Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast podcast

Avoid this Pitfall: One of the most common Progress Blockers for Mountain Bikers! #010

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What are basic skills every mountain biker should be able to perform? Which order should you learn skills in? Is a bunny hop a basic skill? Why should a beginner book the most experienced coach? Why does unlearning take longer than learning? How you can learn mountain bike skills at any age? In this episode MTB Coach Roxy answers these questions and talks about one of the most common progress jeopardizers mountain bikers commit.

This is the Roxybike Skills Pyramid (MTB Skills Algorithm) I talk about in this episode:


And here are the Bunny Hop Videos:

Why you do NOT need a rear wheel lift to learn a Bunny Hop:

Bunny Hop breakdown - in case you still think it's a basic move, then check this out:

Get a FREE trackstand course here:

Work with me from home on your skills and mental strength with my proven and easy-to-follow drills:

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