"Reiki for Stress Relief: How to Protect Your Energy and Find Clarity"

Here are a few of the questions and topics from November’s Q&A podcast. Invocation  * Benefits of In-Person Reiki Attunements vs. Online Attunements * Violet Flame Reiki vs. Holy Fire Reiki: Key Differences and Compatibility * Exploration of the Temple of Great Beaming Light * Comparing the Distance Reiki Symbol (HSZSN) and the Usui Master Symbol (DKM) * Self-Reiki Practice: When and How to Use It     * Techniques for Self-Reiki     * The 5 Reiki Precepts * Gassho Meditation: What It Is and When to Use It     * Overview of the 3 Pillars of Reiki * Grounding and Clearing Techniques to Avoid Absorbing Others' Energy ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Join this powerful guided Reiki journey to release stress, let go of the worries of the world, and reconnect with your inner peace. In this meditation, you'll journey to the River of Peace to let go of what no longer serves you, drink the living waters for rejuvenation, and rest in the nurturing embrace of the Tree of Life. Experience deep healing, clarity, and renewal as the light of Reiki flows through you. Allow yourself this time to rest, receive, and emerge recharged and empowered. ✨ Subscribe for more guided Reiki meditations and insights! 🌿✨ There are moments of silence for you to have your own inner experience. ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Feeling overwhelmed by stress or the emotions of others? Learn how Reiki can help you reduce stress, protect your energy, and enhance personal resilience. In this video, we explore the powerful benefits of Reiki for relaxation, clarity, and emotional healing. Discover practical ways to use Reiki as a protective tool to strengthen your light and create healthy boundaries, so you can feel empowered and at peace. Watch now and take a step towards managing your stress with the calming energy of Reiki. ✨ Subscribe for more Reiki insights and guided meditations! ✨ You can also enjoy a meditation titled: "Guided Reiki Journey: Let Go, Rest, Receive, and Rejuvenate" ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Dr. Natalie Dyer, PhD, is a Research Scientist with Connor Whole Health at University Hospitals, University of California Irvine, and President of the Center for Reiki Research. Natalie completed her Bachelor of Science degree from the University of Toronto, doctorate in neuroscience at Queen’s University and postdoctoral fellowships in psychology and integrative medicine at Harvard University and Harvard Medical School.  She has published many scientific papers and book chapters on postmaterialist science, psychedelics, and the therapeutic effects of integrative medicine practices, including Reiki, yoga, acupuncture, and mindfulness, and is co-editor of the book Expanding Science: Visions of a Postmaterialist Paradigm and the forthcoming book Infinite Perception: The Power of Psychedelics for Global Transformation. Natalie has also been a Reiki Master since 2016 and a dedicated yogi for the past 16 years. Her passion is understanding and addressing mental and physical health from a psychospiritual perspective. She lives in the woods on the east coast of Canada with her husband, artist Louis Dyer, and their daughter. Connect with Dr. Natalie Dyer: Website: drnataliedyer.com Email: [email protected] Instagram: @dr.natalie.dyer ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Are you ready to heal your imagination and empower your discernment through Reiki? Join us for this guided Reiki journey meditation designed to activate and reveal your authentic imagination. Discover how Reiki can help you let go of blocks, awaken your creativity, and build self-trust as you journey through beautiful landscapes and spiritual realms. This journey will lead you to: * Activate Reiki symbols for healing and imagination. * Release doubts and fears that hold back your creative vision. * Awaken the power of discernment to trust your intuition. * Connect with spiritual guides and receive insights for your path. Embrace this journey of self-discovery and spiritual growth as you explore your imagination in a safe and nurturing environment. Let Reiki reveal the magic that lies within you. Subscribe for more Reiki meditations and share your experiences in the comments below! ✨ There are moments of silence for you to have your own inner experience. ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Do you ever wonder if you're "just making it all up" during a Reiki journey? You're not alone! In this video, we explore how Reiki activates and strengthens your imagination and discernment, helping you understand and trust your spiritual experiences. Join us as we discuss: How imagination is the gateway to spiritual realms during Reiki journeys. Why it's common to doubt your experiences and how to overcome it. Practical techniques to activate your imagination and develop discernment. Learn how Reiki energy guides you to genuine spiritual insights and supports you in trusting your journey. Embrace the power of imagination and let go of judgment as you deepen your Reiki practice. If you've ever asked yourself, "Am I making it all up?", this video is for you! Like, subscribe, and share your thoughts in the comments below. We'd love to hear about your experiences.  You can also enjoy a meditation titled: " Heal Your Imagination with Reiki: A Guided Journey to Empower Discernment" ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

Mary Riposo is a Reiki Master Teacher, owner of Infinite Light Center, and founder of the Central New York Reiki Association. She is also author of the best-selling Grow Your Reiki Business book. Mary found Reiki while suffering from health problems that didn’t respond to Western medicine. Reiki not only healed her, but also sparked her spiritual journey. Mary is devoted to making Reiki more widely accessible, and helping practitioners gain confidence and get their healing work out into the world. Mary teaches all levels of Usui/Holy Fire Reiki, mentors Reiki practitioners, and hosts the Reiki Coach on Call podcast.  Connect with Mary: Website- https://infinitelightcenter.com/ FaceBook- https://www.facebook.com/mary.riposo YouTube- https://www.youtube.com/user/MaryRiposoTV Blog- https://infinitelightcenter.com/blog Podcast- https://reikicoachoncall.com Amazon author- www.amazon.com/author/maryriposo ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Join us in this powerful Reiki guided journey to discover your true intention and manifest your goals. Through Reiki energy, automatic writing, and a profound journey across the Bridge of Light, to the River of Peace, and into the Field of Possibilities, you'll release what no longer serves you and gain clarity on the next steps to bring your desires into reality. Take this time to connect deeply with yourself, let go of obstacles, and receive divine guidance on your path forward. Ready to align with your true purpose and create positive change? Let's begin this journey together. 👉Remember to like, subscribe, and comment on what intentions you're setting for yourself! There are moments of silence for you to have your own inner experience. ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Discover how setting a clear intention can transform your Reiki journey and guide your healing energy. In this presentation, we explore the importance of intention in Reiki, how it shapes your experience, and the ways in which it empowers your connection to spiritual realms for healing, guidance, and manifestation. Join us for practical tips on setting intentions, adjusting them during your journey, and examples of how intentions impact your Reiki practice. Ready to bring more focus and purpose to your Reiki sessions? Let's dive in! 👉 Remember to like, subscribe, and share your own intentions in the comments! You can also enjoy a meditation titled: "Reiki Guided Meditation to Discover Your Intention and Manifest Your Goals" ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Julianna Davis aka Jules is a highly qualified and experienced professional Psychic, Medium, ICRT Licensed Usui, Karuna and Animal Reiki Master, Master Crystal Healer, Sound Healer, Medical Intuitive, Animal Communicator, and owner of Auralux in Redondo Beach, California. Her work has been featured on Buzzfeed, E!’s “The Platinum Life”, SuperDeluxe, Mixed Makeup, LATV, and in Sunset Magazine. Connect with Jules: Business: Auralux  Website: https://healingwithjules.com/home/ Instagram:  https://www.instagram.com/mediumjules/  TikTok:  https://www.tiktok.com/@mediumjules ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.