thoughts and emotions, versus knowing reality as unchanging awareness without mind, body, or speech. Sanjay emphasized that awareness is our true nature, existing as pure knowledge and conscious observation outside the law of karma, and described how deep sleep provides a natural state of awareness without mental noise. He taught that through practice and surrender, one can remain in silent awareness while allowing physical actions to continue harmoniously, ultimately realizing that suffering arises from the false sense of being a separate doer.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya !

9th Sep 2026 In this Satsang, Sanjay facilitated a post-retreat sharing session where participants discussed their experiences from a recent Satsang retreat held at Arunachala, India. Attendees shared their profound experiences, including feelings of bliss, silence, and deep spiritual connection that continued even after returning home. Participants described how the retreat transformed their spiritual practices and understanding, with some reporting ongoing shifts in energy and connection to the divine. Sanjay emphasized that the spiritual experiences were not dependent on location or specific methods, but rather on the pure intention and silence shared among participants, encouraging everyone to maintain their connection to the truth and continue their spiritual practices.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya !

19th Aug 2026 In this Satsang, Sanjay led a meeting where participants shared experiences and asked questions about spirituality. Sanjay discussed a recent visit from Swami Sarvapriyananda from New York who blessed the land where they are building a meditation center called Ramana Arunachala Mandiram. The main portion involved questions about emotional experiences during meditation and free will versus destiny, which led to an extensive discussion about the nature of the ego and self-realization. Sanjay explained that true freedom comes from understanding that there is no separate "I" doing actions, and advised combining both knowledge (Jnana Marga) and devotion (Bhakti Marga) in spiritual practice. He also discussed methods to reduce doership, recommending continuing the practice of offering actions to the Lord while suggesting that self-inquiry could be an effective complementary approach. The conversation ended with Sanjay announcing that this would be their last Satsang before traveling to Arunachala, with the next meeting scheduled for September 9th.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya !

17th Aug 2026In this Satsang, Sanjay conducted a meditation session focused on teaching participants how to find inner silence through a technique of self-enquiry. He explained that meditation involves deliberately paying attention to inner silence rather than following thoughts, and introduced a method of asking "to whom do these thoughts arise?" followed by "who am I?" to reach this inner silence. Sanjay described how this practice can lead to realization of one's true nature as pure awareness or Brahman Atman, dissolving the ego and ending suffering. He emphasized that this inner journey transcends identification with the body and mind, leading to eternal liberation through grace, and concluded by encouraging participants to maintain faith in the practice and their guru.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya !

15th Aug 2026In this Satsang, Sanjay explained the regular meeting schedule including online and face-to-face gatherings throughout the week. Sanjay delivered a comprehensive teaching on Bhagavan Ramana Maharishi's method of self-inquiry, explaining how to practice inner silence by focusing on awareness while dealing with common obstacles like body discomfort, racing thoughts, sleepiness, and boredom. He emphasized that the direct path involves recognizing inner silence without relying on external techniques or intermediaries, and shared that construction was progressing well on a new meditation center called Ramana Arunachala Mandiram in Dandenong that would be free for all visitors. The conversation ended with participants sharing their experiences and gratitude for the spiritual community, followed by Tufan playing a traditional Kurdish Sufi drum to support meditation.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya !

12th Aug 2026 In this Satsang, Sanjay focused on how to respond to injustice and emotional reactions in daily life while staying grounded in awareness. A participant asked about the difficulty of knowing when to act or remain uninvolved when witnessing bad behavior, and Sanjay emphasized that true action comes from a place of non-attachment and without hatred or passion, as exemplified by Krishna’s teachings in the Mahabharata. Sanjay explained that emotional “tsunamis” and inner conflict arise from identification with the mind and its reactions, and that the solution lies in recognizing that the problem is within oneself, not in external situations. A participant shared a personal example about reacting to a kitten’s sudden aggression and feeling guilt afterward, and Sanjay advised that preparedness comes from ongoing contemplation and meditation, not from trying to control reactions in the moment. The discussion covered the importance of solitude, silent practice, and surrendering the sense of doership, with references to Bhagavan Ramana Maharshi, Buddha, and the power of inner silence. Sanjay encouraged participants to focus on the unchanging, eternal awareness rather than the changing mind, and to let go of ownership of thoughts and emotions to abide in peace. The session ended with reflections on the value of silence, the futility of chasing worldly success, and the lasting peace that comes from realizing the self.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya !