Scientific Strength podcast

SS 013 | Fat Burning Study? (The Truth About The Tabata)

31.8.2015

Scientific Strength

0:00

10:22

Fat burning study? This week we'll look at the true findings of the legendary Tabata Protocol. What did the study really uncover? And, what exactly was done in the exercise protocol? We'll take a close look at this frequently cited, but often misuderstood fitness study this week on Scientific Strength.

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SS 020 | New Study Comparing Straight Bar Vs. Hex Bar Deadlifts
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SS 016 | Are Deep Squats Safe?
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SS 015 | Can Kettlebell Training Improve Weightlifting and Powerlifting?
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SS 014 | ICE Therapy - Effective or Sham?
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SS 013 | Fat Burning Study? (The Truth About The Tabata)
31.8.2015
10:22
Fat burning study? This week we'll look at the true findings of the legendary Tabata Protocol. What did the study really uncover? And, what exactly was done in the exercise protocol? We'll take a close look at this frequently cited, but often misuderstood fitness study this week on Scientific Strength.

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