Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast podcast

MTB Advice: When you're not crashing, you're not learning! Is it really true? #001

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Crashing your mountain bike too often? Heard riders promote a "crash-culture"? In this episode Professional Mountain Bike Coach and Mental Trainer Roxy explores two common reasons why mountain bikers crash (too) often and whether crashing is part of the game of mountain biking. You will also learn about some basic principles of the neuroscience involved in motor learning, how we really learn MTB skills, and whether we need to be crashing to learn. 

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