Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast podcast

Fear on Trails - Men vs. Women: Why they react differently and how to be more confident as a female mountain biker #003

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In this episode long-time skills instructor, mental trainer and psychological counselor Roxy answers the following questions: Why do women tend to feel more fearful on trails? Why does a man often ride faster than a woman? Why is "if in doubt, ride it out!" NOT a good piece of advice to give to your wife? Why women and men react differently when faced with a dangerous situation on the trails? What can you do if you notice that you are fearful? 

More topics about fear on trails to come in future! Do share your wishes for topics with me on social media. 

LINKS mentioned in this episode:

Work with me from home to refine your riding foundation and/or mental strength: https://roxybike.podia.com/mountain-bike-online-courses 

Get a free Trackstand course here: https://roxybike.podia.com/trackstand-challenge-drill-to-skill-with-roxy 

How to dismount safely:  4 minute video on YouTube

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Buy me a coffee to say thank you for another ads-free episode: https://www.buymeacoffee.com/roxyinspires

Support me on Patreon: https://www.patreon.com/rideandinspire

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