SeeKing podcast

Singing For God Gives Me Panic Attacks

9.11.2026
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What does it look like to overcome debilitating anxiety and find peace in Jesus? In this week's episode of SeeKing Podcast, Adam sits down with singer/songwriter Lily Hooten to hear her story of struggling with anxiety and panic attacks from a young age, including experiencing her first panic attack at just seven years old.

Lily shares how an encounter with Jesus during her junior year of high school changed the way she experienced anxiety and helped her find peace in the middle of fear. She also opens up about being bullied, discovering her identity in Christ, and learning to trust God through difficult seasons.

Lily and Adam discuss practical ways to manage anxiety, the connection between spiritual warfare and fear, and why anxiety can sometimes intensify when God is calling us into something bigger. Lily also shares the story behind her song "Push and Pull" and how God pushed her outside her comfort zone to lead worship in front of 1,000 students.

Above all, this episode is a reminder that anxiety and fear do not have to define your life. When you fix your eyes on Jesus instead of your circumstances, you can find peace and trust Him with what feels overwhelming.

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