How to avoid mental spirals? Learn from a sailor

Some young people tell us about how they’re campaigning for change ahead of World Children’s DaySee omnystudio.com/listener for privacy information.

Amy Summers on how we can circumvent AI CV screeners and get in front of real humans!!See omnystudio.com/listener for privacy information.

Dr Anne-Laure Le Cunff teaches us how to design tiny experiments rather than chase intimidating life and career goals! See omnystudio.com/listener for privacy information.

Bestselling author of ‘Leading in Chaos’ Nicholas Janni on how to avoid loneliness and burnout when dealing with ambiguity and crisis See omnystudio.com/listener for privacy information.

Pamela Lee on building the mental fortitude to become Ireland’s first sailor to compete in a famously brutal solo race.See omnystudio.com/listener for privacy information.

The first behavioral science advisor to the UN, and a former advisor at the Obama White House, Maya Shankar, on who we become when life makes other plans.See omnystudio.com/listener for privacy information.

Bestselling author Nir Eyal will have practical advice on the power of beliefs instead blind denial.See omnystudio.com/listener for privacy information.

We visit Narrative 4 at their summer camp in Limerick which empowers young migrant girls through the power of telling their own stories.See omnystudio.com/listener for privacy information.

Professor Amy Edmondson - of Harvard Business School no less! - famously coined the phrase ‘psychological safety’. She tells Áine why we need more ‘intelligent failures’ in life and careers!See omnystudio.com/listener for privacy information.

Galway-based Games Guru Brenda Romero on bouncing back after huge redundancies at her firm, and a radically changing global games industry.See omnystudio.com/listener for privacy information.