Session 16: Rugby's Mental Game with Alex Goode

In this episode of Screw It Just Do It Sessions, Magnus Grimeland, CEO and Founder of Antler, shares how he transitioned from Zalora to launching a global early-stage VC firm. Magnus dives into how the idea for Antler took shape, the early challenges he faced, and the importance of building a strong, ambitious team to create a global platform for supporting exceptional founders. If you’ve ever wondered what it takes to build a world-leading investment firm, this is an episode you don’t want to miss.

In this Screw It Just Do It Session, I dive into how Bonita Norris, the youngest British woman to summit Everest, went from an impossible dream to standing on top of the world. Listen as Bonita shares how a last-ditch phone call to a radio station led to securing full sponsorship for her Everest expedition. Her story is one of persistence, belief, and overcoming doubt when the stakes couldn’t be higher.

In this episode of Screw It Just Do It, I sit down with Darren O'Reilly, co-founder of WholeSupp, to talk about the highs and lows of transitioning from professional rugby to the corporate world and entrepreneurship. Darren dives into the challenges of running a startup, from navigating Brexit to evolving their product based on customer feedback. He also shares his approach to balancing mental and physical health, offering valuable insights for anyone building a business in a fast-moving market. If you enjoyed this episode, don’t forget to subscribe to Screw It Just Do It for more inspiring stories and practical insights each week. Leave a review, share with a friend, and let us know what you think—we’d love to hear from you!

In this Screw It Just Do It Session, I sit down with Lewis Howes, New York Times bestselling author and lifestyle entrepreneur, to discuss his transformative journey from hitting rock bottom to achieving greatness. Lewis shares how living on his sister’s couch for two years pushed him to develop the mindset, skills, and resilience to become successful. He also dives into the power of building a clear vision, finding purpose, and embracing mentors to guide you on your journey. Whether you’re facing challenges or striving to achieve more, this episode is packed with valuable insights for anyone looking to level up their personal or professional life.

In this episode of Screw It Just Do It Sessions, I sit down with Oscar Höglund, the visionary co-founder and CEO of Epidemic Sound. Oscar shares the fascinating origin story of Epidemic Sound, how the company aimed to solve the challenges of music licensing for creators, and the bold vision that led to its success. He also talks about the importance of democratising music, creating a frictionless experience for content creators, and what it takes to build a billion-dollar company from scratch. This conversation is packed with insights on innovation, entrepreneurship, and the future of the music industry.

In this Screw It Just Do It Session, we dive into the inspiring journey of Rowena Bird, Co-Founder of Lush. Rowena shares the early days of Lush, from opening their first shop in Poole, Dorset, to growing into a global brand with over 900 stores. Learn how the team’s passion, resilience, and collective vision turned Lush into a billion-dollar company. This episode is a must-listen for anyone who wants to understand the power of persistence and the importance of working with the right people.

In this episode of Screw It Just Do It Sessions, I sit down with Simon Leslie, a man on a mission to revolutionise the world of football. From battling resistance at every turn to staying true to his vision, Simon shares the challenges of running a football club, the lessons he’s learned, and the importance of resilience. This is a must-listen for anyone facing obstacles in their own journey and looking for inspiration to stay committed to their goals.

In this Screw It Just Do It Session, I sit down with James Haskell, one of the most recognized rugby players in the UK, to discuss his life after retiring from the sport. James opens up about the challenges he faced in redefining his identity and how he transitioned into new roles as a podcaster, DJ, author, and stand-up comedian. This episode is a must-listen for anyone facing a major life transition or seeking inspiration to pursue new passions.

In this episode of Screw It Just Do It, I talked to Alex Goode, one of the most versatile and accomplished players in rugby. Alex shares the secrets behind his long and successful career, focusing on the importance of mental toughness and resilience. Whether you're an athlete or just someone looking to excel in your field, Alex's insights into handling pressure and bouncing back from setbacks will inspire and motivate you to push through challenges and achieve your goals.

In this episode of Screw It Just Do It Session, I sit down with Julian Hearn, founder of Huel, to discuss the remarkable journey of his nutritionally complete food company. Julian shares how he started Huel with modest goals, only to see it explode into a global phenomenon. Learn about the key moments, challenges, and strategies that propelled Huel from a small startup to a company with over 40 million in revenue. This episode is packed with insights for aspiring entrepreneurs and anyone interested in the food industry.