Blooming from Burnout with Angela Foster

Tara sits down with the world’s leading expert in near-death experiences, Dr. Bruce Greyson, to dig into the nature of the mind and brain connection. Dr. Greyson, a psychiatrist, author, Professor Emeritus and co-founder of the International Association of Near-Death Studies, also explores whether consciousness survives physical death.Follow Dr. Bruce Greyson on Social Media:Instagram: https://www.instagram.com/brucegreysonmd/Facebook: https://www.facebook.com/Bruce-Greyson-MD-114742627009060Twitter: https://twitter.com/BruceGreyson-----Work with Dr. Bruce Greyson: https://www.brucegreyson.com/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart

Tara sits down with a former Miss Kentucky and three-time Amazing Race contestant to explore living life in the spotlight and the path back up from rock bottom. Mallory Ervin, a wife and mother of three, entrepreneur, lifestyle influencer and author of “Living Fully: Dare to Step Into Your Most Vibrant Life,” details how internal pressure to achieve spiraled into substance abuse and eventually rehab, shattering the illusion of her perfect life.Follow Mallory Ervin on Social Media:Instagram: https://www.instagram.com/malloryervinFacebook: https://www.facebook.com/officialmalloryervinYouTube: https://www.youtube.com/user/malloryervin1-----Work with Mallory Ervin: https://malloryervin.com-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart

Tara sits down with Dr. Nida Chenagtsang, a Tibetan doctor, teacher, writer, nomad and lineage holder of the Yuthok Nyingthig, the unique Vajrayana Buddhist spiritual healing tradition of Tibetan medicine. Together, they explore the mystery of reincarnation, analytical meditation and the route to enlightenment and elevated consciousness through the practices of lucid dreaming and dark retreats.Follow Dr. Nida on Social Media:Instagram: https://www.instagram.com/dr.nidachenagtsang/Facebook: https://www.facebook.com/DoctorNida/-----Work with Dr. Nida: https://www.drnida.com/Publication House: https://www.skypressbooks.com/Pure Land Farms: https://purelandfarms.com/Online Tibetan Medicine School: https://www.sowarigpainstitute.org/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart

Tara sits down with Charles Compo, an internationally recognized composer, multi-instrumentalist, painter and venture capitalist, to explore the ways humans have made sense of the world around them throughout history, and the fundamental meaning of a rich life. They also discuss the role that imagination plays in widening your point of view and connecting with other people.Follow Charles Compo on Social Media:Instagram: https://www.instagram.com/compoarts/Facebook: https://www.facebook.com/charles.compo/-----Learn More About  Charles Compo: https://www.compoarts.com/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart

Tara sits down with Adriane Wiltse, a certified spiritual healing practitioner, master’s student in Sufism and classically trained jeweler and silversmith, to explore all things Sufism, the mystical Islamic belief and practice of seeking the truth of divine love and knowledge. They also discuss healing from intergenerational trauma and connecting to ourselves and each other.Follow Adriane Wiltse on Social Media:Instagram: https://www.instagram.com/auroraspiritual/https://www.instagram.com/thisisadriane/Twitter: https://twitter.com/adrianerwiltse-----Work with Adriane Wiltse: https://auroraspiritual.com/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart

Tara sits down with Sebene Selassie, an Ethiopian-born immigrant who has devoted decades of work to teaching and writing on the study of Buddhism, indigenous and mystical traditions. The two explore the mystery of human connectivity and realizing your true knowing, as well as finding your place in the world and embracing it.Follow Sebene Selassie on Social Media:Instagram: https://www.instagram.com/sebeneselassie/-----Work with Sebene Selassie: https://www.sebeneselassie.com/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart

Tara sits down with Doug Bopst, an award-winning personal trainer, author, speaker and entrepreneur who used his felony drug conviction to transform himself into a fitness guru and inspirational guide. They explore the difficult task of coming to terms with a reality you can no longer accept, and the journey to reestablish physical and emotional well-being.Follow Doug Bopst on Social Media:Instagram: https://www.instagram.com/dougbopst/YouTube: https://www.youtube.com/@dougbopst1Facebook: https://www.facebook.com/dougbopst/-----Work with Doug Bopst: https://dougbopst.com/  -----Listen to "The Adversity Advantage With Doug Bopst" Podcast: https://dougbopst.com/podcast/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart

Tara sits down with a self-proclaimed queer two spirit sangoma, a South African traditional healer, who is passionate about issues of youth and creative exploration of African spirituality, Gogo Khanyakude. They are an Indigenous Knowledge Consultant who has embraced their spiritual calling to cultural activism and the use of Earth medicine for holistic health and wellness.Follow Gogo Khanyakude on Social Media:Instagram: https://www.instagram.com/gogo_khanyakude/Twitter: https://twitter.com/gogo_khanyakudeTikTok: https://www.tiktok.com/@gogo_khanyakudeYouTube: https://www.youtube.com/@gogokhanyakude2657Facebook: https://www.facebook.com/mosaeneng.makhubedu-----Book a Retreat with Gogo Khanyakude: https://www.instagram.com/gogo_khanyakude/-----Listen to Griot Landing Podcast:Spotify: https://open.spotify.com/show/68iMZvoz3Boo48YS5wnjDP?si=9da9074f245d4063Apple: https://podcasts.apple.com/za/podcast/griot-landing/id1716632112-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart

Tara sits down with award-winning nutritionist and host of the top 1% podcast, High Performance Health, Angela Foster, to explore the effect mental health has on physical health and finding a balance in your wellness journey. They also discuss bio-individuality and syncing this for optimum health and energy.Follow Angela Foster on Social Media:Instagram: https://www.instagram.com/angelasfoster/Facebook: https://www.facebook.com/AngelaFosterPerformance/LinkedIn: https://www.linkedin.com/in/angela-foster-/-----Visit Angela Foster Performance Website: https://angelafosterperformance.com/-----Listen to "High Performance Health" Podcast: https://angelafosterperformance.com/podcasts/-----Get Your Health Score Now: https://www.yourtotalhealthcheck.com/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart

Tara sits down with producer and advocate for representation of Indigenous storytellers in film and television, Bird Runningwater, to discuss decolonization, ancestral memory and a return to ancient wisdom. They also discuss the erasure of Native peoples and the reintroduction of Indigenous culture to American television and film.Follow Bird Runningwater on Social Media:Instagram: https://www.instagram.com/birdrunningh2o/Twitter: https://twitter.com/BirdRunningH2O/LinkedIn: https://www.linkedin.com/in/bird-runningwater-92a9b313a-----Visit Bird Runningwater's Website: https://www.birdrunningwater.com/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart